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Find a Cigna therapist in Johnson City, TN

Book a therapist or psychiatrist in Johnson City, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Johnson City, TN

Headway connects Johnson City patients with Cigna insurance to quality mental healthcare providers for talk therapy and medication support. Enjoy copays around $30, access to 1,069 licensed professionals, and the flexibility of virtual or in-person sessions tailored to your schedule.

Amanda Wilson

Amanda Wilson

Therapist

Virtual • Tennessee


I’m a Licensed Clinical Social Worker with more than 12 years of experience helping adults navigate difficult seasons of life. I hold a Master’s in Social Services and a Master’s in Law and Social Policy from Bryn Mawr College, and I am licensed in Pennsylvania, Missouri, Georgia, Tennessee, and Texas.

My areas of particular interest include women’s mental health, perinatal and postpartum concerns, anxiety, depression, trauma, grief and loss, stress and burnout, parenting, relationships, and major life transitions. I have specialized training in perinatal care and Cognitive Behavioral Therapy (CBT).

I came to therapy because I genuinely enjoy the process of sitting with people as they make sense of what is happening in their lives and figure out what comes next. I’m down-to-earth, comfortable talking about difficult or uncomfortable things, and I believe therapy should feel like a conversation—not an interrogation.

I also believe you are the expert on your own life. My role is to bring experience, perspective, questions, and tools to the process while helping you identify what matters to you and what you want to change.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Meredith Steed

Meredith Steed

Therapist

Virtual • Tennessee


I’m a Licensed Marriage & Family Therapist, and I believe therapy works best when it feels safe, collaborative, and human. I bring empathy, a sense of humor, and a strong focus on building a genuine therapeutic connection. I also believe you should set the pace for counseling — this is your space, and we move in a way that feels right for you.

Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Jeanna Kovac

Jeanna Kovac

Therapist

Virtual • Tennessee


“I have devoted the large majority of my career to assisting individuals work through trauma resulting from various abuses, accidents, and combat trauma.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Diana Glasser

Diana Glasser

Therapist

Virtual • Tennessee


“I take a collaborative, trauma-informed approach that blends practical tools with deep emotional work.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Karen Roy

Karen Roy

Therapist

Virtual • Memphis, TN


“I bring a grounded, compassionate presence to therapy, creating a safe space for clients to process trauma, grief, and complex life transitions.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Jane Kilmer

Jane Kilmer

Therapist

Virtual • Nashville, TN


“My approach is warm, holistic, and grounded in the belief that meaningful change occurs when we connect with both our body, emotions and our inner strengths.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Jennifer Canales

Jennifer Canales

Therapist

Virtual • Murfreesboro, TN


I am dedicated to providing an inviting and purposeful service for each client. I have been practicing therapy for 5 years. I have a background in using CBT, DBT techniques, solution focused practices.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Energetic, Solution-oriented
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • Tennessee


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Charissa Youssi

Charissa Youssi

Therapist

Virtual & in-person • Nashville, TN


“I have over 14 years of experience working with adults who have experienced trauma & attachment disruptions.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
April Davis

April Davis

Therapist

Virtual & in-person • Clarksville, TN


“My style is direct, engaged, and grounded. I'll help you understand what's happening beneath the surface and guide you in doing something different.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Shawn Yantis

Shawn Yantis

Therapist

Virtual • Tennessee


As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Ariana Benes

Ariana Benes

Therapist

Virtual & in-person • Nashville, TN


“I am certified in perinatal mental health (PMH-C) and am passionate about working with clients throughout the perinatal period.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Roy Woods

Roy Woods

Therapist

Virtual • Tennessee


In 1986, my journey in the field of human services began, fueled by a lifelong passion for helping others. Majoring in the Human Services concentration at high school laid the groundwork for my unwavering commitment to this mission.

Upon earning a Bachelor's degree in Psychology and a Master's in Science with a counseling specialty, my formal training commenced in 2002. Over the years, I've gained extensive experience and expertise, working in diverse settings. Anxiety, stress, worry, uncertainty, addictions and fear don't have to define your life. With over 16 years of clinical experience, I help individuals, couples, and families identify the beliefs, thought patterns, and automatic behaviors that keep them feeling stuck.

Cigna + 7 others
Anger management, Anxiety, Grief or loss, Panic disorders, Relationship issues
Affirming, Empowering, Solution-oriented
Heather Brooke

Heather Brooke

Therapist

Virtual • Jackson, TN


“I believe in meeting my clients where they are. There is no one size fits all approach to therapy and I work with clients where they are at.”
Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Open-minded
Cindy Davis

Cindy Davis

Therapist

Virtual & in-person • McMinnville, TN


“My approach to counseling is person-centered and strength-based. This means I believe each person already holds strengths, resilience, and wisdom within themselves...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Mathes

Ashley Mathes

Therapist

Virtual & in-person • Jackson, TN


I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
John Philip Rogers

John Philip Rogers

Therapist

Virtual & in-person • Murfreesboro, TN


“I am here to come alongside and guide. From the first call to the last session, there will be nothing hidden.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Solution-oriented
Brooke Pate

Brooke Pate

Therapist

Virtual • Tennessee


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
Cigna + 11 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Kandace Hixson

Kandace Hixson

Therapist

Virtual • Tennessee


“I believe that it is important for you to feel comfortable as we utilize Cognitive Behavioral Therapy in a laid back environment.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Humorous, Participatory, Warm
Shelby Fryar

Shelby Fryar

Therapist

Virtual • Tennessee


“Leaning into my empathy and utilizing a person-centered approach I work to create a safe space in the therapeutic relationship where true healing and movement can begin.”
Cigna + 2 others
Anxiety, Chronic conditions, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Lacey Jackson

Lacey Jackson

Therapist

Virtual & in-person • Murfreesboro, TN


My name is Lacey Jackson, LCSW. I have been in private practice for 5+ years. My priority is to connect with clients while creating a trusting and comfortable environment.

Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Maria Matty

Maria Matty

Therapist

Virtual • Tennessee


“Maria is a person-centered therapist and strongly believes that the individual is both the expert on their own experience and their greatest resource for healing.”
Cigna + 8 others
Anxiety, LGBTQIA+, PTSD, Substance use / addiction, Trauma
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Shifflett

Lisa Shifflett

Therapist

Virtual • Tennessee


“I believe that trust and open coomunication are vital and lend themselves to the most effective changes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Leah Parisian

Leah Parisian

Therapist

Virtual • Tennessee


I believe that your lived experiences are valid and essential for our work together. I specialize in eating disorders, disordered eating, body image issues, and also treat depression and anxiety. Foundational to my work are the principles of bodily autonomy, Health At Every Size (HAES®), harm reduction, social justice, and compassion.

Cigna + 7 others
Anxiety, Depression, Eating disorders, LGBTQIA+, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Sharla Mize

Sharla Mize

Therapist

Virtual • Tennessee


It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.

Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Jennifer Allen

Jennifer Allen

Therapist

Virtual • Murfreesboro, TN


“My therapeutic style is collaborative, compassionate, and structured. I believe therapy should feel like a partnership where we work together toward meaningful and measurable change.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Mark Pafford

Mark Pafford

Therapist

Virtual & in-person • Smithville, TN


My name is Mark and I have come to this introduction today with the benefit of a professional background which includes: 2 Masters degrees in Counseling and Divinity; TN licensure as a Licensed Professional Counselor, Mental Health Service Provider; United Methodist and Multi-Faith Chaplain; Certifications in Dialectical Behavior and Acceptance and Commitment Therapy modalities; Grief and Bereavement Certifications; 5 yrs of Private Practice in Counseling; 3 yrs in Community MH clinic as a Licensed Professional Counselor

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Tennessee


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Fredrick Gillam Jr.

Fredrick Gillam Jr.

Therapist

Virtual & in-person • Memphis, TN


“Counseling is more than a career for me. It is my call to sit with people in difficult places and help to restore the beauty in life.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Melissa Friedman

Melissa Friedman

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Carmen McCormick

Carmen McCormick

Psychiatric Mental Health NP

Virtual • Tennessee


“I am a Board Certified Psychiatric Nurse Practitioner with over 7 years experience and also have a strong professional medical background.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Empowering, Holistic, Warm
Chelsea Johnson

Chelsea Johnson

Psychiatric Mental Health NP

Virtual • Tennessee


“My career is defined by a deep commitment to women's mental health, ensuring that every woman who crosses my path feels radically supported, validated, and empowered to thrive.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Solution-oriented, Warm
Janice Davidson

Janice Davidson

Therapist

Virtual • Tennessee


“I believe therapy should feel both supportive and useful, so I work with you to develop practical tools and strategies you can apply in your everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Knoxville, TN


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Belinda Swindle

Belinda Swindle

Therapist

Virtual • Tennessee


“I believe that clients should take away from therapy the tools needed to succeed outside of the therapy room.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Warm
Linda Catlin

Linda Catlin

Therapist

Virtual & in-person • Knoxville, TN


“During sessions with Linda one could expect to be challenged to look within themselves for solutions.”
Cigna + 5 others
Anger management, Anxiety, Relationship issues, Stress management
Affirming, Empowering, Warm
Andres Fraga

Andres Fraga

Psychiatric Mental Health NP

Virtual • Chattanooga, TN


“I take a holistic approach to my life and work. I know that true wellness comes from taking care of mind, body, and spirit.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Deborah Kelly

Deborah Kelly

Therapist

Virtual • Tennessee


“The relationship we build in therapy matters to me. Feeling safe, respected, and genuinely heard is often what allows meaningful change to happen.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Andrea Reganato

Andrea Reganato

Therapist

Virtual & in-person • Cleveland, TN


“My hope is that my clients will leave sessions feeling a weight lifted off their shoulders of the things they are struggling with.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Kelly Hall

Kelly Hall

Therapist

Virtual & in-person • Hendersonville, TN


“The first session with my clients is me gathering information yes, but my goal is that even the first session my clients will walk out with hope and direction.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.