Book a therapist or psychiatrist in Brentwood, TN covered by Cigna

I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.

My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.

Do you feel stuck? Does your mind play the same mental record over and again? Do you know what you "should" do but just can't make yourself do it? Have you tried traditional talk therapy and not gotten the help you needed? I encourage you to try therapies that target the mind-body connection to release yourself from these binds. I offer clients Brain Spotting, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) in addition to traditional talk therapy. These therapies are evidence-based, efficient, and powerfully effective. We are designed to heal but we need help to activate these resources.

I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

I am a psychiatric mental health nurse practitioner serving clients in Tennessee. I specialize in helping clients manage depression, anxiety, OCD, insomnia, PTSD, substance abuse, and bipolar disorder with a combination of medication and therapy.

If you're feeling stuck — wrestling with anxiety that won't quiet down, a mood that swings without warning, anger that surfaces faster than you'd like, or the weight of past trauma — you don't have to sort through it alone. I work with adults who are juggling demanding lives while quietly carrying ADHD, depression, grief, chronic pain, or relationship strain that's hard to put into words.

I chose this career after an on the job injury in my last career overwhelmed my ability to cope. I earned my Master of Science in Social Work at the University of Tennessee, Knoxville, and I've been a licensed clinical social worker (LCSW) since 2019. I've practiced in integrated medical clinics with clients of every age, in intensive outpatient care, and in residential settings, and today I work primarily with adults over telehealth across Tennessee. I see my role as helping you understand where your struggles come from, get clear on what you want therapy to change, and build a concrete, step-by-step plan to get there

You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.

I support individuals seeking healing, clarity, and empowerment as they navigate life’s most challenging moments. I work with young first‐time mothers, survivors of intimate partner abuse and sex trauma, first responders, veterans, caretakers, and professionals carrying heavy emotional loads. My approach is nurturing and strength‐based, blending therapeutic support with life‐coaching strategies that help you rebuild confidence, manage stress, and reclaim your sense of self. You deserve a safe, compassionate space to grow, and I’m here to help you move forward with purpose and resilience.

Hello! I am a doctorally prepared, Board Certified, Adult Psychiatric Mental Health Nurse Practitioner and Assistant Professor of Nursing at Austin Peay State University. My experience includes working with individuals with severe and persistent mental health needs, addiction, women’s mental health, perinatal and postpartum mental health, and trauma. I am passionate about perinatal mental health care and partnering with you in your healing journey.