Book a therapist or psychiatrist in Conroe, TX covered by Cigna

I am open to listening to patient in order to using an evidence-based approach to treatment option

Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

As a Licensed Professional Counselor in Texas with eight years of experience, I am dedicated to supporting individuals as they navigate their path toward recovery and growth. I specialize in trauma treatment and work with clients of all ages - children, teens, and adults. I have a particular passion for supporting survivors of abuse and trauma. Using evidence-based approaches including EMDR, Play Therapy, and Cognitive Behavioral Therapy (CBT), I tailor every treatment plan to meet your unique needs. For those who desire it, I am also open to thoughtfully integrating spirituality into the therapeutic process.

Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

I know what it’s like to want change and feel unsure where to begin. That’s why I created Oh Shift-a space to pause, breathe, and start again. As a dual-certified Nurse Practitioner with over 10 years of experience, I bring clinical expertise grounded in genuine compassion. I don’t believe you’re broken, I believe you’re becoming. Your story matters, and this work is about helping you shift into the next version of yourself with clarity, confidence, and intention.

You have probably been carrying more than you let on, and somewhere along the way, just getting through the day became the goal. I work with children, teens, and adults navigating anxiety, trauma, family stress, and life transitions that feel bigger than expected. I also support parents who are looking for help for a child or teenager who is struggling to find their footing. Whatever brings you here, my goal is to make sure you feel genuinely heard from the very first conversation.

Hello and welcome. I’m Ashley, a licensed clinical social worker, and I specialize in working with young adults (18+) and adults throughout adulthood who have experienced complex trauma and relational wounds. Many of the people I work with struggle with intense emotions, fear of abandonment, painful or unstable relationship patterns, a harsh inner critic, shame, or a sense of feeling lost or unsure of who they are.

These experiences can show up as complex trauma symptoms such as emotional overwhelm, mood shifts, dissociation, difficulty trusting others, people-pleasing, or feeling “too much” or “not enough.”

I believe trauma lives not only in the mind, but also in the body and in our relationships.

Together, we work to understand your emotional reactions and protective behaviors, not to judge them, but to help you feel safer, more grounded, and more connected to yourself and others.

If you recognize yourself in these experiences and are ready to work on trauma and relationship patterns, I would be honored to support you.

Hi and Welcome! I'm grateful you're taking the time to explore what connecting with me may be like. I was twenty-something when life taught me strong relationships are the key to health and well-being. Neuroscience has proven this true and we now know that we are inherently wired for connection on a neurobiological level. Connection isn’t a luxury, it’s essential to our survival. Ironically, it’s connection that can also be the source of our most profound pain and suffering. No matter how deep the hurt or how great the loss, things can shift when we feel seen, heard, and understood by another. We heal in connection with others.

Empowering Growth Through Compassionate, Personalized Therapy

Welcome to Free Your Mind Counseling, where healing meets authenticity. My practice is founded on the belief that every individual deserves a safe and supportive space to heal, grow, and thrive. I provide personalized, culturally responsive therapy for trauma, grief, anxiety, depression, and life transitions—grounded in empathy, respect, and collaboration.

I specialize in existential, eclectic, and integrative therapies, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Psychodynamic, Humanistic, and Experiential frameworks. This flexible, holistic approach allows me to meet clients where they are—emotionally, mentally, and spiritually—rather than applying a one-size-fits-all method.

My academic foundation includes a Master of Arts in Counseling from Prairie View A&M University and a Bachelor of Science in Criminal Justice with a specialization in Juvenile Justice. I am a Licensed Professional Counselor (LPC) in Texas, a National Certified Counselor (NCC), and bring over a decade of experience in the criminal justice system, substance use recovery programs, and diverse mental health settings.

I am also completing my Doctoral degree at Houston Christian University in the College of Education and Behavioral Sciences, majoring in Executive Mental Health and Human Services—a reflection of my commitment to advancing mental health leadership and community impact.

My philosophy centers on helping clients discover purpose, balance, and self-acceptance through integrative, trauma-informed care. I believe in engaging deeply—not just listening, but empowering transformation. My mission is to create a nonjudgmental space where healing isn’t just possible—it’s expected.

I'm Melissa Avitia, a bilingual Licensed Professional Counselor based in Texas. I specialize in working with adolescents, adults, and families, using evidence-based approaches like CBT, DBT, and mindfulness to help clients navigate anxiety, trauma, life transitions, and school-related challenges. I graduated from the University of Texas-Pan American, and I'm passionate about creating a compassionate, empowering space where clients can build resilience and restore balance in their lives.