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Find a Cigna therapist in Denton, TX

Book a therapist or psychiatrist in Denton, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Denton, TX

Find affordable mental healthcare in Denton with Cigna coverage through Headway. Our network of 9,898 licensed providers offers flexible in-person and virtual sessions, with copays ranging from $0-$30. Many clients save up to 75% on therapy costs while accessing providers with expertise in talk therapy and medication management.

Meghan Blake

Meghan Blake

Therapist

Virtual & in-person • 20 mi away • Keller, TX


I am a licensed therapist with experience working with adults, kids 5 years old and older, preteens, and teens. I graduated from the University of North Texas and was trained in Play Therapy as well as individual counseling for adults.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Ann Beal

Ann Beal

Therapist

Virtual & in-person • 22 mi away • Azle, TX


“I practice an integrative, holistic approach to therapy that incorporates mind, body and spirit to maximize our time together...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 22 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 22 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alicia Williams

Alicia Williams

Therapist

Virtual & in-person • 22 mi away • North Richland Hills, TX


“I work primarily with couples and women facing relational concerns, self-care struggles, and burnout.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Solution-oriented, Warm
Rachel Ellington

Rachel Ellington

Therapist

Virtual & in-person • 25 mi away • Plano, TX


As someone in recovery myself, I understand how heavy addiction can feel. Sometimes we just need someone to sit in the pit with us while we gather the strength to climb out. What keeps me going are the goals that I set after I got out of my own pit. I built a life I love. When I'm not in my office, I'm probably out collecting comic book memorabilia, working on a project on my house, teaching my dogs about the importance of boundaries, or watching Jurassic Park. What keeps you going?

Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Inquisitive, Solution-oriented
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 25 mi away • Plano, TX


Do you find yourself comparing your life to others and wondering why things don’t seem to fall into place for you? Do you struggle with anxiety, or feeling like you’re not good enough, important enough, or that you exist mainly to take care of everyone else?

If you’ve spent years feeling overlooked, misunderstood, excluded, or expected to simply “pull yourself up by your bootstraps,” therapy can offer a safe space to slow down and explore what you’ve been carrying.

Perhaps you were overlooked or hurt in childhood, bullied or excluded as a teenager, or felt like you never quite fit in. Over time, you may have learned to wear a mask so well that, as an adult, it can be difficult to even identify what feels wrong inside.

I can help you acknowledge that pain, find your voice, and develop greater self-compassion. Together, we can explore the experiences that shaped you, recognize your strengths, and build resilience as you move toward a more empowered way of being.

I work with adolescents, young adults, parents, and adults experiencing anxiety, depression, self-doubt, life transitions, and the lasting impact of difficult experiences.

I have specialized training in experiential therapies, including expressive arts and Sandtray, Eye Movement Desensitization and Reprocessing (EMDR), and insight-oriented talk therapy. I create individualized treatment plans based on your needs, goals, and concerns.

You don’t have to keep wearing the mask or carry everything alone. Therapy can be a place to feel seen, understood, and supported as you reconnect with yourself and move forward.

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Kristin Figueroa

Kristin Figueroa

Therapist

Virtual & in-person • 25 mi away • McKinney, TX


“My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Andrea Erwin

Andrea Erwin

Therapist

Virtual & in-person • 25 mi away • McKinney, TX


“My clients can expect to feel seen and heard. When they leave, they will be cared for, empowered, and less alone.”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Jason Adams

Jason Adams

Therapist

Virtual & in-person • 20 mi away • Keller, TX


“I begin my work with solutions that can bring immediate relief, followed by deeper work that contributes to lasting change.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Inquisitive, Open-minded
David Sutton

David Sutton

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Brandy Porche

Brandy Porche

Therapist

In-person • 25 mi away • McKinney, TX


Hello. My name is Brandy Porche and I am a Licensed Professional Counselor in the state of Texas. I offer online and in office counseling at my practice in McKinney. I utilize hourly sessions and therapy intensives to help families, couples, and individuals heal from dysfunction, trauma, and possible clinical symptoms that hinder healing and living a healthy life emotionally, mentally, spiritually, and relationally. I believe that all families can heal when the truth and accountability are engaged. I see adults and adolescents ages 14 and up. I am a Christian Counselor so my facilitation is faith based. I am a certified Prepare Enrich marriage counselor and I am also certified in anger management.

Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Tori Olmos

Tori Olmos

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“Together you will examine parts of your past, challenges in the present, and hopes for the future while honoring your intersecting identities and natural strengths.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Katherine Ansley

Katherine Ansley

Therapist

Virtual & in-person • 25 mi away • Addison, TX


“My hope is for clients to feel heard, challenged, and prepared for the next steps in the reality show of life.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Kimberly Fooks

Kimberly Fooks

Therapist

Virtual & in-person • 23 mi away • Rhome, TX


“My goal as a therapist is to provide the tools and skills you need to live a happier, more successful life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Humorous, Solution-oriented, Warm
Gary Seguin

Gary Seguin

Therapist

Virtual & in-person • 25 mi away • Plano, TX


I have two graduate degrees in the field (Behavioral Medicine/Health Psychology and Professional Counseling) and am a licensed behavioral health clinician in both Texas & California. My experience includes working with individuals and groups with a wide range of mental health, substance use, and basic counseling issues. I believe we all need help at points of our life and, if we are willing to ask for it, the support and guidance can be invaluable.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 23 mi away • Grapevine, TX


I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
April Haley

April Haley

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“I strive to empower clients by providing them with the tools and resources they need to set achievable goals and make positive changes in their lives.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Holistic, Warm
Tiffany Ziegler

Tiffany Ziegler

Therapist

Virtual & in-person • 21 mi away • Colleyville, TX


“Tiffany works to empower her clients and provide a safe space to process what feels most important to them, while gently pushing to dig deeper.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Humorous
Dr. Johnathan Jackson

Dr. Johnathan Jackson

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Dallas, TX


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 13 years of healthcare experience specializing in men’s health, mental health, hormone optimization, and functional medicine. My approach combines evidence-based psychiatric care with a personalized, root-cause-focused perspective to help clients improve mood, resilience, focus, sleep, and overall well-being. I specialize in treating depression, anxiety, ADHD, stress, burnout, and performance-related concerns in men. My goal is to provide high-quality, individualized care in a supportive, judgment-free environment where clients feel heard and empowered.

Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Men's issues
Challenging, Direct, Humorous
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Cigna + 11 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“My background has given me a personal appreciation for how culture, identity, and belonging can shape the way we understand ourselves, our experiences, and our relationships.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Dallas, TX


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Melissa Robilliard

Melissa Robilliard

Therapist

Virtual & in-person • 23 mi away • Colleyville, TX


“My goal is to help you build awareness, resilience, and emotional clarity—so you can respond to life's challenges with confidence and calm.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Inquisitive, Solution-oriented, Warm
Kitzia Lopez

Kitzia Lopez

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“Kitzia's approach is one of empathy and providing an open and trusting environment that is conducive to helping children, adolescents, and couples work through their deepest struggles and challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kelly Crossing

Kelly Crossing

Therapist

Virtual & in-person • 23 mi away • Colleyville, TX


“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Randy Gibson

Randy Gibson

Therapist

Virtual & in-person • 26 mi away • Farmers Branch, TX


“I have been a Licensed Professional Counselor for almost three decades, using cognitive-behavioral techniques to treat adults and children.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Micaela Gasser

Micaela Gasser

Therapist

Virtual & in-person • 26 mi away • Dallas, TX


“I help young humans (and their parents) to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Cassie Mills

Cassie Mills

Therapist

Virtual & in-person • 20 mi away • Prosper, TX


“I utilize an integrative approach, combining Cognitive Behavioral Therapy (CBT), Mindfulness, Person-centered, and Solution-Focused techniques...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shannon Moore

Shannon Moore

Therapist

Virtual & in-person • 23 mi away • Colleyville, TX


“My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”
Cigna + 5 others
Family issues, PTSD, Relationship issues, Trauma
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 23 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Carolyn Thompson

Carolyn Thompson

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


“I believe therapy is a space where you can feel supported, understood, and empowered as you work through life's challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Yaritza Ayala

Yaritza Ayala

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


Hello! My name is Yaritza. I am a licensed professional counselor (LPC) TX #80888 & FL #TPMC5727, Licensed Chemical Dependency Counselor Intern (LCDC-I), and a national board-certified counselor (NBCC). I am bilingual (English & Spanish), and I have been working in the mental health field since 2009. My experience includes working at community mental health agencies and, most recently, at a major insurance company.

Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Arika Pickle

Arika Pickle

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“Arika Pickle, MA, LPC specializes in perinatal mental health and other common issues women face outside of pregnancy and postpartum, including anxiety, depression, self-esteem, stress management, grief, and navigating relationships.”
Cigna + 14 others
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Jami Wampler

Jami Wampler

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“It is my goal to provide a safe, non-judgmental, explorative space for my clients to feel empowered in their journey of self-discovery and healing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.