Book a therapist or psychiatrist in Hurst, TX covered by United Healthcare

I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.

To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.

There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.

As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique needs. I believe in holistic treatment that addresses both the mind and body, and I’m committed to creating a safe, nonjudgmental space where clients feel heard and supported.

You should know:

• I listen first. Your story and your experience matter most.
• Collaboration is key. We’ll work together to find the right treatment plan—whether that includes medication, therapy referrals, lifestyle adjustments, or all of the above.
• I respect your pace. Healing is not a race. I'm here for you, whether you're taking small steps or big ones.
• Your identity matters. I provide inclusive care for people of all backgrounds, genders, and neurodiverse identities.

Above all, I want you to feel empowered in your mental health journey.

I served over 15 years in the military and had the opportunity to travel and work with remarkable individuals around the world. During my service, I was fortunate to help military members and their families through a wide range of professional and personal issues. These experiences not only enriched my life but also fueled my sense of adventure. Today, I continue to explore the outdoors and new places with my family.

I've become very familiar with many aspects of the mental health field. I work with motivated clients willing to take responsibility for becoming well and happy.

My passion has always been helping marriages, families, and relationship. For the past 20+ years, I have specialized in marital relationships, helping people to build the relationships that they truly desire.

I have my graduate degree in Clinical Mental Health Counseling from Capella University and am an LPC-S in Texas. I have been in the mental health field for the last 8 years working with a wide variety of clientele from adolescents to adults. I specialize in anxiety and trauma treatment utilizing Cognitive Behavioral Therapy (CBT) and EMDR. These modalities along with psychoeducation are utilized to help you process, understand, and rewire maladaptive behaviors within the brain.

*SUPPORTING CLIENTS AGES 18+

Sis, I get it. "Life be lifing", and sometimes you need a space where you don’t have to explain why you're tired, guarded, or feeling everything all at once. I’m not here to fix you, I’m here to walk with you, help you unpack the heavy stuff, and remind you of the strength you already carry. Therapy with me feels like a real convo, with honesty, laughter, maybe a few tears, and definitely no judgment. I hold space for women who carry a lot but rarely feel seen.

Here’s a little bit more about me: I’m a wife and a proud mom in a beautifully blended family of five. When I’m not in therapist mode, you’ll probably find me spending time with my people, trying out a new restaurant (total foodie over here!), binge-watching whatever’s trending on Netflix, or indulging in some well-deserved self-care. I believe in pouring from a full cup, and I’m passionate about helping you do the same.

A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.