Book a therapist or psychiatrist in League City, TX covered by Cigna

Sometimes you don’t need someone to tell you what’s wrong—you already know something isn’t working. You may be overwhelmed, exhausted from holding everything together, struggling to quiet your mind, or simply tired of feeling like you should be doing better than you are. Therapy can be a place to finally put some of that down.

I’m LaToscha Sherman, MS, LPC, and my style is warm, conversational, curious, and practical. You don’t have to show up with the perfect words or know exactly what you want to work on. We can figure that out together. I believe therapy should be a space where you don’t have to leave parts of yourself at the door. Your culture, family, faith, identity, responsibilities, and the expectations you’ve learned to carry all matter here.

I work with adults navigating ADHD, anxiety, depression, trauma, burnout, relationship challenges, and major life transitions. I especially enjoy working with people who are used to being the strong, capable, dependable one—the person everyone else counts on—but privately feel overwhelmed, stuck, disconnected, or simply tired. If you’ve gotten really good at showing up, achieving, adapting, or being what different spaces require of you, therapy can be a place where you don’t have to perform.

My approach is collaborative and tailored to you. We’ll spend time understanding not just what you’re experiencing, but why certain patterns keep showing up and what you can actually do differently. My goal isn’t for you to stay in therapy forever. I want you to understand yourself better, develop tools that work in your real life, and feel more confident navigating life outside of our sessions.

Hello! My name is Anna Blum and I am a Licensed Clinical Social Worker (LCSW) with a Masters of Social Work from University of Houston Graduate College of Social Work. I specialize in treating anxiety and depression in adolescents and adults.

My name is Keri Kendall, I am a Board Certified Psychiatric Nurse Practitioner. I believe prioritizing your mental health is the key to living a well balanced life. Healthcare should always be about customer service. and putting you first is our business. Reaching out for help is the hardest step in the process, so congratulations your journey starts today.

I believe therapy works best when clients feel safe, heard, and genuinely supported. My goal is to create a welcoming space where adolescents, women, and families can explore challenges without judgment and begin building healthier patterns, stronger relationships, and greater confidence. I strive to meet each client where they are and tailor therapy to their unique needs.

You've probably spent a long time holding things together for everyone else while quietly falling apart on the inside. I work with adults who are carrying grief, trauma, or the weight of becoming a parent and feel like they are supposed to be fine but aren't. Some of my clients are working through PTSD, some are grieving a loss that reshaped their whole world, and some are trying to make sense of who they are after a major shift in their life. I meet you where you are and help you build a clearer, more honest relationship with yourself.

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have an MS degree in Counseling from Grand Canyon University, and a BA from Schreiner University.

In my therapy, I specialize in Christian Counseling, Anxiety, Depression, Trauma, PTSD, and Substance Abuse.

I'm a virtual only therapist with experience in helping adults and teens understand life change and human development.

Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.