Find a Cigna therapist in Denton, TX
Book a therapist or psychiatrist in Denton, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Denton, TX
Find affordable mental healthcare in Denton with Cigna coverage through Headway. Our network of 9,906 licensed providers offers flexible in-person and virtual sessions, with copays ranging from $0-$30. Many clients save up to 75% on therapy costs while accessing providers with expertise in talk therapy and medication management.
As a Licensed Professional Counselor, I believe meaningful change begins with transforming the way we think and behave. When we shift our internal patterns, we create space for healthier, more adaptive responses to life’s challenges. While we cannot change the past, we can work together to build new skills that help you navigate the present with clarity and approach the future with confidence.
I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.
My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.
Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.
I take pleasure in being down-home friendly and plainspoken. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC). I happen to be a disabled veteran and a Bible-believing Christian. While my faith in Christ and my family are the central part of my life, I don't push it on others, but my faith definitely helps me treat others with care, compassion, respect and without judgment.. I enjoy working with people from various backgrounds and cultures.
Do you feel overwhelmed by stress, struggling to manage anger, or finding it hard to maintain healthy relationships? You may feel out of control in certain moments, stuck in patterns that keep repeating, or impacted by past trauma that still affects your daily life. I work with adults across Texas who are navigating PTSD, stress, anger or impulse challenges, and relationship or family conflict. Together, we create a space where you can better understand your reactions, regain control, and start building healthier patterns.
I'm a Licensed Professional Counselor with
over 10 years of experience helping
people work through life challenges and
the negative thought processes that keep
them stuck. A lot of my work is about
helping clients become emotionally
resilient, using mindfulness and other
practical tools from the theories that fit
each person best. If you're carrying
anxiety, unresolved trauma,
or strain in your closest relationships, you
don't have to sort it out on your own. I
work with teenagers, adults and seniors, including a
lot of men who didn't expect therapy to
be for them.
I work with those who are juggling the demands of work, relationships, family, and everyday life while feeling exhausted, overwhelmed, or never quite "good enough." Many experience burnout, anxiety, ADHD, body image concerns, divorce, or major life transitions. Therapy helps them quiet self-criticism, set healthier boundaries, manage stress, and build a more fulfilling and balanced life.
SOME WEEKEND AND EVENING AVAILABILITY.
Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."
I come from a biopsychosocial approach, while am also trauma-informed. Prior to entering the mental health field, I was a Division 1 College athlete, as well as did post graduate work and studies at Tufts University in nutrition research and physical activity in relation to behavior change.
I am passionate about neuroscience, neuroplasticity, and how the brain forms new patterns. I serve all individuals and ages, with a background in working with neurodivergent clients.
Whether you're navigating anxiety, stress, relationship challenges, life transitions, or feeling overwhelmed, I provide a safe, nonjudgmental space where you can feel heard, understood, and supported. I am passionate about supporting teens and adults through life’s challenges.
I help with things like stress, anxiety, life transitions, and emotional struggles, and I believe in meeting you where you are. Together, we’ll work to build coping skills, strengthen your confidence, and create meaningful, lasting change. My goal is to help you feel empowered, balanced, and better equipped to navigate everyday life.
Navigating mental health challenges can be difficult, and I want to acknowledge the courage it takes to seek support. Taking this step is an important investment in your well-being, and I am honored to be part of your journey.
I am Dr. Maureen, DNP, PMHNP-BC, FNP-C. As a dual-certified Nurse Practitioner, I have dedicated nearly 20 years to healthcare. I have practiced as a Family Nurse Practitioner since 2016 and, over the past six years, have focused primarily on psychiatric and mental health care. My approach is compassionate, collaborative, and grounded in evidence-based practice. I strive to create a safe, supportive, and nonjudgmental environment where you feel heard, respected, and empowered to actively participate in your care.
Together, we will develop a personalized treatment plan that aligns with your goals, values, and unique needs. Whether you are experiencing anxiety, depression, trauma, mood disorders, or other mental health concerns, I am committed to providing thoughtful, high-quality care that supports your long-term emotional health and overall well-being.
I am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner. Prior to this, I spent eleven years in Intensive Critical Care Nursing. I treat a wide range of mental health conditions, including Depression, Anxiety, Bipolar Disorder, Sleep Disorder, PTSD, ADHD and more. I provide care with a holistic approach, prioritizing overall wellbeing. Emotional, social, spiritual, familial, and cultural wellbeing are integral to the care i provide. My clients can expect attentive care that addresses their concerns and challenges, fostering a sense of being cared for, empowered, and hopeful for recovery.
Hello! I'm an LPC offering individual counseling to adolescents, college students, and adults experiencing difficulties such as anxiety, depression, life transitions, among other areas. I received my BS in Psychology from Texas Christian University in 2016 and my MS in Counseling from East Texas A&M in 2018. Growing up, I loved helping others and felt that listening and empathy came naturally to me. It's a privilege now to bring these same aspects into my role as a counselor.
Therapy isn’t what it used to be. It doesn’t have to be stuffy or scary. I want you to feel comfortable, safe, and enjoy the process! This is your journey, your time, and your money, so I want to make sure the experience is tailored to you and your needs.
Daniel Arhewoh is a board-certified Mental Health Practitioner with over seven years of experience in psychiatry and behavioral health. I have garnered diverse experience, working in an in-patient psychiatric hospital and a community-based mental health clinic. I specialize in treating psychiatric and mental health disorders in patients ranging from pediatrics to adults. With the mix of medication and therapy, patients' mental health alterations are accurately addressed and patients are restored to an optimal level of functioning. I build a trusting relationship with my patients on the principles of care, compassion, and empathy.
I work with adults and children to improve the quality of their lives through a collaborative process in which the client and provider work together to devise a treatment plan that combines medication and behavioral modification.
In a world that is full of uncertainties, life can become overwhelming for everyone at some point. In times like these, you don't have to be alone. At Ideal Mental Health, you would be provided with needed support. Every encounter would be a rewarding and satisfying experience for the patient. I invite you to reach out and make a connection.
Hi! I'm Jan Quirl, a Licensed Clinical Social Worker and Professional Art Therapist with 30 years of counseling experience as an independent practitioner. I have three Master's Degrees: Master of Education, Master of Science in Social Work from the University of Texas in Austin, two years of graduate coursework, and two years of supervision in Art Therapy from Pratt Institute in Brooklyn, NY, and a Master of Divinity degree from Austin Presbyterian Theological Seminary. I have two years of experience in training and residency as a hospital chaplain and two years of experience as a hospice chaplain and social worker.
I build strong therapeutic relationships with my clients and believe we can work together as a team to overcome challenges to create the kind of life you want to have. I love the work I do and am committed to each of my clients. I'm relaxed though direct, and focus both on challenges and successes. My biggest strength is fully committing to assist my clients with making positive changes in their lives. I look forward to meeting you soon!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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