Book a therapist or psychiatrist in Lake Jackson, TX covered by Cigna

Hello and welcome. I’m Ashley, a licensed clinical social worker, and I specialize in working with young adults (18+) and adults throughout adulthood who have experienced complex trauma and relational wounds. Many of the people I work with struggle with intense emotions, fear of abandonment, painful or unstable relationship patterns, a harsh inner critic, shame, or a sense of feeling lost or unsure of who they are.

These experiences can show up as complex trauma symptoms such as emotional overwhelm, mood shifts, dissociation, difficulty trusting others, people-pleasing, or feeling “too much” or “not enough.”

I believe trauma lives not only in the mind, but also in the body and in our relationships.

Together, we work to understand your emotional reactions and protective behaviors, not to judge them, but to help you feel safer, more grounded, and more connected to yourself and others.

If you recognize yourself in these experiences and are ready to work on trauma and relationship patterns, I would be honored to support you.

I work with neurodivergent women, especially moms, who have trouble turning off their brain and connecting to their feelings. Many of my clients are people pleasing, perfectionistic, and struggle with their relationships with others. As someone with 10 years experience studying and practicing in the mental health space, I can tell you that having a sense of belonging and connectedness is the single greatest predictor of mental wellbeing.

Genuine belonging and connection to self or others may be difficult because you're carrying guilt, shame, self-blame, or the pressure to hold everything together. You may look “fine” from the outside while privately feeling overstimulated, burned out, or feeling a lack of purpose or direction.

Therapy can be a place to stop performing, slow down, and connect to yourself, so you can show up in connection and belonging with others in a genuine way.

Ogochukwu (Ogo) is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas and Washington. Drawing from years of nursing and healthcare leadership experience, she provides compassionate, evidence-based care to adolescents and adults experiencing anxiety, depression, ADHD, trauma-related disorders, mood disorders, and other psychiatric health concerns. Ogo takes a patient-centered approach that emphasizes collaboration, education, and individualized treatment planning to help clients achieve lasting wellness.

I am a Army veteran and love helping people. I started this journey with my own mental health. I soon realized the power of this process. I did not realize I was always a counselor. It started as a Army Medic helping soldiers in Iraq and now I help everyone.

Hello, my professional background includes 20 years of working with Veterans, First Responders, their family members, and the public at large. I earned my Master's degree in 2007 and my Doctorate in 2013 both in Counseling Psychology. My specialties include PTSI (post-traumatic stress injury), self-medication, depression, and anxiety.

I'm a therapist, a mom, and someone who genuinely loves the community I live in. Outside of my practice, you'll find me at local events, volunteering, and spending time with my family. That grounding shapes how I show up in session: warm, real, and without judgment. I work with people navigating anxiety, ADHD, OCD, bipolar disorder, depression, trauma, grief, anger, stress, questions of identity, and relationship struggles. Whatever you bring in, my goal is for you to feel heard and taken seriously.