Book a therapist or psychiatrist in Desoto, TX covered by Cigna

I believe that even during life's most difficult seasons, growth and healing are possible.

I specialize in working with adults experiencing anxiety, depression, grief, stress, relationship concerns, career changes, burnout, and other significant life transitions. Whether you're navigating divorce, adjusting to a new chapter, or feeling overwhelmed by life's demands, my goal is to provide a supportive environment where you can process your experiences and develop practical strategies for moving forward.

My therapeutic approach is personalized and evidence-based. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, mindfulness, and trauma-informed care to meet clients where they are and help them achieve meaningful progress.

With experience as both a Licensed Professional Counselor and educational leader, I understand the unique pressures many adults face while balancing work, family, relationships, and personal growth.

My hope is that every client leaves therapy feeling more empowered, resilient, and confident in their ability to navigate whatever comes next.

"Together, we'll create a path forward—one step at a time."

Hi, I'm glad you're here! I’m a licensed therapist with over a decade of experience supporting individuals through anxiety, depression, grief, stress, and life transitions. I offer a collaborative, supportive space where individuals feel understood and empowered to create meaningful change.

My background includes work in high-acuity settings such as correctional facilities, inpatient psychiatric units, and hospital-based outpatient care. At the Harris County Jail in Houston, Texas, I developed reentry-focused assessment tools to improve continuity of care between the court and medical systems.

I’ve been part of a team that built programs from the ground up, including a home visitation program for mothers, now offered through telehealth in both virtual and hybrid formats. I use structured therapeutic tools to help individuals actively engage in treatment.

I have a focused interest in depression, anxiety, grief, and women’s mental health, including pregnancy and postpartum. I offer telehealth sessions across Texas, with insurance and private pay options available.

LPC (Licensed Professional Counselor) and TTS (Tobacco Treatment Specialist) with experience in: 1. Clinical counseling services/therapeutic interventions (individual, family or group) in outpatient and inpatient settings, 2. Administration of diagnostic psychological evaluations, including career-related assessments, 3. Development of treatment plans; 4. Tobacco treatment counseling. Clinical areas of interest include, but are not exclusive to: PTSD, anxiety, suicide prevention, bipolar disorder, depression, nicotine addiction; experience working with children, adolescents, adults, including U.S. veterans (combat and non-combat).

Career counseling & vocational assessments; depression, anxiety, trauma, PTSD, relationship and adjustment issues--clinical research experience at Michael E. DeBakey VA Medical Center/Baylor College of Medicine, Houston, TX (nicotine & stimulant addiction, Bipolar Disorder). Tobacco Treatment Specialist, TTS, certification from MD Anderson (Oct., 2018).

Each individual is unique and different treatment approaches are considered in order to find the best fit for the client's clinical needs, personal goals and past history.

I am a Los Angeles native with a Bachelor’s in Business and a Master’s in Social Work, I’ve spent the past 10 years doing work I genuinely love. I bring both real‐world perspective and clinical experience into the therapy space—with a little humor along the way. I’m excited to offer a safe, affirming place where we can process together and work toward your ideal goals.

With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.