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Find a therapist in South Dakota — covered by insurance

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Top therapists in South Dakota accepting new patients

Explore mental health support across South Dakota with 76 licensed providers on Headway. Experience flexible scheduling, insurance coverage through 70+ plans, and compassionate care designed to meet you where you are.

Emily Christensen

Emily Christensen

Therapist

Virtual • South Dakota


“I am a down-to-earth therapist and believe that authenticity is extremely important in a therapeutic relationship.”

Anxiety, Depression, Grief or loss, Identity issues,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Nina Lopez

Nina Lopez

Therapist

Virtual • South Dakota


“I am passionate about providing a safe space for people to do the hard work of self-reflection and find meaning and strength within themselves.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Roselyn Onyibe

Roselyn Onyibe

Psychiatric Mental Health NP

Virtual • South Dakota


“My approach emphasizes effective listening, therapeutic communication, support, and client education.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Frank Coleman

Frank Coleman

Therapist

Virtual • South Dakota


“Our sessions are focused on real progress. We work through what's most stuck and I give you concrete tools to carry into your daily life...”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Energetic

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Carmen Schott

Carmen Schott

Therapist

Virtual • South Dakota


“My goal is to provide a supportive, compassionate, and nonjudgmental space where you can gain insight, develop effective coping skills, and move toward a greater sense of balance, healing, and purpose.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

Kristine Wensmann

Kristine Wensmann

Therapist

Virtual • South Dakota


Feeling overwhelmed, anxious, or stuck? You don’t have to face it alone. I help individuals navigate life’s challenges, manage difficult emotions, and build a life that feels more balanced and meaningful. I recognize that seeking support can be one of the hardest steps to take – I strive to make our space feel safe, nonjudgmental, and empower you to be your authentic self. I specialize in working with adolescents, adults and older adults experiencing anxiety, depression, stress, grief and loss, end of life concerns, relationship challenges, low self-esteem, or simply struggling to cope with life's demands. If you’re ready to feel more like yourself again, I’d be honored to walk alongside you. Schedule a session when you’re ready.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jessica Shaffer

Jessica Shaffer

Therapist

Virtual • South Dakota


“Clients can expect to feel heard, respected, and supported in a space where their experiences and strengths are valued.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Kelli Means

Kelli Means

Therapist

Virtual • South Dakota


“My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed...”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Sanford Health Plan,

Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • South Dakota


“I don't believe in stigmatizing labels, and I would rather understand what you are carrying than categorize it.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Erica Palmer

Erica Palmer

Psychiatric Mental Health NP

Virtual • South Dakota


I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to delivering personalized, evidence-based support to individuals of all ages. I have over 13 years of experience in healthcare, and I hold degrees in both Sociology and Nursing. I have a strong desire to make a meaningful difference in mental health care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Christina Johnson-Gunn

Christina Johnson-Gunn

Therapist

Virtual • South Dakota


If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Direct, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Daniel Caron

Daniel Caron

Therapist

Virtual • South Dakota


“I believe that people are capable of discovering their own solutions and it is my job to help them navigate that process.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Humorous, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Trevor Mandernach

Trevor Mandernach

Therapist

Virtual • South Dakota


“I enjoy collaborating with my clients to find ways for them to manage if not minimize their symptoms and find ways to experience life more fully.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jammie Tompkins

Jammie Tompkins

Psychiatric Mental Health NP

Virtual • South Dakota


“What is important to me is that the person I see will know they are heard, that they matter, and that this is a mutual partnership in the decision-making process for a plan of care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

Amanda Roy-Vitto

Amanda Roy-Vitto

Therapist

Virtual & in-person

211 North Main Street, Spearfish, SD

“I'm a bit of an unapologetic optimist and seek to find connection, meaning, and favor even in the dreaded things.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Inquisitive, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Joanne Hairy Shirt

Joanne Hairy Shirt

Therapist

Virtual • South Dakota


“Being available to listen to your unique story is important. When moving forward with our work together we become partners in a therapeutic journey.”

Anxiety, Depression, Identity issues, Panic disorders,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Cigna, Sanford Health Plan,

Marissa Waldner

Marissa Waldner

Therapist

Virtual • South Dakota


I'm a Licensed Professional Counselor based in South Dakota, and I work exclusively via telehealth — which means I can see clients from anywhere in the state, whether you're in Sioux Falls, a reservation community, or a town with one stoplight. I have a background in school counseling, which means I understand how kids think, how families work, and how what happens at school follows everyone home. I work with people of all ages — from young children to seniors — including military families, new and expecting mothers, adults carrying old trauma, and anyone somewhere in the middle of a hard season. I tend to be warm but direct. I won't waste your time dancing around what's actually going on.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Sanford Health Plan,

Dr. Michael Tilus

Dr. Michael Tilus

Psychologist

Virtual • South Dakota


Some pain doesn't get easier with time. It just gets more familiar.

I work with people who have been carrying something heavy for a long time: survivors of childhood neglect and trauma, people navigating the aftermath of sexual, physical, emotional, or religious violence, and those whose sense of self has been fractured by relational or spiritual betrayal. I also work with Veterans living with PTSD, depression, and substance use, and with thoughtful professionals seeking deep, ongoing therapy to work through disrupted beliefs or a life that has lost its meaning. My practice is open to people across the full lifespan, including children and adolescents.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Carolyn Lensch

Carolyn Lensch

Therapist

Virtual • South Dakota


Hello, I'm Carolyn, and I'm here to help! I am here to assist with lifestyle, anxiety, and sleep-related issues, offering a personalized and non-judgmental approach to support your personal growth and overall well-being.

Anger management, Anxiety, Family issues, Identity issues,

Direct, Empowering, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health,

Elysia Russell

Elysia Russell

Therapist

Virtual • South Dakota


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jessica Grueneich

Jessica Grueneich

Therapist

Virtual • South Dakota


Tired of pretending everything is, ok? All the while, you're in your own private battle with anxiety, depression, low self-esteem, or grief. Life stress is inevitable. However, lack of support and distress tolerance skills can make managing life's stressors nearly impossible. It's exhausting keeping on that mask. How are you really though?

I have over10 years' experience as a therapist and 15 in social work field. I offer person centered and strength focused care to meet individuals and families in their unique places in life. I happily see patients from 5-100+. I have a special place in my heart and practice for teens, young adults, and parents raising little humans.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Energetic, Holistic, Warm

Accepts Aetna, Cigna, Sanford Health Plan,

Carrie Holden

Carrie Holden

Therapist

Virtual • South Dakota


“I believe in a collaborative and compassionate approach to counseling. I do not see myself as any better than you; rather, we are partners in your journey.”

Anxiety, Depression, Grief or loss, Infertility,

Challenging, Open-minded, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • South Dakota


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Open-minded

Accepts Aetna, Cigna, Sanford Health Plan,

David Bova

David Bova

Therapist

Virtual • South Dakota


“I believe that the journey starts with where the client is and that there is no such thing as slow progress.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Creative, Energetic

Accepts Aetna, Sanford Health Plan, Carelon Behavioral Health,

Natcha Connot

Natcha Connot

Therapist

Virtual • South Dakota


“I am especially passionate about women’s mental health and wellness. I have experience supporting women navigating premenstrual dysphoric disorder (PMDD) and those seeking additional emotional support throughout their perinatal journey.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Morgan Catlett

Morgan Catlett

Therapist

Virtual • South Dakota


“Throughout my career, I have had the opportunity to work with men and women of various ages, teens, members of the LGBTQIA+ communities, Native American clients, and many others.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Wendy Beaster

Wendy Beaster

Therapist

Virtual • South Dakota


“My goal is to create a space where you feel heard without judgment and can make real progress, not just talk in circles.”

ADD/ADHD, Anger management, Anxiety, Depression,

Accepts Aetna, Cigna, Carelon Behavioral Health,

Katherine Schwenk

Katherine Schwenk

Therapist

Virtual & in-person

550 North 5th Street, Rapid City, SD

“I enjoy working collaboratively with clients to create goals that are realistic and achievable; starting from where you are at.”

Anxiety, Depression, Family issues, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts

Emmanuel Nwala

Emmanuel Nwala

Therapist

Virtual • South Dakota


“I have a passion for helping people reach their self-actualization, whatever that may be for each person.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Sanford Health Plan,

Stacey Anderson

Stacey Anderson

Therapist

Virtual • Rapid City, SD


“I provide person centered concepts to therapy and work with a strengths based approach to empower clients to use their inner resources to overcome challenges and barriers to being successful in therapy.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Creative, Empowering, Solution-oriented

Accepts Aetna, Cigna, Sanford Health Plan,


Offers free consultationsView profile and book
Jennifer Mayforth

Jennifer Mayforth

Therapist

Virtual & in-person

2525 West Main Street, Rapid City, SD

“I am warm, kind, real, and compassionate. I work to honor your courage to be vulnerable and will do my best to meet you where you're at.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Sheeba Fazili

Sheeba Fazili

Therapist

Virtual • South Dakota


“I specialize in Dialectical Behavior Therapy and trauma treatments such as EMDR. I will be with you every step of your journey towards healing, strength and recovery.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts,

Ian Charnley

Ian Charnley

Therapist

Virtual • South Dakota


With 10+ yrs. as a licensed therapist and 15+ yrs. working in the human services field, I have assisted many individuals, couples, and families through life’s challenges. I have extensive experience working in a variety of settings. Settings have included private practice, non-profit organizations, in-home therapy, therapeutic group homes, and juvenile & adult detention centers.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Sanford Health Plan,

Angela Lebrun

Angela Lebrun

Psychiatric Mental Health NP

Virtual • South Dakota


“My practice is built on the belief that everyone deserves a chance to live a life of balance, purpose, and fulfillment.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Energetic, Warm

Accepts Aetna, Cigna, United Healthcare,

Maggie Sandquist

Maggie Sandquist

Therapist

Virtual • South Dakota


“I utilize an open, non-judgmental approach to treatment and believe everyone has the ability to make a difference in their lives!”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Sanford Health Plan,

Shaira Shah

Shaira Shah

Therapist

Virtual • South Dakota


“My professional goal is to assist the patient in making personal progress in changing their lives in a positive manner.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Kate Prendergast

Kate Prendergast

Therapist

Virtual • South Dakota


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”

Anxiety, Depression, End of life care, Grief or loss,

Affirming, Holistic, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Arielle Speer

Arielle Speer

Therapist

Virtual • South Dakota


“Ari is a neurodivergent therapist with extensive experience working with and supporting other neurodivergent folk.”

Anxiety, OCD

Challenging, Empowering, Participatory

Accepts Aetna, Cigna, Sanford Health Plan,

Amber Leafstedt

Amber Leafstedt

Therapist

Virtual • South Dakota


“My approach to therapy is warm, relational, and grounded in the belief that healing happens in the context of safety and connection.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Dr. Patrick Ide

Dr. Patrick Ide

Therapist

Virtual • South Dakota


“It takes major strength to realize when you need a hand and actually reach out for it. That doesn't sound like weakness to me. It sounds like wisdom.”

Anxiety, Depression, Men's issues, Relationship issues,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
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About our therapists serving South Dakota

Number of therapists serving South Dakota
There are over 77 therapists in South Dakota accepting new patients.
77+
Average years in practice
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12 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 92%Trauma
  • 90%Stress management
  • 84%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 96%Cigna
  • 96%Carelon Behavioral Health
  • 65%Independence Blue Cross Pennsylvania - Virtual National Network
  • 60%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 3%Spanish
  • 1%Hindi
  • 1%Igbo
  • 1%Kashmiri
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 8%In-person or online
  • 1%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 44%Licensed Professional Counselor
  • 38%Certified Social Worker in Private or Independent Practice
  • 9%Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 4%Psychologist, Doctor of Psychology
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 30%Family therapy
  • 23%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in South Dakota

Searching for therapists in South Dakota starts with finding care that fits your needs and location. Available therapists and specialties can vary between urban and rural parts of the state, so it helps to look for someone whose training matches what you want support with, such as anxiety, depression, grief, trauma, or relationship challenges. Reading each therapist’s bio can show you their areas of focus, therapy style, and experience with approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Your search may look different in Sioux Falls, Rapid City, Aberdeen, or a smaller community nearby. Some people prefer an in-person appointment close to home or work, while others choose virtual sessions for more scheduling flexibility. As you compare therapists, look at appointment times, whether they offer free phone consultations, and how they describe their session structure. A profile can also help you understand how a therapist communicates and what you might expect before booking.

The cost of mental health care in South Dakota varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to search for therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway works with over 100 insurance plans, so you can review bios, compare fit, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.