Book a therapist or psychiatrist in Friendswood, TX covered by Aetna

Sometimes life shifts in ways we do not expect. You may notice yourself reacting differently in certain situations, feeling overwhelmed by emotions that seem to come out of nowhere, or getting stuck in thoughts you cannot quiet. You might find yourself wondering why you ruminate, why certain people or moments affect you so deeply, or why you act differently in relationships, even when you want things to be better.

These reactions are often linked to attachment experiences from childhood, unresolved past experiences, or even traumatic events later in life. The body and mind hold onto these experiences, and they can surface when we least expect them. Therapy is a space to slow down and understand what is happening, rather than feeling confused or frustrated by it.

I work with children, teens, and adults using an attachment-based and trauma-informed approach that helps clients understand the conflicts that happen inside themselves and within their relationships. Many people experience parts of themselves that want different things at the same time, such as closeness and distance, or feel strong emotions that do not seem to match the situation. Therapy helps make sense of these internal struggles with curiosity rather than judgment.

I am a therapist with over 30 years of experience working in a variety of treatment center settings, helping individuals and families navigate life’s challenges with compassion and care. Throughout my career, I have specialized in treating abuse-related concerns and supporting clients in their healing journey. I work with children ages 10 and older, adolescents, and adults, providing a safe and supportive space for growth, recovery, and resilience. My broad professional background has allowed me to serve diverse populations and tailor treatment to each client’s unique needs.

One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!

I help children, adults, couples, and families who are navigating ADHD, anxiety, trauma, depression, relationship concerns, life transitions, or substance-use challenges. As an LPC-S, LCDC, and Certified School Counselor, I bring behavioral-health and school-based experience to therapy. My style is warm, direct, culturally responsive, and nonjudgmental. Together, we identify patterns, build practical coping and communication skills, and create a treatment plan that reflects your needs, strengths, and goals.

I am passionate about helping individuals overcome mental and emotional obstacles and believe that therapy should be a collaborative experience. With a focus on sexual trauma, PTSD, LGBTQIA+, and serious and persistent mental illness, I am equipped to provide comprehensive mental health services to adults of any age. In addition to my clinical work, I am an animal lover and avid reader, and I bring these passions into my therapeutic approach. I welcome clients from all walks of life, including those who practice polyamory, open relationships, or other non-traditional relationship dynamics. Kink-friendly.

With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.