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Find a Cigna therapist in Friendswood, TX

Book a therapist or psychiatrist in Friendswood, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Friendswood, TX

Find mental health support in Friendswood with Cigna coverage through Headway. Access 9,720 licensed providers offering virtual and in-person sessions, with copays as low as $0-$45. Start your free consultation today.

Christina Ravenel

Christina Ravenel

Therapist

Virtual • Texas


“Growing up in a diverse military culture has helped me to be an open-minded, non-judgmental, compassionate, patient, and trauma-informed therapist.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Steven Vaughan

Steven Vaughan

Therapist

Virtual • Texas


“I am a therapist that believes in an individual's ability to overcome obstacles with the right kind of help.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Warm
Delora Evans

Delora Evans

Therapist

Virtual & in-person • Dallas, TX


“I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Michelle Pierson

Michelle Pierson

Therapist

Virtual • Texas


“As a therapist I provide a safe place for clients to explore and process emotions, strengthen skills for healthy relationships, and work toward optimal functioning in all areas of life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Dulce Hernandez

Dr. Dulce Hernandez

Therapist

Virtual • Texas


My goal as a Psychologist and Licensed Marriage and Family Therapist is to create a safe, affirming and collaborative space for individuals to explore the complexities of life. Therapy can be a daunting experience; therefore, I like to meet people where they are at in their therapy journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Abiose Adeboye

Abiose Adeboye

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to understand your story and work with you to create a treatment plan that reflects your individual goals and emotional needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Charity Sophus

Charity Sophus

Therapist

Virtual • Texas


“I am not there to judge them about their past or any choices they made or will make. My goal as a therapist is to listen, to guide and be there with my clients.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Stacy Sandorskey

Stacy Sandorskey

Therapist

Virtual & in-person • Amarillo, TX


“I specialize in trauma-focused cognitive behavioral therapy (TF-CBT) and have worked extensively with trauma survivors, including those affected by sexual assault.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Charlie Cale

Charlie Cale

Therapist

Virtual • Texas


“Clients are expected to think, to explore their beliefs, and to take the difficult action needed to improve...”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Participatory
Christopher Bonnet

Christopher Bonnet

Psychiatric Mental Health NP

Virtual • Live Oak, TX


Hi! I'm Chris Bonnet, a warm, compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) here in San Antonio who’s passionate about helping you feel mentally strong, clear, and supported—no judgment, just real care. I have advanced training in holistic nursing, family practice, and a unique science background in biophysics, I bring both the latest mental health tools and a deep understanding of the whole you. Over 20 years I’ve walked alongside people through life’s toughest moments in clinics, homes, hospice, and urgent settings, so I know how to listen closely and create plans that actually fit your life.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Timothy Johnston

Timothy Johnston

Therapist

Virtual • Texas


“You can expect to become more self aware of the underlying issues that have been causing mental health symptoms.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Empowering, Holistic
Erica Butler

Erica Butler

Therapist

Virtual • Texas


“I believe in the power of a collaborative relationship, where the client and I work together to set goals and explore the underlying factors contributing to their struggles.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Yenit Jimenez-Balderas

Yenit Jimenez-Balderas

Therapist

Virtual • Texas


I know that seeking therapy can feel overwhelming — especially if you’re carrying a lot on your own. I believe deeply in the strength, warmth, and resilience that come from our cultura, and I bring that understanding into every session.

I work with clients who want support navigating anxiety, trauma, stress, and life transitions, particularly when cultural identity and family dynamics play an important role. My goal is to create a space where you feel seen, respected, and understood, while also using research-backed tools that truly help you move forward.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Speshelle Garcia

Speshelle Garcia

Therapist

Virtual • The Woodlands, TX


“The goal is to provide a safe space for clients to process emotions, in a non-judgmental environment and to help clients feel confident and empowered in their journey.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. JanQueshia Gay

Dr. JanQueshia Gay

Therapist

Virtual • Texas


“My style is warm, conversational, collaborative, and direct. I provide a culturally responsive, trauma-informed space...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Shamika Bradshaw

Shamika Bradshaw

Therapist

Virtual • Waco, TX


“I work with all adult populations with a special emphasis on the BIPOC (Black, Indigenous, and people of color) community.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Challenging, Participatory

Offers free consultationsView profile and book
Aliyyah Nailing-Yamini

Aliyyah Nailing-Yamini

Therapist

Virtual • Texas


Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Vanessa Hentz

Vanessa Hentz

Therapist

Virtual • Texas


As a Licensed Clinical Social Worker and Army veteran, I specialize in working with young African American veterans who are navigating depression, anxiety, military transition, identity shifts, and the challenges of civilian life. I understand that life after service is not always straightforward. Many people, including veterans, find themselves struggling with purpose, relationships, career decisions, and mental health concerns while trying to adjust to a new chapter.

As a female veteran, I bring both professional expertise and lived experience to my work. Those experiences help me create a space where clients feel understood, respected, and empowered.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Texas


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Kandice Rose

Kandice Rose

Therapist

Virtual • Texas


“I don't just understand resilience academically — I understand it personally. I bring both professional expertise and lived experience into the therapy room.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • Richardson, TX


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Amy Beseda

Amy Beseda

Therapist

Virtual • Texas


“I take the time to understand you as a whole person, not just the symptoms or situation that brought you to therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Holistic, Open-minded, Warm
Marcellina Melvin

Marcellina Melvin

Therapist

Virtual • Texas


“I strive to create a space where clients feel heard, supported, and empowered to make meaningful changes in their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacqueline Tellez

Jacqueline Tellez

Therapist

Virtual • Texas


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel heard and understood.”
Cigna + 11 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Abibatu K Daboh

Abibatu K Daboh

Therapist

Virtual • Texas


“I hold a Ph.D. in Traumatology and specialize in supporting adolescents, adults, and families navigating anxiety, depression, trauma, grief, and life transitions.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Penny Miller

Penny Miller

Therapist

Virtual • Texas


“I'm direct, warm, and not easily shocked. I use Cognitive Processing Therapy, trauma-focused CBT, and schema work to help rebuild the beliefs you formed when you were too young to know better.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Yena Malik

Yena Malik

Therapist

Virtual • Texas


“I am compassionate, unbiased, and authentic with a profound interest in fostering growth, strength, and purpose within individuals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Susie Ifah

Susie Ifah

Therapist

Virtual • Texas


“I work with adults who are tired of simply pushing through and want to understand what's really behind the stress, anger, anxiety, and emotional exhaustion they're experiencing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Blaine Stephens

Blaine Stephens

Therapist

Virtual • Texas


“My approach is direct, thoughtful, and focused on helping clients better understand their patterns while building practical tools for change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Rayla Higginbotham

Rayla Higginbotham

Therapist

Virtual • Texas


Licensed Private Counselor, MS, MEd., LPC, EMDR Trained

I am a Licensed Private Counselor serving clients in Texas. I believe all experiences in our lives whether good or bad can help a person grow by equipping themselves with knowledge and skills to better understand who they are as a person. All information about a person is important and can be used as a steppingstone toward wholeness and healing. I have worked with children, teens, adults, and people with special needs.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Alma Castaneda

Dr. Alma Castaneda

Therapist

Virtual • Texas


“I often use a variety of approaches in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Open-minded
Luis Santos

Luis Santos

Therapist

Virtual • Texas


“I believe in helping clients better understand themselves and access the strengths they already have.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Nicole Lee

Nicole Lee

Therapist

Virtual & in-person • McKinney, TX


My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.

My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.

I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Dr. Snehalkumar Patel

Dr. Snehalkumar Patel

Psychiatrist

Virtual • San Antonio, TX


“I believe that mental health care should be collaborative. I take the time to understand your concerns in depth, explain treatment options clearly, and work with you to create a plan that aligns with your goals and values.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Staci DeLaney

Staci DeLaney

Therapist

Virtual • Lubbock, TX


“Connecting with my clients is my top priority. I think that a strong therapeutic relationship where a feeling of safety exists brings forth the best results.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Morgan Jackson

Morgan Jackson

Therapist

Virtual • Temple, TX


“I seek to help my clients better understand themselves so that we can develop a strategy to help them function more effectively in their lives.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded
Rebecca Beebe

Rebecca Beebe

Therapist

Virtual & in-person • San Antonio, TX


“We use strategies that help your brain make progress you can actually see in daily life, not just talk about in session.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Marcie Burkart

Marcie Burkart

Therapist

Virtual • Dallas, TX


“My goal is to provide a supportive and nonjudgmental space where clients feel heard, understood, and comfortable being themselves.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Carla Cavazos

Carla Cavazos

Therapist

Virtual • Texas


“My approach is rooted in client-centered and solution-focused therapy, allowing me to tailor my method to each unique situation and empower clients on their personal journeys.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.