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Find a Cigna therapist in Dallas, TX

Book a therapist or psychiatrist in Dallas, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Dallas, TX

Finding quality mental healthcare in Dallas is easier with Headway and Cigna. Our platform connects you with experienced providers across neighborhoods like Deep Ellum, Uptown, and Oak Lawn, with flexible scheduling and copays as low as $0 per session through your insurance coverage.

Olumide Remi-Johnson

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 9.2 mi away • Dallas, TX


“My approach is warm, direct, collaborative, and Evidence-Based. I take time to understand your symptoms, medical history, sleep, stress, relationships, lifestyle, and previous treatment experiences so we can develop a treatment plan that fits your...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
LaToya Prevost

LaToya Prevost

Therapist

Virtual & in-person • 8.1 mi away • Mesquite, TX


“My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Lakesha Sawyer-Strickland

Lakesha Sawyer-Strickland

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away • Dallas, TX


“I believe the body will only go "where the mind allows it to go". I believe if you fix the things within then slowly the physical will follow...”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Open-minded, Warm
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 8.3 mi away • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Cigna + 13 others
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tiruwork Hiruy

Tiruwork Hiruy

Psychiatric Mental Health NP

Virtual & in-person • 9.7 mi away • Dallas, TX


“I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific needs and goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • 9.7 mi away • Dallas, TX


“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Physical health issues
Challenging, Empowering, Holistic
Dr. Jason Mishalanie

Dr. Jason Mishalanie

Psychologist

Virtual & in-person • 9.9 mi away • Dallas, TX


Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.


We teach the brain to regulate itself using EEG neurofeedback, as well as safe and subtle neurostimulation. While the brain is growing stronger and more adaptive, counseling is provided to assist with problem solving strategies and the cultivation of enhanced emotional and behavioral regulation.

Give us a call today so we may begin training your brain to function its peak performance. We have evening & weekend hours available. No student need miss any school.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Oluremi Ladeji

Oluremi Ladeji

Therapist

Virtual & in-person • 10 mi away • Garland, TX


“Specializing in counseling children whose parents are going through divorce or separation, I strive to minimize the short- and long-term effects on their schoolwork, emotional health, and spiritual life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
John Poston

John Poston

Therapist

Virtual & in-person • 9 mi away • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Christopher Flynn

Christopher Flynn

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Evelyne Imah

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Dallas, TX


“Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Jo Bonesio-Simpson

Jo Bonesio-Simpson

Therapist

Virtual & in-person • 7.8 mi away • Dallas, TX


“You can expect a collaborative environment where you will feel heard and supported in your journey of healing.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Micaela Gasser

Micaela Gasser

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I help young humans (and their parents) to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Charlotte Gruber

Charlotte Gruber

Therapist

Virtual & in-person • 9.7 mi away • Irving, TX


“Therapy is about becoming better versions of ourselves. The role of the therapist is to both support and challenge clients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Matthew Marocco

Matthew Marocco

Therapist

Virtual & in-person • 9.9 mi away • Irving, TX


“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Perla Vazquez

Perla Vazquez

Therapist

Virtual & in-person • 10 mi away • Mesquite, TX


“My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate marriage, and help families enjoy more fulfilling family life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Sandra Dooley

Dr. Sandra Dooley

Therapist

In-person • 10 mi away • Dallas, TX


“My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Deborah Guedry

Deborah Guedry

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I approach therapy as a holistic process, aligning the physical, mental, emotional, and spiritual parts of our whole being.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Linda May

Linda May

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 10 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Casie Wofford

Casie Wofford

Therapist

Virtual & in-person • 6.7 mi away • Dallas, TX


“I'm constantly coming from a place of curiosity and considering it an honor when people, who hold many different identities, feel safe opening up to me.”
Cigna + 14 others
Identity issues, LGBTQIA+, PTSD, Transgender issues, Trauma
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Dallas, TX


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Derek Anderson

Derek Anderson

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Nestor Presas

Nestor Presas

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.

Please visit my website at: www.healingmarriagedallas.com

Cigna + 7 others
Anger management, Cultural & ethnic issues, Family issues, LGBTQIA+, Men's issues
Affirming, Empowering, Holistic
Randy Gibson

Randy Gibson

Therapist

Virtual & in-person • 11 mi away • Farmers Branch, TX


“I have been a Licensed Professional Counselor for almost three decades, using cognitive-behavioral techniques to treat adults and children.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Dr. Kimberley Toynes

Dr. Kimberley Toynes

Therapist

Virtual & in-person • 11 mi away • Duncanville, TX


“In a warm and friendly manner, she uses inquisitiveness during the therapy session to promote clients to think through their choices for a healthier lifestyle.”
Cigna + 6 others
Anger management, Cultural & ethnic issues, Family issues, Relationship issues, Substance use / addiction
Affirming, Inquisitive, Open-minded
Kristina McCray

Kristina McCray

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“Kristina's counseling style is warm and interactive. She believes in treating anyone with respect, sensitivity, and compassion.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
David Janway

David Janway

Therapist

Virtual & in-person • 12 mi away • Midland, TX


Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Paris Patton

Paris Patton

Therapist

Virtual & in-person • 11 mi away • Farmers Branch, TX


“I focus on creating a safe, nonjudgmental environment where clients feel comfortable exploring their thoughts and emotions.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Open-minded, Warm
Denise Delgado

Denise Delgado

Therapist

Virtual & in-person • 11 mi away • Mesquite, TX


“I work with first-generation and BIPOC individuals who may feel caught between where they come from and discovering who they are becoming.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Jack Murphy

Jack Murphy

Therapist

Virtual & in-person • 2.9 mi away • Dallas, TX


“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • 12 mi away • Duncanville, TX


“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Mandalin Wright

Mandalin Wright

Therapist

Virtual & in-person • 12 mi away • Addison, TX


“I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Jonathan Todd

Jonathan Todd

Therapist

Virtual & in-person • 11 mi away • Farmers Branch, TX


I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Victoria Coulter

Victoria Coulter

Therapist

Virtual & in-person • 10 mi away • Irving, TX


Hi friend! My name is Victoria, and I’m so glad you’re here.

I earned my master’s degree in counseling from Northwestern Oklahoma State University, and since then I’ve had the privilege of working with a wide range of clients—from children around age 10 through adults in their 60s. My clinical experience includes supporting individuals navigating anxiety, relationship concerns, deeply rooted dysfunctional family dynamics, trauma, and brain injury, among other challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Melissa Worley

Melissa Worley

Therapist

Virtual & in-person • 12 mi away • Addison, TX


“My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Inquisitive, Warm
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 13 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Jacqueline Hayes

Jacqueline Hayes

Therapist

Virtual & in-person • 13 mi away • Grand Prairie, TX


“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.