Book a therapist or psychiatrist in Flower Mound, TX covered by Cigna

If you’re considering therapy, chances are something in your life isn’t working the way you want it to. You may feel overwhelmed, stuck in familiar patterns, disconnected from yourself or the people around you, or simply ready for something to change.

I work with people navigating anxiety, relationship challenges, people-pleasing and conflict avoidance, trauma, grief, identity concerns, life transitions, and difficulty expressing what they need or want. My goal isn’t to fit you into a box or tell you who you should become. It’s to understand what life is like for you, what is getting in your way, and where you want to go from here.

Hello! I specialize in working with adults who are grappling with OCD, personality disorders, trauma, grief, anxiety, and relationship issues. Because these are complex and often deeply personal topics, I am here to support you on your path to understanding, growth, and resilience. It's time you realized how strong you really are!

Sometimes life changes us in ways we never expected. Whether you're carrying anxiety, depression, relationship challenges, family stress, or the effects of painful experiences, you may feel disconnected from the person you once were. Even when life feels uncertain, you deserve a space where you can pause, be heard without judgment, and begin reconnecting with yourself. I provide virtual therapy for children, adolescents, and adults throughout Texas, helping people navigate anxiety, depression, family issues, and relationship challenges while also supporting women's issues, trauma, PTSD, stress management, identity concerns, and the emotional impact of life's transitions. My goal is to help you recognize your strengths, rediscover hope, and build a life that feels more authentic, balanced, and fulfilling.

Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.

Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.

I am dual licensed as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have extensive experience working in private practice and residential treatment for addiction and severe mental health. In addition to my MA for counseling I also have a Master of Theology and enjoy working with individuals navigating their spirituality.

Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.

My approach is holistic and culturally attuned, blending evidence -based therapy with deep empathy and understanding of each partners lived experience. Together, we will work towards healing with real coping tools that you can use.