Book a therapist or psychiatrist in Hurst, TX covered by Cigna

The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

I believe therapy is most effective when you feel genuinely seen, understood, and supported. My goal is to create a space where you can be yourself without fear of judgment while also challenging patterns that may no longer serve you. I work with adults experiencing anxiety, burnout, attachment wounds, difficulty setting boundaries, and the lasting impact of childhood experiences. Together, we'll explore how these patterns developed, strengthen your self-understanding, and build practical skills that support meaningful, lasting change.

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I earned my Master's degree in Counseling, am a Licensed Professional Counselor Supervisor (LPC-S) and Certified EMDR Therapist. I use evidence-based approaches, like EMDR (Eye Movement Desensitization and Reprocessing), along with other therapeutic interventions tailored to each client's unique needs. My work is informed by attachment theory and trauma-trained principles. I also provide therapy in both English and Spanish.

Hi, I’m Debra. Life’s challenges can sometimes leave us feeling disconnected from who we truly are. I believe that each person’s story matters, and I bring a genuine curiosity and compassion to understanding the experiences that have shaped you.

Together, we can explore your personal narrative, identify patterns that may no longer serve you, and build on the strengths you already possess. I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your values.

Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.

I am a Licensed Professional Counselor Supervisor as well as a National Certified Counselor. I have over 15 years of experience working with individuals with a variety of disabilities. She earned her Bachelors and Masters degrees at Argosy University in Dallas, Tx.

Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

I welcome clients to share their concerns and experiences in a setting where they can be heard and validated. Life can be hard, but relief and finding a place of peace is possible. Clients should contact me directly to schedule their sessions.