Book a therapist or psychiatrist in Rock Hill, SC covered by Cigna

You don’t have to stay stuck in survival mode. Let's rebuild from the inside out! As a therapist, I work with men, teens, and couples who are tired of carrying pain alone — the kind that doesn’t always show on the outside. Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels calmer, stronger, and more intentiona

I believe in taking a creative approach to your mental health. I have extensive experience working with children and teenagers with behavior issues, struggles with peer interactions, and family dynamic issues. I also specialize in working with men navigating fatherhood, marital issues, and intimacy concerns. As a former educator in an alternative school, I can also assist parents in developing effective strategies for addressing children's behavioral issues.

Greetings! My name is Fredricka Brown, and I am a Licensed Professional Counselor and the owner of Holistic Wellness Counseling Services, LLC. From the start, I have dedicated my career to supporting adolescents and adults as they navigate depression, anxiety, grief, trauma, and major life transitions– all of the moments that matter most. With over two decades of experience working with children, teens, and young adults in community settings, at home, and within the school system, I bring a deep understanding of the unique challenges individuals face at every stage of life.

Hi, I'm Carolyn. I've been working in the counseling field since the 90s — and after all this time, the one thing that hasn't changed is how I show up: I come to listen, not to lead. I work with adults, teens, seniors, and families dealing with anxiety, depression, trauma, PTSD, ADHD, grief, anger, and everything in between. I practice via telehealth, which means if you're anywhere in South Carolina, we can work together without you having to drive anywhere or rearrange your whole schedule. I believe you already have what it takes — my job is to help you access it.

I help individuals navigate trauma, anxiety, depression, and overwhelming life stressors. I help people who look fine on the outside yet feel misunderstood and alone with battles no one sees. They wonder if their “normal” really hides trauma and sense that burying feelings can only last so long. In therapy, we give those hidden struggles a voice, make sense of the chaos, and build skills that help them take back control. Some of the most common concerns voiced in therapy are, “I don’t feel listened to,” “I struggle to communicate my thoughts,” and “I’m about to give up.” These thoughts carry emotional pain rooted in past hurts. To cope, many have learned to disconnect from their feelings just to survive.

I hold a PhD in Counselor Education and am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Clinical Professional Counselor (LCPC) in Maine. I am also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. My counseling style is grounded in a nonjudgmental, cognitive-behavioral approach. I believe in taking the time to truly understand each client’s perspective and collaborating to find practical, meaningful solutions that fit their life. My goal is to help clients build insight, develop effective tools that lead happier, more fulfilling lives.

Hi! My name is Rebecca and I come to you as a SC Licensed Professional Counselor having 20 + years experience. I have worked with a wide variety of disorders as well as individuals who just need support through a difficult season of life. As you are seeking counseling, are you interested in functioning better with anxiety, depression, mood shifts, hurt, anger, and stress in your life? Do you have unresolved childhood or past adult experiences that affect you still today? Have you tried talking to counselors in the past without much improvement? Have you found talk therapy produced few results?? I take the approach of dealing with root not just the fruit to address issues. Do not be afraid nor discouraged; there is hope! Whether you experienced such things as a chaotic childhood, invalidating, abusive, toxic, manipulative relationships, and/or PTSD, there are ways to obtain closure. I find helping others with these challenges to be my passion! With research-proven treatment modalities we can process to develop skills and insight that will aid you in moving forward to healthier relationships and day to day life contentment. I commend you for the courage and vulnerability to seek counseling as this is not easy. I look forward to partnering with you in a relationship that includes an ongoing dialog of how we are doing and adjustments as your needs change. I look forward to helping you!

I accept the following insurances only: Aetna, Cigna, United, Oxford/Optum, Quest, and Carelon Behavioral. However, I do NOT accept EAP nor Medicare.

I work with clients that feel stuck or unsure, but want to change this and are motivated to pursue this change. Seeking counseling is a tough first step, but you are here; you did it! Please feel free to contact me to discuss your journey, your goals, and how I may support you.