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Find a Cigna therapist in Humble, TX

Book a therapist or psychiatrist in Humble, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Humble, TX

Find mental health support in Humble with Cigna through Headway's flexible platform offering both virtual and in-person sessions. Our 9,385 licensed providers support talk therapy and medication management, with many offering next-day availability.

Christopher Shelton

Christopher Shelton

Therapist

Virtual & in-person • 14 mi away • The Woodlands, TX


“Learning ways to process/understand their emotions/reactions, how to restructure thoughts, and to expect being challenged to improve.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Solution-oriented
Leigh Alanna Todd

Leigh Alanna Todd

Therapist

Virtual & in-person • 14 mi away • The Woodlands, TX


“I tend to be a direct therapist who believes in participating with clients while they are in therapy which helps further their progress in therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Humorous, Participatory
Dr. Jared Heathman

Dr. Jared Heathman

Psychiatrist

In-person • 14 mi away • Spring, TX


“I prefer a comprehensive approach that includes lifestyle modifications, brief therapy, and patient education.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Kymberli Williams-Zeno

Kymberli Williams-Zeno

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Spring, TX


“My treatment approach and philosophy are client-centered and focuses on the importance of treating the patient holistically...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • 15 mi away • The Woodlands, TX


Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Mary Thacker

Mary Thacker

Therapist

Virtual & in-person • 15 mi away • The Woodlands, TX


“I believe that healing happens when we feel heard and understood, so my approach is deeply client-centered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Michelle Byrd

Michelle Byrd

Therapist

Virtual & in-person • 15 mi away • The Woodlands, TX


“I listen without judgement, teach ways to identify and cope with these emotions and help navigate the struggles they are facing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gerald Scott

Gerald Scott

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“I use the Gottman method when working with couples and I primarily use cognitive behavior therapy in the individual setting.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
John Beralas

John Beralas

Therapist

Virtual & in-person • 15 mi away • The Woodlands, TX


“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Claire Berry

Claire Berry

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I firmly believe that everyone deserves a safe environment to explore oneself and improve overall mental health.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Brittani Woods

Brittani Woods

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
John Campbell

John Campbell

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Victoria Varga

Victoria Varga

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“I help individuals learn and implement effective coping techniques to improve their mental health and overall quality of life.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Open-minded
Joel Looney

Joel Looney

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“After nearly a decade counseling incarcerated felons, I've heard just about everything—and I don't judge.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Warm
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“I'm Elizabeth, a Licensed Mental Health Therapist who helps people move through life's hardest moments and come out the other side steadier and more themselves.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kristi Evans

Kristi Evans

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Monica Avalos

Monica Avalos

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“My goal is to create a compassionate, grounded space where clients feel understood, supported, and empowered to move toward meaningful change.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Wyanicka Broussard

Wyanicka Broussard

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“As a Certified Trauma-Focused Cognitive Behavioral Therapist, I recognize that all individuals face challenges in life that can cause one to be misguided or simply led away from a purpose-filled life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Aime Justice

Aime Justice

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“I strive to create a safe, grace-filled environment where clients feel genuinely seen, heard, and supported.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • The Woodlands, TX


“I believe in partnering with my patients and empowering them through education, open communication, and shared decision-making.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Anthony Jackson

Anthony Jackson

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Brianne Morales

Brianne Morales

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“I believe that every person has unique strengths and the capacity for growth, even during life's most challenging seasons.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Kate Mahan

Kate Mahan

Therapist

Virtual & in-person • 15 mi away • Spring, TX


“I use a combination of therapeutic tools from CBT, DBT, ACT, Mindfulness, and other evidence-based approaches.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kedwina Ndukwu

Kedwina Ndukwu

Psychiatric Mental Health NP

In-person • 14 mi away • Spring, TX


“I believe mental health care works best when it is collaborative, respectful, and tailored to the whole person, not just symptoms.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, PTSD, Women's issues
Affirming, Solution-oriented, Warm
Elizabeth Shantharaj

Elizabeth Shantharaj

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Nequila Goods-Guidry

Nequila Goods-Guidry

Therapist

Virtual & in-person • 16 mi away • Houston, TX


As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Rachel Kunkel-Bodziak

Rachel Kunkel-Bodziak

Therapist

In-person • 16 mi away • Houston, TX


“My hope is that clients will have a stronger sense of what is and what is not working in their lives.”
Cigna + 9 others
Anxiety, Depression, Trauma
Humorous, Open-minded, Warm
Verronica Hudson

Verronica Hudson

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I believe therapy is most effective when clients feel heard, respected, and empowered, so I strive to create a safe, supportive, and nonjudgmental environment where healing and growth can occur.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Dr. Shaun Lester

Dr. Shaun Lester

Therapist

Virtual & in-person • 16 mi away • The Woodlands, TX


“My goal is to help you deepen self-awareness, build resilience, and move toward a life that feels authentic, balanced, and fulfilling.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Jayme Smith

Jayme Smith

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I have been trained in Cognitive Behavioral Therapy, as well as in Trauma. Sometimes our thoughts can kick us when we're already down.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Participatory
Regina Williams

Regina Williams

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“My approach is trauma-informed, client-centered, and collaborative. I blend CBT, Narrative Therapy, and person-centered strategies to help you build practical coping skills while also understanding the "why" behind your thoughts, emotions, and...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Tamara Machado

Tamara Machado

Therapist

In-person • 16 mi away • Houston, TX


Exploring our inner world is an important step towards true emotional development. As a native Houstonian, I am deeply rooted in assisting children, adolescents, and young adults in our community navigate their daily experiences, social interactions, and life transitions. With over 20 years of mental health experience in a variety of settings, I am a Licensed Professional Counselor (private practice) and a School Psychologist (public schools). I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Adam Medrano

Adam Medrano

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Holistic, Open-minded
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • 16 mi away • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
AJ Huynh

AJ Huynh

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“By guiding you towards greater self-awareness and helping you align your actions with your values, my aim is to support you in building a life worth living.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Energetic, Humorous, Open-minded
Annika Ziegler

Annika Ziegler

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“In the first session we will identify what emotions you are struggling with and develop a treatment plan to begin using healthier methods to help you cope with difficult thoughts and feelings.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Corey Paulson

Corey Paulson

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“It is my job to work myself out of a job as quickly as possible. That includes not just addressing a singular issue, but promoting a healthy lifestyle that will help improve quality of life.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Humorous, Open-minded
Alicia Keller

Alicia Keller

Therapist

Virtual & in-person • 16 mi away • The Woodlands, TX


As a licensed marriage, family, and child therapist, I genuinely enjoy working with a variety of people. My specialties are eating disorders, anxiety, trauma, and marriage counseling. I love unique cases too, where people think their issues are hopeless to fix. I hope to provide a comfortable and safe place for all people to feel cared for and to find hope in their situation.

Cigna + 2 others
Anxiety, Eating disorders, Family issues, OCD, Panic disorders
Humorous, Open-minded, Warm
Ivan Navarro

Ivan Navarro

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.