Book a therapist or psychiatrist in Columbia, SC covered by Cigna

Jessica Pena-Cabana, PhD, PsyD, MEd, CSC, CEIP-MH, LPC-S. She has over 20 plus years working with children, adolescents, couples, families and adults with special needs and emotional issues. She is fully licensed Bilingual (Spanish) therapist. She accepts Medicaid, BCBS, Tricare, & most other insurances, as well as, private pay. Dr. Pena-Cabana is also holds a Phd Education & a PsyD in Clinical Psychology & Forensics. She is trained in CBT, DBT, EMDR, Solution focused, Play therapy, Grief & Loss, & PTSD. Office line: 803-569-3101 fax: 800-915-8615. Addl website: https://www.hillcrestcps.co or find us on www.sandyhillsstables.com.

Dr. Pena-Cabana is trained as a National Certified Forensic Counselor (NAFC) and Licensed Professional Counselor. She is a member & certified AASECT/Sex Therapist, CBT, DBT, EMDR, TF-CBT, CEIP-MH , Play Therapy, Grief/Loss and ABA. She also has a background in law, Phd, and PsyD in Clinical Psychology.

Dr. Pena-Cabana enjoys working with diverse populations, including adults, children, families, couples, recent immigrants and the LGBT population. Dr. Pena- Cabana has traveled extensively and has chosen South Carolina to be her home.

I'm Paula McKnight-Leggette, a psychiatric nurse practitioner serving patients across South Carolina through telehealth. I focus my practice on anxiety, depression, and stress — the things so many people carry quietly for years before they reach out. Watching people struggle through it day after day is a big part of why I do this work. I'm an optimist by nature, and that isn't something I leave at the door. I've seen people get better, and that belief shapes how I show up for every person I work with. Outside of work, you'll find me traveling, shopping, or spending time with my family. Those are the things that fill me back up.

I hold a bachelor’s degree in Sociology and a master’s degree in Conflict Studies and Dispute Resolution from the University of North Carolina at Greensboro. I also hold a master’s degree in Marriage and Family Therapy/Counseling, with honors of distinction from Capella University. I am a trained mediator who loves the opportunity to allow clients to be exactly who they are, while they figure out who they want to be.

s your therapist, my priority is to create a safe, nonjudgmental space where you feel heard, supported, and empowered. I bring nearly a decade of experience in social work and mental health, with a focus on community care, grief, life transitions, and addressing disparities in treatment for the BIPOC community.

We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

I am a native of South Carolina and has worked in human services/helping profession for over 15 years. Deana is a Clinical Counselor, a Certified Addictions Counselor II for the state of South Carolina, a Licensed Professional Counselor, and well as a Grief Recovery Specialist. Deana has experience with providing services in outpatient, home, and residential settings. She has helped individuals work vital life issues that include of depression, anxiety, self-esteem, decision making, grief, anger / behavioral / and crisis management. Qualified in addictions and experience with Trauma Focused CBT, CBT, DBT and EMDR.

Hi, I’m Rochelle. I’ve been a therapist for over 25 years, and my goal is simple — to help you feel better, think clearer, and live your best life.

My sessions are warm, honest, and conversational. I don’t just listen — I teach practical tools and life skills you can actually use to manage stress, handle emotions, and build healthier relationships. Together, we’ll work through what’s weighing on you and find new ways to create peace and balance.

I take a whole-person approach — mind, body, and spirit — and I especially enjoy helping adults who feel overwhelmed, anxious, or unsure of their next step. Therapy with me feels like a safe, supportive space to learn, grow, and start feeling more like yourself again.

I am a mother of 4, a wife, and a 21yr active army veteran. I enjoy helping people in many capacities from mental health, life coaching, real estate consulting, and community service. So, if you are ready to embark on this journey, allow me to accompany you as a sounding board and guide. I’ll bring my compass and I can't wait to meet you.