Book a therapist or psychiatrist in Media, PA covered by Cigna

Hello, I’m Cathy Laus. I have been a therapist for 32 years and earned my education at Carnegie Mellon University and the University of Pittsburgh School of Social Work. My experience includes working at Western Psychiatric Hospital and with Turtle Creek Valley Community Services in a partial hospitalization program. Throughout my career, I have worked with clients experiencing a wide range of diagnoses and concerns.

I support individuals navigating life’s transitions—whether that means marriage, divorce, retirement, relocation, empty nesting, menopause, or simply the quiet realization that life is asking for something new.

My practice is rooted in culturally responsive, client-centered care that honors the full complexity of who you are—not just the labels others may place on you. I believe healing begins when people feel truly seen, understood, and supported without judgment.

While I work with individuals from all walks of life, I have a special passion for supporting women of color, particularly those 55 and older, who are redefining themselves in powerful new seasons of life.

You do not have to navigate change alone.

Together, we will work toward the life you are seeking—personally, professionally, and spiritually.

With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

Starting therapy can feel overwhelming, but it does not have to be. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. I am known for being down-to-earth, genuine, and easy to talk to. I have several years of experience providing family therapy and working with individuals facing anxiety, stress, relationship challenges, family conflict, and life transitions. My approach is collaborative and flexible, allowing us to work together to identify goals and develop practical strategies that support meaningful change.

I'm honored that you have chosen me to be a part of your healing journey! Whether you want to overcome traumatic events, navigate difficulties in your life, build healthy relationships, or focus on emotional wellness and clarity, I will be there every step of the way! We will collaboratively set your goals and identify strategies to ensure success and satisfaction. I believe in transforming trauma and hardship through hope, healing, and genuine connections. I will ensure that you feel supported and validated and provide a haven for you to process your feelings and concerns. I look forward to meeting you soon!

I am a National Board Certified Counselor and a Licensed Professional Counselor in Pennsylvania, as well as a certified School Counselor for grades K–12. I have over 25 years of experience working in a school setting, where I supported students from kindergarten through 12th grade and worked closely with thousands of families. That experience shaped my deep understanding of the academic, social, and emotional challenges children and teens face, and it’s also where my passion for helping young people truly grew.

I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues.

At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with older teens and young adults but love working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD.

With over 10 years of experience in community health, trauma and crisis management, I have developed a strong ability to meet clients where they are, delivering real-time feedback and interventions tailored to their unique circumstances. I have worked with individuals ranging from age 3 to 75, bringing a lifespan perspective to my practice. My experience as a Board Certified Behavior Analyst has positively impacted my use of Cognitive Behavioral Therapy (CBT) with solution-focused strategies to empower clients and support meaningful, lasting change.

I hold a Bachelor’s Degree in Sociology and a Master’s Degree in Clinical Social Work. I have worked as a therapist in a multitude of settings, including hospitals, school districts, Juvenile Justice, group practices and private practice. I have worked with clients of all ages, backgrounds and diagnoses. I have performed varying clinical roles including, Clinical Director of a Group Psychology Practice, Individual, Family and GroupTherapist , Children’s Hospital Individual and Family Therapist and Contracted School Based Therapist.