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Find a Cigna therapist in Media, PA

Book a therapist or psychiatrist in Media, PA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Media, PA

Headway makes Cigna-covered therapy accessible in Media, PA with copays ranging from $0-$30. Our 2,469 provider network offers flexible in-person and virtual options. Many clients save 75% on sessions while receiving personalized care.

Dr. Ashley Parker

Dr. Ashley Parker

Psychiatric Mental Health NP

Virtual • Pennsylvania


I'm a doctorally prepared psychiatric nurse practitioner with over 15 years of experience in mental health. My background includes extensive work in crisis intervention and helping people through difficult times. I specialize in treating depression, anxiety, bipolar disorder, PTSD, and schizophrenia. My approach is professional and personable, blending expertise with warmth and humor. I strive to create a safe, supportive space where healing can truly begin.

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Holistic, Solution-oriented
Kimberly Zimmer

Kimberly Zimmer

Therapist

Virtual & in-person • Warrendale, PA


Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.

Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Isaiah Banks

Isaiah Banks

Therapist

Virtual • Pennsylvania


“I believe that everyone deserves a safe and welcoming environment where they can express themselves without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Open-minded, Solution-oriented, Warm
Christopher Ferraro

Christopher Ferraro

Therapist

Virtual • Pennsylvania


“There is a particular kind of exhaustion in working hard on your mental health and still not feeling like yourself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Momo Cole

Momo Cole

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I take the time to build meaningful therapeutic relationships, creating a supportive and judgment-free environment where clients feel heard, valued, and empowered in their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Participatory
Suzanne Hanna

Suzanne Hanna

Therapist

Virtual • Pennsylvania


“My goal is to create a space where you feel comfortable being yourself, knowing that you will be met with compassion, understanding, and without judgment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Inquisitive, Solution-oriented
MyNiqua Cotton

MyNiqua Cotton

Therapist

Virtual • Pennsylvania


“My therapeutic approach is designed for you in collaboration with you. I will meet you where you are and address your unique and specific needs in a way that is exclusive to you as an individual.”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management
Creative, Humorous, Open-minded
Nicole Carrita

Nicole Carrita

Therapist

Virtual • Pennsylvania


“My goal is to help clients develop effective coping strategies, enhance emotional regulation, and foster personal growth.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Deidre Folk

Deidre Folk

Therapist

Virtual • King of Prussia, PA


“In our work, we approach this thoughtfully and with structure, helping you manage pressure, quiet self-criticism, set sustainable boundaries, and build resilience without losing the ambition and standards that matter to you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Gbemisola Ore-ofe

Gbemisola Ore-ofe

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I believe that mental health is the foundation of overall wellbeing, and that when you're thriving mentally, every other area of your life begins to improve as well.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Jessica Burnsworth

Jessica Burnsworth

Therapist

Virtual • Pennsylvania


“I'm soft, caring, and open-minded, and I believe people grow best when they feel genuinely seen and understood.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Evelyn Rosa

Evelyn Rosa

Psychiatric Mental Health NP

Virtual • Philadelphia, PA


Evelyn Rosa, MSN, PMHNP-BC is a board-certified psychiatric nurse practitioner specializing in child, adolescent, and adult mental health. At Beyond Mental Health and Wellness, patients receive comprehensive, evidence-based psychiatric evaluations and personalized treatment plans tailored to their unique needs. With a compassionate, trauma-informed approach, Evelyn provides expert care for conditions including anxiety, depression, bipolar disorder, PTSD, ADHD, and more—helping patients regain balance, clarity, and control of their lives.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Blair Mead

Blair Mead

Therapist

Virtual • Pennsylvania


“I work with individuals who are experiencing what I like to call "multiple role fatigue". I also work with clients on their recovery of surviving trauma, particularly in the context of healing from domestic abuse.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Michelle Blair

Michelle Blair

Therapist

Virtual • Pennsylvania


“I like to use a direct, realistic approach, with strategies that help rewire and calm the brain along with the use of your strengths.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Carly Anne Lockowitz

Carly Anne Lockowitz

Therapist

Virtual • Pennsylvania


“My goal is to work collaboratively with you, build on your strengths, and help you develop practical skills to navigate life's challenges.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Jen Van Eeden

Jen Van Eeden

Therapist

Virtual • Pennsylvania


“We will collaborate to identify goals that feel meaningful to you, and create a treatment plan that supports you in reaching them.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Adedamola Fawole

Adedamola Fawole

Therapist

Virtual • Pennsylvania


“My motto is "strive for progress not perfection". This approach allows members to work towards specific goals while meeting you at your pace.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Thompson

Ashley Thompson

Therapist

Virtual • Pennsylvania


I believe therapy is a collaborative process built on trust, compassion, and genuine connection. My goal is to create a supportive, nonjudgmental space where you can feel heard, understood, and empowered to navigate life's challenges.

My professional background includes working with individuals who've experienced domestic abuse, anxiety, depression, stress, life transitions, relationship concerns, trauma,and emotional dysregulation. I tailor treatment to each person's unique needs, drawing from evidence-based approaches while recognizing that every client's journey is different.

I earned my degree in Social Work from Temple University and am a Licensed Clinical Social Worker. I am committed to ongoing professional development and providing care that is culturally responsive, affirming, and client-centered.

Whether you're seeking support during a difficult season, working through past experiences, or looking to build healthier coping strategies, I strive to help you identify your strengths, develop practical tools, and move toward the life you want to create.

Starting therapy can feel like a big step, and I look forward to the opportunity to support you along the way.

Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Jessica Banji-Ajala

Jessica Banji-Ajala

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I take a direct, open-minded, and solution-oriented approach to care, with the goal of understanding what you're experiencing and developing a treatment plan that fits your needs and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Samantha Petroski

Samantha Petroski

Therapist

Virtual • Pennsylvania


I believe in the transformative power of understanding and embracing our personal narratives as a courageous step towards acceptance and healing. I have dedicated my career to supporting youth and their families through a trauma-informed lens. In all aspects of my life, my passion converges to drive positive change, amplify voices, and celebrate the beauty of human expression.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Sarne Darby

Sarne Darby

Psychiatric Mental Health NP

Virtual • Pittsburgh, PA


Hi, I’m Sarné (Shar-nay), a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing and psychiatric experience. I believe mental health care should feel supportive, collaborative, and free of judgment. I work with adults experiencing anxiety, depression, ADHD, bipolar disorder, stress, and life transitions.

As a professional, mother, and caregiver myself, I understand how overwhelming life can become. My goal is to create a safe, compassionate space where you feel heard, understood, and empowered to move toward lasting emotional wellness.

I am committed to lifelong learning and providing care grounded in the latest evidence. I have completed the Certified Integrative Mental Health Professional (CIMHP) training through the Nutritional and Integrative Medicine for Mental Health Professionals program. This advanced training has expanded my knowledge of nutrition, sleep, physical activity, stress management, gut health, and other evidence-informed lifestyle approaches that can complement traditional psychiatric treatment when appropriate. These strategies are thoughtfully integrated into care and are intended to support—not replace—evidence-based psychiatric treatment, including medication management, psychotherapy, and collaborative care.

Whether you’re seeking support for the first time or looking for a provider who takes a whole-person approach to mental health, I look forward to partnering with you on your journey toward healing, resilience, and lasting wellness.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kathryn Eller

Kathryn Eller

Therapist

Virtual • Pennsylvania


I have over 12 years' experience working with teens, adults, and families in stressful situations. I have worked inpatient hospitalization, School-Based, ESFT, and Drug & Alcohol throughout the years. I am licensed in the state of PA and working on certification in EMDR and Perinatal Mental Health.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Becky Smith

Becky Smith

Therapist

Virtual • Pennsylvania


“I specialize in helping individuals and couples navigate anxiety, relationship challenges, and life transitions by combining evidence-based therapies like Cognitive Behavioral Therapy (CBT)...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Huey

Ashley Huey

Therapist

Virtual • Pennsylvania


I offer a calm, supportive space where you can feel safe, understood, and accepted just as you are. Using CBT and EMDR, I help clients gently connect the mind and body, make sense of patterns, and work through experiences that feel overwhelming. Therapy is a collaborative process where we move at your pace, building trust, insight, and tools to support healing and meaningful change.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Renata Plonska Brown

Renata Plonska Brown

Therapist

Virtual • Pennsylvania


“My therapeutic style is warm, direct and highly interactive. I am not a passive listener; I provide lots of feedback...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Warm
Kori Jerles

Kori Jerles

Therapist

Virtual • Pennsylvania


“I have a very relaxed, down to earth approach to life that I incorporate into my role as a counselor.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Christopher Messina

Christopher Messina

Therapist

Virtual • Pennsylvania


“Therapy isn't about changing who you are—it's about helping you gain clarity, build resilience, and develop tools to navigate life's ups and downs.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Sharonn Leigh

Sharonn Leigh

Therapist

Virtual • Pennsylvania


“My work with clients can be described as collaborative and engaging. I bring a warm and light hearted tone, when applicable.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Elizabeth Ciaravino

Dr. Elizabeth Ciaravino

Psychologist

Virtual • Pennsylvania


“My patients will typically feel more able to be mindful of their thoughts, feelings, and behaviors...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Inquisitive, Warm
Marshall Sheldon

Marshall Sheldon

Therapist

Virtual • Pennsylvania


Taking the first step toward healing is often the hardest part. I welcome you on this path and congratulate you on prioritizing your health. Are you experiencing anxiety or depression? Wanting to heal from trauma, self-esteem struggles, or grief? Feeling stuck in your efforts to live a fuller, more joyful life? Looking for parenting support? I help you find alternate ways of dealing with challenges and assist in pursuing your life goals and important relationships with renewed energy.

Cigna + 10 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Michael Boyce

Michael Boyce

Therapist

Virtual • Pennsylvania


“Michael is a client-centered, affirming therapist dedicated to providing an inclusive and collaborative space for healing and growth.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Marci Sturgeon-Rusiewicz

Marci Sturgeon-Rusiewicz

Therapist

Virtual & in-person • Oakmont, PA


“A client might expect to start feeling change within, simply from being able to express themself to another human being in a safe space.”
Cigna + 13 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Krista McCourt

Krista McCourt

Therapist

Virtual • Pennsylvania


“My approach to therapy is that you are the expert on you! I collaborate with you as you explore your thoughts, emotions, and lived experiences at your own pace.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Alyssa F Linville

Alyssa F Linville

Therapist

Virtual • Pennsylvania


“I believe the connection between client and therapist is the cornerstone of effective therapy—when you feel truly safe and seen, real healing happens.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Humorous, Warm
Sade Davis

Sade Davis

Therapist

Virtual • Pennsylvania


“Art therapy isn't about being "good at art"; it's about using creative expression to explore what's going on internally, especially when words aren't enough.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Wilmot Lambert

Wilmot Lambert

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I am detailed oriented and provide a thorough assessment to build a therapeutic plan of action that is tailored to each client's needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dawn Hartman

Dawn Hartman

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I understand that seeking mental health care can feel overwhelming, and I strive to build strong therapeutic relationships grounded in trust, empathy, education, and open communication.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Kathryn Nevin

Kathryn Nevin

Therapist

Virtual • Pennsylvania


“As a trauma survivor myself, I have great respect for those who wish to embark on the journey of healing.”
Cigna + 20 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Chike Ogbonna

Chike Ogbonna

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I take a collaborative, client-centered approach to care. I believe therapy works best when it's grounded in trust, respect, and an authentic connection.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Andrea Dolges

Andrea Dolges

Therapist

Virtual & in-person • Arendtsville, PA


Seeking deeper connection, balance, or clarity in your relationships or personal life? I’m here to help you move through anxiety, relational stress, and life transitions with compassion and clarity. I specialize in working with women and couples navigating communication challenges, boundary setting, and emotional overwhelm.

Whether you’re managing the stress of daily life, rebuilding after a breakup, or hoping to reconnect as a couple, I offer a supportive, nonjudgmental space to explore your story and find meaningful, lasting change. My approach blends CBT, Gestalt therapy, and mind-body techniques to help you feel more empowered and in tune with yourself and others.

I offer both individual and couples counseling, and I welcome all stages of partnership—from premarital and parenting to separation support. I also include partnered sessions for individuals when helpful, to practice communication skills and relational healing.

Sessions are available online or in person in either Gettysburg or at my serene Aspers farm office in Adams County, PA.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.