Skip to main content
Headway

Find a Cigna therapist in Denton, TX

Book a therapist or psychiatrist in Denton, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Denton, TX

Find affordable mental healthcare in Denton with Cigna coverage through Headway. Our network of 9,379 licensed providers offers flexible in-person and virtual sessions, with copays ranging from $0-$30. Many clients save up to 75% on therapy costs while accessing providers with expertise in talk therapy and medication management.

Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Humorous, Participatory
Cassandra Parsons

Cassandra Parsons

Therapist

Virtual & in-person • 22 mi away • North Richland Hills, TX


I earned a Masters degree in Clinical Mental Health Counseling. I have experience working with adults who are struggling with trauma and grief.

Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 22 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 22 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Nandy Stages

Nandy Stages

Therapist

Virtual & in-person • 21 mi away • Colleyville, TX


“I believe that within you already exists everything you need to live a rewarding and joy-filled life: You are not broken.”
Cigna + 9 others
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Tori Olmos

Tori Olmos

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“Together you will examine parts of your past, challenges in the present, and hopes for the future while honoring your intersecting identities and natural strengths.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Kimberly Fooks

Kimberly Fooks

Therapist

Virtual & in-person • 23 mi away • Rhome, TX


“My goal as a therapist is to provide the tools and skills you need to live a happier, more successful life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Humorous, Solution-oriented, Warm
Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 23 mi away • Grapevine, TX


I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Elliot Lee

Elliot Lee

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Warm
Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual & in-person • 25 mi away • McKinney, TX


  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Holistic
Amy Branch

Amy Branch

Therapist

Virtual & in-person • 23 mi away • Grapevine, TX


“I love to help neurodivergent children, teens, and adults learn to embrace their most authentic selves...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Warm

Offers free consultationsView profile and book
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
April Haley

April Haley

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“I strive to empower clients by providing them with the tools and resources they need to set achievable goals and make positive changes in their lives.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Holistic, Warm
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Dallas, TX


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 23 mi away • Colleyville, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
David Sutton

David Sutton

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Kitzia Lopez

Kitzia Lopez

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“Kitzia's approach is one of empathy and providing an open and trusting environment that is conducive to helping children, adolescents, and couples work through their deepest struggles and challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kelly Crossing

Kelly Crossing

Therapist

Virtual & in-person • 23 mi away • Colleyville, TX


“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 23 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kimberly Sheppard

Kimberly Sheppard

Therapist

Virtual & in-person • 23 mi away • Colleyville, TX


“I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person • 20 mi away • Keller, TX


“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shannon Moore

Shannon Moore

Therapist

Virtual & in-person • 23 mi away • Colleyville, TX


“My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”
Cigna + 5 others
Family issues, PTSD, Relationship issues, Trauma
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Randall Ford

Randall Ford

Therapist

Virtual & in-person • 23 mi away • McKinney, TX


“I will meet you where you are with a client-centered approach. My therapeutic relationship with clients is that of attentiveness and safety.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Susan Melton

Susan Melton

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“I especially enjoy working with children ages 8–12, veterans, and families, as well as individuals with ADHD, autism, and other special needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Jaime Goad

Jaime Goad

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


Hello & Welcome to Bella Vida Counseling!

Confidential counseling for:

• Teens & College-age adults

• Adults

• ADHD, Anxiety, Depression, Autism, Relationships

• Parenting & Caregiver Burnout

• 20 years experience in schools

• Helping you find the tools, clarity & confidence to create your beautiful life!

I specialize in helping clients navigate through crisis, trauma, grief, mental disorders, ADHD, Autism, anxiety, depression, family conflict, parenting, stress, relationships, self esteem issues, chronic illness and caregiver burnout. Clients appreciate having a mental health professional who can empathize with their experiences.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jami Wampler

Jami Wampler

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“It is my goal to provide a safe, non-judgmental, explorative space for my clients to feel empowered in their journey of self-discovery and healing.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Latreanna White

Latreanna White

Therapist

Virtual & in-person • 24 mi away • McKinney, TX


My approach is holistic and culturally attuned, blending evidence -based therapy with deep empathy and understanding of each partners lived experience. Together, we will work towards healing with real coping tools that you can use.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Inquisitive, Open-minded
Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Daniela Membreño

Daniela Membreño

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“We'll work together using ERP (Exposure and Response Prevention) and techniques to retrain your brain's relationship with intrusive thoughts — not by getting rid of them, but by removing their power.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 24 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Dallas, TX


“Known for a warm and empathetic presence, I foster a safe and supportive environment where clients feel heard, valued, and motivated to engage in their healing journey.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“My approach is compassionate and collaborative In our work together, we'll focus on understanding what gets in the way of the life you want and build the skills to respond to life's challenges with more flexibility and self-compassion.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.