Book a therapist or psychiatrist in Spartanburg, SC covered by Cigna

I have been practicing since 2019. I graduated with my Master's in Clinical Rehabilitation Counseling from the University of South Carolina School of Medicine in 2019. I am currently completing my Ph.D. in Counselor Education & Supervision at the University of South Caroline. I specialize in working with individuals with anxiety and depression, grief, and those in the LGBTQIA community.

Hi! My name is Rebecca and I come to you as a SC Licensed Professional Counselor having 20 + years experience. I have worked with a wide variety of disorders as well as individuals who just need support through a difficult season of life. As you are seeking counseling, are you interested in functioning better with anxiety, depression, mood shifts, hurt, anger, and stress in your life? Do you have unresolved childhood or past adult experiences that affect you still today? Have you tried talking to counselors in the past without much improvement? Have you found talk therapy produced few results?? I take the approach of dealing with root not just the fruit to address issues. Do not be afraid nor discouraged; there is hope! Whether you experienced such things as a chaotic childhood, invalidating, abusive, toxic, manipulative relationships, and/or PTSD, there are ways to obtain closure. I find helping others with these challenges to be my passion! With research-proven treatment modalities we can process to develop skills and insight that will aid you in moving forward to healthier relationships and day to day life contentment. I commend you for the courage and vulnerability to seek counseling as this is not easy. I look forward to partnering with you in a relationship that includes an ongoing dialog of how we are doing and adjustments as your needs change. I look forward to helping you!

I accept the following insurances only: Aetna, Cigna, United, Oxford/Optum, Quest, and Carelon Behavioral. However, I do NOT accept EAP nor Medicare.

• My approach to therapy is interactive and collaborative, focused on your self discovery and growth. I see our work as a partnership where your voice, values, and goals matter. Together, we will explore what is bringing you to therapy and clarify the changes you hope to see in your life, relationships, and overall sense of well being.
• I prefer to join in with my clients rather than sit back and simply observe. We will actively work together to identify patterns, build insight, and develop practical tools that enhance your quality of life. I will offer gentle guidance, ask thoughtful questions, and invite your feedback so our sessions feel useful and relevant to you.
• I believe the therapy relationship is designed to support the change you are seeking. Our work will help you move toward those desired shifts at a pace that feels right, while honoring what is most important to you. If you are ready to explore your next steps in a collaborative, supportive space, I would be honored to walk alongside you.

I help to create a safe, collaborative space where you will feel seen, not judged. Our relationship is one where you can let your guard down and show up as your full self. It is my goal to use a warm and compassionate relationship to walk alongside you, offering reflection, compassion, and challenge when needed to help you reach your goals.

I am a Licensed Professional Counselor with a background in working with children, adolescents, and adults across a variety of settings. I began my career as a substance use counselor, which gave me a strong foundation in understanding how life stressors, trauma, and mental health challenges are often interconnected. This experience led me to expand my training to better support individuals with a wide range of concerns.

I specialize in working with anxiety, depression, trauma, behavioral concerns, anger management, and life transitions. I also have experience supporting clients navigating grief, family challenges, and difficulties with emotional regulation and relationships. I use evidence-based approaches such as cognitive behavioral therapy (CBT), DBT, motivational interviewing, client-centered approaches, and play-based interventions to meet clients where they are developmentally and emotionally.

As a licensed mental health professional, I believe that prioritizing our mental and emotional well-being is the foundation of a sustainable and healthy life. Over the past ten years in this field, one thing I’ve consistently learned is that simply having someone to talk to can be one of the most challenging parts of the therapeutic process.

I am here to offer safety, empathy, and practical strategies that support you in thriving the way you desire

Janet is a Certified Clinical Trauma Professional, Masters Addiction Counselor, National Certified Addiction Counselor II, NC: Licensed Clinical Addictions Specialist, International Clinical Certified Counselor, Supervisor, ICCS, NC/SC: Clinical Supervisor. and NC/SC: Licensed Clinical Mental Health Counselor/Supervisor.

She has worked over 20 years with the population who has Substance use issues, chronic homelessness, mental health, medical, and behavioral issues. In addition, I serve the Faith based community, Christian counseling.

She is currently working with adults, couples and families. However my qualifications are in the area of adolescents, and adults; individuals, couples and family counseling; population of HIV/AIDS, Substance Use, Mental Health, Veterans issues, College students, Employee Assistance, and Trauma clients. In supervision, she qualified to supervise LPCs in North Carolina and South Carolina, as well as, SUD: LCASs, and CCSs in North Carolina and CCSs and CADCs in South Carolina.