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Find a Cigna therapist in Humble, TX

Book a therapist or psychiatrist in Humble, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Humble, TX

Find mental health support in Humble with Cigna through Headway's flexible platform offering both virtual and in-person sessions. Our 9,934 licensed providers support talk therapy and medication management, with many offering next-day availability.

Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • 15 mi away • Spring, TX


Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.

My approach is warm, practical, and collaborative.

I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.

I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.

Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.

Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
Hilary Harrison-dunn

Hilary Harrison-dunn

Therapist

Virtual & in-person • 14 mi away • Houston, TX


“I believe that everyone has a unique set of strengths and skills that will help them solve problems and allow them to reach their potential.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Wyanicka Broussard

Wyanicka Broussard

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“As a Certified Trauma-Focused Cognitive Behavioral Therapist, I recognize that all individuals face challenges in life that can cause one to be misguided or simply led away from a purpose-filled life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Anthony Jackson

Anthony Jackson

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Sherelle LeBlanc-Baptiste

Dr. Sherelle LeBlanc-Baptiste

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Houston, TX


“I strive to create a welcoming, respectful, and judgment-free environment where clients feel safe discussing their concerns.”
Cigna + 8 others
Anxiety, Depression, PTSD
Affirming, Direct, Empowering
Nequila Goods-Guidry

Nequila Goods-Guidry

Therapist

Virtual & in-person • 16 mi away • Houston, TX


As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Kedwina Ndukwu

Kedwina Ndukwu

Psychiatric Mental Health NP

In-person • 14 mi away • Spring, TX


“I believe mental health care works best when it is collaborative, respectful, and tailored to the whole person, not just symptoms.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, PTSD, Women's issues
Affirming, Solution-oriented, Warm
Leigh Alanna Todd

Leigh Alanna Todd

Therapist

Virtual & in-person • 14 mi away • The Woodlands, TX


“I tend to be a direct therapist who believes in participating with clients while they are in therapy which helps further their progress in therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Humorous, Participatory
Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • 15 mi away • The Woodlands, TX


Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm
John Beralas

John Beralas

Therapist

Virtual & in-person • 15 mi away • The Woodlands, TX


“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Kim Nguyen

Kim Nguyen

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I strive to create a therapeutic space where all parts of your identity are welcomed and where you can explore your experiences without judgment.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Brittani Woods

Brittani Woods

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • 16 mi away • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Christopher Shelton

Christopher Shelton

Therapist

Virtual & in-person • 14 mi away • The Woodlands, TX


“Learning ways to process/understand their emotions/reactions, how to restructure thoughts, and to expect being challenged to improve.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Solution-oriented
Monica Avalos

Monica Avalos

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“My goal is to create a compassionate, grounded space where clients feel understood, supported, and empowered to move toward meaningful change.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Callie MacKenzie

Callie MacKenzie

Therapist

Virtual & in-person • 16 mi away • Spring, TX


“I have focused my expertise on working with elderly individuals who are grappling with serious medical issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Houston, TX


“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Mycael Parks

Mycael Parks

Therapist

Virtual & in-person • 16 mi away • Spring, TX


“I offer an authentic and caring approach to therapy. I strive to create a respectful, supportive space for individuals to grow and engage in healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Latosha Barnes

Latosha Barnes

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • The Woodlands, TX


“Using evidence-based practices combined with holistic approaches, I empower individuals on their journey toward wellness and growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • The Woodlands, TX


“I believe in partnering with my patients and empowering them through education, open communication, and shared decision-making.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Mary Thacker

Mary Thacker

Therapist

Virtual & in-person • 15 mi away • The Woodlands, TX


“I believe that healing happens when we feel heard and understood, so my approach is deeply client-centered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • 17 mi away • The Woodlands, TX


“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Felix Vara

Felix Vara

Therapist

Virtual & in-person • 17 mi away • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Vivia Brown

Vivia Brown

Therapist

Virtual & in-person • 17 mi away • Shenandoah, TX


Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Open-minded, Warm
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Joel Looney

Joel Looney

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“After nearly a decade counseling incarcerated felons, I've heard just about everything—and I don't judge.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Warm
Taylor Dahlgreen

Taylor Dahlgreen

Therapist

Virtual & in-person • 15 mi away • Spring, TX


As a licensed professional counselor, I believe your mental health matters. I help clients who feel stuck, overwhelmed, confused, or unlike themselves. I work with adults, teens, and families navigating worry, sadness, stress, and the challenges that come with anxiety, depression, and trauma.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Alyssa Lucas

Alyssa Lucas

Psychiatric Mental Health NP

In-person • 14 mi away • Spring, TX


“I use a person-centered approach and believe in making sure you feel well informed about your diagnosis and treatment options.”
Cigna + 9 others
Anxiety, Depression, Stress management
Affirming, Open-minded, Warm
Aime Justice

Aime Justice

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“I strive to create a safe, grace-filled environment where clients feel genuinely seen, heard, and supported.”
Cigna + 14 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
John Gillespie

John Gillespie

Therapist

Virtual & in-person • 14 mi away • Spring, TX


John Gillespie is a dedicated Licensed Master Social Worker (LMSW) providing individual and group counseling in Houston, TX. He earned his Master’s degree from the Warden School of Social Work at Our Lady of the Lake University in San Antonio, and though he trained across Texas, he proudly calls Houston home.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented
Dellissa Simmons

Dellissa Simmons

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the identification of unhealthy behavioral patterns.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Rachel Kunkel-Bodziak

Rachel Kunkel-Bodziak

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“My hope is that clients will have a stronger sense of what is and what is not working in their lives.”
Cigna + 10 others
Anxiety, Depression, Trauma
Humorous, Open-minded, Warm
Lindsey Smith

Lindsey Smith

Therapist

Virtual & in-person • 16 mi away • Spring, TX


“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”
Cigna + 10 others
Anxiety, Depression, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm
Dr. Shaun Lester

Dr. Shaun Lester

Therapist

Virtual & in-person • 16 mi away • The Woodlands, TX


“My goal is to help you deepen self-awareness, build resilience, and move toward a life that feels authentic, balanced, and fulfilling.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Irene Jirinzu

Irene Jirinzu

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I am client centered and solution focused with my approach and hope to create a safe space to work on the goals my clients choose to pursue.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Keely O'Donnell

Keely O'Donnell

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“I gained most of my professional experience working with codependency, addiction, and trauma at an outpatienet treatment center, and my practice focuses on working with relationship issues, burnout, and overfunctioning.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Dr. Enobong Inyang

Dr. Enobong Inyang

Therapist

Virtual & in-person • 17 mi away • Shenandoah, TX


“The ultimate goals of my work with clients is empowerment. Empowered clients are hopeful, resilient and able to face life with audacity.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Gerald Scott

Gerald Scott

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“I use the Gottman method when working with couples and I primarily use cognitive behavior therapy in the individual setting.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Claire Berry

Claire Berry

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I firmly believe that everyone deserves a safe environment to explore oneself and improve overall mental health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Tamara Machado

Tamara Machado

Therapist

In-person • 16 mi away • Houston, TX


Exploring our inner world is an important step towards true emotional development. As a native Houstonian, I am deeply rooted in assisting children, adolescents, and young adults in our community navigate their daily experiences, social interactions, and life transitions. With over 20 years of mental health experience in a variety of settings, I am a Licensed Professional Counselor (private practice) and a School Psychologist (public schools). I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.