Book a therapist or psychiatrist in Keller, TX covered by Cigna

I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.

Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.

Hi, I'm Shlomit — but you can call me Shlo! I'm a licensed counselor who loves helping people through life's big transitions, whether that's anxiety, becoming a parent, or navigating grief. I bring a warm, holistic toolkit to our sessions, blending mindfulness, play therapy, and creative approaches to fit you. I work with kids, teens, and adults, and I'm proud to offer support in English, Spanish, and French. Aquí estoy para acompañarte. Ready to chat? Book a free 15-minute consultation— I'd love to meet you.

My therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. I consider it a privilege to partner with my clients in this work and to be trusted by them as they share their stories. I strive to create a collaborative space for you to share and examine your own behaviors, feelings, and thoughts; for as Cheryl Richardson has noted, “People start to heal the moment the feel heard.”

Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.

Ajijala is a board-certified PMHNP in child, adolescent, and adult psychiatry. Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.

Hi, I’m Debra. Life’s challenges can sometimes leave us feeling disconnected from who we truly are. I believe that each person’s story matters, and I bring a genuine curiosity and compassion to understanding the experiences that have shaped you.

Together, we can explore your personal narrative, identify patterns that may no longer serve you, and build on the strengths you already possess. I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your values.

I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!

Hello, I’m Bibiana Peña, a Licensed Professional Counselor and National Certified Counselor. I am a bilingual therapist, offering sessions in both English and Spanish. I work with clients ages 10 and up. Using a person‐centered approach, I strive to build genuine therapeutic relationships that honor each person’s lived experiences, cultural background, and unique strengths.