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Find a Cigna therapist in Denton, TX

Book a therapist or psychiatrist in Denton, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Denton, TX

Find affordable mental healthcare in Denton with Cigna coverage through Headway. Our network of 9,906 licensed providers offers flexible in-person and virtual sessions, with copays ranging from $0-$30. Many clients save up to 75% on therapy costs while accessing providers with expertise in talk therapy and medication management.

Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • Burleson, TX


“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Tina Dongmo

Tina Dongmo

Psychiatric Mental Health NP

Virtual & in-person • Rockwall, TX


“In sessions, clients can anticipate gaining a safe and non-judgmental environment to express their thoughts and feelings.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Tyra Fort

Tyra Fort

Therapist

Virtual & in-person • Rockwall, TX


As a Licensed Professional Counselor, I believe meaningful change begins with transforming the way we think and behave. When we shift our internal patterns, we create space for healthier, more adaptive responses to life’s challenges. While we cannot change the past, we can work together to build new skills that help you navigate the present with clarity and approach the future with confidence.

I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.

My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person • Mansfield, TX


“I provide psychiatric evaluations and medication management with special attention to individual needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Ashley Evans

Ashley Evans

Therapist

Virtual & in-person • Mansfield, TX


“I believe each client has unique strengths, and my goal is to help you recognize and build upon those strengths throughout the counseling process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Suzanne Benites

Suzanne Benites

Therapist

Virtual & in-person • Mansfield, TX


“Most importantly, I want you to feel that you are entering a safe, warm, and non-judgmental space where you can be yourself.”
Cigna + 10 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Judith Nyabuti

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person • Mansfield, TX


Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Yolanda Francis

Yolanda Francis

Therapist

Virtual & in-person • Mansfield, TX


“I believe that seeking therapy is a sign of strength, and you do not have to navigate difficult seasons alone.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Nicci Staggs

Nicci Staggs

Therapist

Virtual & in-person • Mansfield, TX


“My goal is to build a positive relationship and provide a safe space for clients to express themselves openly.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Eugenia Sullivan

Eugenia Sullivan

Therapist

Virtual & in-person • 28 mi away • McKinney, TX


“I am warm, compassionate and curious, and I practice from a collaborative and nonsecular perspective.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Anthony Blackburn

Anthony Blackburn

Therapist

Virtual & in-person • Denison, TX


I take pleasure in being down-home friendly and plainspoken. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC). I happen to be a disabled veteran and a Bible-believing Christian. While my faith in Christ and my family are the central part of my life, I don't push it on others, but my faith definitely helps me treat others with care, compassion, respect and without judgment.. I enjoy working with people from various backgrounds and cultures.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Carol Matthews

Dr. Carol Matthews

Psychologist

Virtual & in-person • Denison, TX


Do you feel overwhelmed by stress, struggling to manage anger, or finding it hard to maintain healthy relationships? You may feel out of control in certain moments, stuck in patterns that keep repeating, or impacted by past trauma that still affects your daily life. I work with adults across Texas who are navigating PTSD, stress, anger or impulse challenges, and relationship or family conflict. Together, we create a space where you can better understand your reactions, regain control, and start building healthier patterns.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Holly Steward

Holly Steward

Therapist

Virtual & in-person • Caddo Mills, TX


“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Victoria Taylor

Victoria Taylor

Therapist

Virtual & in-person • Waxahachie, TX


“I use a holistic, person centered approach to therapy. I believe every person has the answers within, my job is to help you find the best version of yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Tyrannie Anderson

Tyrannie Anderson

Therapist

Virtual & in-person • Waxahachie, TX


I'm a Licensed Professional Counselor with

over 10 years of experience helping

people work through life challenges and

the negative thought processes that keep

them stuck. A lot of my work is about

helping clients become emotionally

resilient, using mindfulness and other

practical tools from the theories that fit

each person best. If you're carrying

anxiety, unresolved trauma,

or strain in your closest relationships, you

don't have to sort it out on your own. I

work with teenagers, adults and seniors, including a

lot of men who didn't expect therapy to

be for them.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Angela Ott

Angela Ott

Therapist

Virtual & in-person • Waxahachie, TX


“I believe therapy is not about changing who you are. It is about developing a deeper understanding of yourself, recognizing your strengths, learning effective tools, and creating meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
RoseAnn Rodriguez

RoseAnn Rodriguez

Therapist

Virtual & in-person • Waxahachie, TX


I work with those who are juggling the demands of work, relationships, family, and everyday life while feeling exhausted, overwhelmed, or never quite "good enough." Many experience burnout, anxiety, ADHD, body image concerns, divorce, or major life transitions. Therapy helps them quiet self-criticism, set healthier boundaries, manage stress, and build a more fulfilling and balanced life.

Cigna + 8 others
ADD/ADHD, Anxiety, Diabetes, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Roberta Berkley

Roberta Berkley

Therapist

Virtual • Texas


SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Diana Budreika

Diana Budreika

Therapist

Virtual • Texas


"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."

I come from a biopsychosocial approach, while am also trauma-informed. Prior to entering the mental health field, I was a Division 1 College athlete, as well as did post graduate work and studies at Tufts University in nutrition research and physical activity in relation to behavior change.

I am passionate about neuroscience, neuroplasticity, and how the brain forms new patterns. I serve all individuals and ages, with a background in working with neurodivergent clients.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Amber Taylor

Amber Taylor

Therapist

Virtual • Texas


“Together, we'll uncover your strengths, untangle the patterns that keep you stuck, and build practical tools to help you move forward with intention.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Carolina Torres Medrano

Carolina Torres Medrano

Therapist

Virtual & in-person • San Benito, TX


“I use evidence-based theotheries and techniques using a person-centered and trauma-sensitive approach to create a treatment plan specifically for person with their mental health or life circumstances in mind.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Lisa DeMoss

Lisa DeMoss

Therapist

Virtual & in-person • Cedar Park, TX


“I am open-minded, non-judgemental, and offer a safe, confidential space where you can start the process to realize your best life!”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Irasema Garcia

Irasema Garcia

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Tamala Crawford

Tamala Crawford

Therapist

Virtual • Texas


Whether you're navigating anxiety, stress, relationship challenges, life transitions, or feeling overwhelmed, I provide a safe, nonjudgmental space where you can feel heard, understood, and supported. I am passionate about supporting teens and adults through life’s challenges.

I help with things like stress, anxiety, life transitions, and emotional struggles, and I believe in meeting you where you are. Together, we’ll work to build coping skills, strengthen your confidence, and create meaningful, lasting change. My goal is to help you feel empowered, balanced, and better equipped to navigate everyday life.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Tarkitha Williams

Tarkitha Williams

Therapist

Virtual • Pearland, TX


“My philosophy is grounded in the belief that healing is possible when we learn to navigate both past and present challenges.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Holistic, Open-minded
Lilian Anowey

Lilian Anowey

Therapist

Virtual • Texas


“My goal is to ensure that you walk away from our sessions feeling confident that you will achieve your set goals for therapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Dr. Maureen Ehieze

Dr. Maureen Ehieze

Psychiatric Mental Health NP

Virtual • Texas


Navigating mental health challenges can be difficult, and I want to acknowledge the courage it takes to seek support. Taking this step is an important investment in your well-being, and I am honored to be part of your journey.

I am Dr. Maureen, DNP, PMHNP-BC, FNP-C. As a dual-certified Nurse Practitioner, I have dedicated nearly 20 years to healthcare. I have practiced as a Family Nurse Practitioner since 2016 and, over the past six years, have focused primarily on psychiatric and mental health care. My approach is compassionate, collaborative, and grounded in evidence-based practice. I strive to create a safe, supportive, and nonjudgmental environment where you feel heard, respected, and empowered to actively participate in your care.

Together, we will develop a personalized treatment plan that aligns with your goals, values, and unique needs. Whether you are experiencing anxiety, depression, trauma, mood disorders, or other mental health concerns, I am committed to providing thoughtful, high-quality care that supports your long-term emotional health and overall well-being.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Patrick Igbokwe

Patrick Igbokwe

Psychiatric Mental Health NP

Virtual • Texas


I am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner. Prior to this, I spent eleven years in Intensive Critical Care Nursing. I treat a wide range of mental health conditions, including Depression, Anxiety, Bipolar Disorder, Sleep Disorder, PTSD, ADHD and more. I provide care with a holistic approach, prioritizing overall wellbeing. Emotional, social, spiritual, familial, and cultural wellbeing are integral to the care i provide. My clients can expect attentive care that addresses their concerns and challenges, fostering a sense of being cared for, empowered, and hopeful for recovery.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. Pradeep Thamboo

Dr. Pradeep Thamboo

Psychologist

Virtual • Texas


“I adopt an integrative approach and primarily draw from the cognitive behavioral and interpersonal traditions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Katy Vandruff

Katy Vandruff

Therapist

Virtual • Richardson, TX


Hello! I'm an LPC offering individual counseling to adolescents, college students, and adults experiencing difficulties such as anxiety, depression, life transitions, among other areas. I received my BS in Psychology from Texas Christian University in 2016 and my MS in Counseling from East Texas A&M in 2018. Growing up, I loved helping others and felt that listening and empathy came naturally to me. It's a privilege now to bring these same aspects into my role as a counselor.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristin Aeschlimann

Kristin Aeschlimann

Therapist

Virtual • Texas


“Going through my own therapy has been life-changing. I know what it feels like to be on the other side, to have to ask for help.”
Cigna + 2 others
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Affirming, Holistic, Open-minded
Kayla Cloud

Kayla Cloud

Therapist

Virtual • Texas


“I believe in utilizing an eclectic approach to therapy, often using varying techniques from Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Victoria Turner

Victoria Turner

Therapist

Virtual • Texas


Therapy isn’t what it used to be. It doesn’t have to be stuffy or scary. I want you to feel comfortable, safe, and enjoy the process! This is your journey, your time, and your money, so I want to make sure the experience is tailored to you and your needs.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Daniel Arhewoh

Daniel Arhewoh

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


Daniel Arhewoh is a board-certified Mental Health Practitioner with over seven years of experience in psychiatry and behavioral health. I have garnered diverse experience, working in an in-patient psychiatric hospital and a community-based mental health clinic. I specialize in treating psychiatric and mental health disorders in patients ranging from pediatrics to adults. With the mix of medication and therapy, patients' mental health alterations are accurately addressed and patients are restored to an optimal level of functioning. I build a trusting relationship with my patients on the principles of care, compassion, and empathy.


I work with adults and children to improve the quality of their lives through a collaborative process in which the client and provider work together to devise a treatment plan that combines medication and behavioral modification.


In a world that is full of uncertainties, life can become overwhelming for everyone at some point. In times like these, you don't have to be alone. At Ideal Mental Health, you would be provided with needed support. Every encounter would be a rewarding and satisfying experience for the patient. I invite you to reach out and make a connection.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Quinteisha Hundley

Quinteisha Hundley

Therapist

Virtual • Texas


“The therapist "co-creates" the client's new reality, choosing from a number of storylines that the client is in control of choosing.”
Cigna + 3 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Chinwe Osuagwu

Chinwe Osuagwu

Psychiatric Mental Health NP

Virtual • Texas


“I use a holistic approach focusing on the whole person rather than just their mental health symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Ingrid Johnson

Ingrid Johnson

Therapist

Virtual • Texas


“I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Nicholas Bueno

Nicholas Bueno

Therapist

Virtual • Texas


“Sessions feel like a real conversation. We work on what's actually happening in your life and find ways to change it, not just cope.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Virginia Pacheco

Virginia Pacheco

Therapist

Virtual • Texas


“I prefer a collaborative and strength-based method to help you find the skills that will allow you to overcome any challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jan Quirl

Jan Quirl

Therapist

Virtual • Texas


Hi! I'm Jan Quirl, a Licensed Clinical Social Worker and Professional Art Therapist with 30 years of counseling experience as an independent practitioner. I have three Master's Degrees: Master of Education, Master of Science in Social Work from the University of Texas in Austin, two years of graduate coursework, and two years of supervision in Art Therapy from Pratt Institute in Brooklyn, NY, and a Master of Divinity degree from Austin Presbyterian Theological Seminary. I have two years of experience in training and residency as a hospital chaplain and two years of experience as a hospice chaplain and social worker.

I build strong therapeutic relationships with my clients and believe we can work together as a team to overcome challenges to create the kind of life you want to have. I love the work I do and am committed to each of my clients. I'm relaxed though direct, and focus both on challenges and successes. My biggest strength is fully committing to assist my clients with making positive changes in their lives. I look forward to meeting you soon!

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.