Book a therapist or psychiatrist in Cypress, TX covered by Cigna

Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.

I have a Bachelor of Science in Interdisciplinary Studies from Texas A&M University (2009) and a Master's in School Counseling from Sam Houston State University (2012).

Like many clients, I learned at a young age that life could be difficult. I have lost many loved ones, including a parent and sibling, to illness, accident, and addiction. These experiences have given me empathy for others as they endure their trials.

I am blessed to be able to work with such amazing clients on their journey to a healthy mindset and a more peaceful life. I have worked with clients in different clinical settings since 2004, and started my own practice in 2016.

With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.

As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.

My education, life experience, and work with individuals and families have helped me value different perspectives, embrace diversity, and meet people with empathy. I provide psychotherapy in English and Spanish and work sensitively with people of many ethnic, gender, language, and cultural backgrounds.

I am a passionate Psychiatric Mental Health Nurse Practitioner dedicated to helping preteens, adolescents, and young adults who are grappling with the complexities of mental health disorders, such as anxiety and depression. My clients are overwhelmed by their emotions, struggling to manage daily responsibilities, relationships, and academic pressures. They may feel sad, hopeless, or experience intense anxiety that interferes with their ability to function and thrive. I aim to provide a safe and non-judgmental space for my clients to navigate their emotional challenges, learn effective coping strategies and improve overall wellbeing,

Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

My career as a professional Counselor is new. I was forced to leave a 26 year career behind after a fall at work prevented me from being able to that job any longer. Forced to live on disability, I went back to school to earn a degree that led to where I am now.

I feel my life experiences afford me a no-judgement, above-average understanding of people, their experiences, and their behaviors.

My name is Nurse Rose, a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in culturally sensitive, trauma-informed care for children, adolescents, and adults. At The Rose Yarde Psych & IV Med Spa, I offer medication management, psychotherapy, IV wellness infusions, and hormone therapy. Passionate about suicide prevention and empowering others, I’m here to help clients achieve health, healing, and balance in their lives.