Skip to main content
Headway

Find a Cigna therapist in Media, PA

Book a therapist or psychiatrist in Media, PA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Media, PA

Headway makes Cigna-covered therapy accessible in Media, PA with copays ranging from $0-$30. Our 2,275 provider network offers flexible in-person and virtual options. Many clients save 75% on sessions while receiving personalized care.

Djola McGowan

Djola McGowan

Therapist

Virtual & in-person • 14 mi away • Philadelphia, PA


“I strive to create a space of transformative safety — a space where you can be vulnerable, confront the uncomfortable, and engage in the collective work of change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Inquisitive
Lisa Armstrong

Lisa Armstrong

Therapist

Virtual & in-person • 15 mi away • Philadelphia, PA


I'm a licensed clinical social worker with over 35 years in social services, the last 9 as a licensed clinician. My background spans direct practice, public health, domestic violence services, and end-of-life care. I hold a Master of Social Work and a Master of Public Health. My clinical work draws from Gestalt therapy, Emotionally Focused Therapy, and other evidence-based approaches. I also do end-of-life doula work.

My practice, Empowered Transitions Therapy, is built around the belief that transitions don't just require coping strategies. They require honest reflection, real support, and sometimes a complete rethinking of what you want your life to look like going forward.

I work with adults and couples navigating grief and loss, caregiver burnout, life transitions, domestic violence recovery, and relational conflict. I specialize in complicated grief and work with clients whose losses have been layered, unacknowledged, or unresolved for years. Much of my work centers on women who are in the middle of reinventing themselves and aren't sure yet what that looks like.

I'm direct without being cold. I ask hard questions and I sit with you in the answers. If you've been managing everything on your own and you're tired of it, this might be the right place.

Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Miosotis Dominici

Miosotis Dominici

Therapist

Virtual & in-person • 14 mi away • Philadelphia, PA


“I strive to create a supportive and nonjudgmental space where clients feel empowered to explore their emotions, gain insight, and make meaningful changes.”
Cigna + 21 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Meredith McPherson

Meredith McPherson

Psychiatric Mental Health NP

Virtual & in-person • 9.9 mi away • Paoli, PA


“I believe in the power of collaboration and am committed to working closely with you on your journey to mental well-being.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Sakera Lane The Empty Chair

Sakera Lane The Empty Chair

Therapist

Virtual & in-person • 16 mi away • Philadelphia, PA


“As a therapist, I enjoy helping individuals explore the past, create peace in the present, and maintain consistency for the future.”
Cigna + 13 others
Anxiety, Depression, Family issues, Identity issues, Physical health issues
Challenging, Empowering, Warm
Cassandra Martinez

Cassandra Martinez

Therapist

Virtual & in-person • 18 mi away • Fort Washington, PA


“Create concrete short-term and long-term goals with multiple check-ins to ensure progress is being made...”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Anna Clemente

Anna Clemente

Therapist

Virtual & in-person • 17 mi away • Exton, PA


“I offer a warm, supportive space where we can slow down, understand what's happening beneath the surface, and build healthier ways of coping and communicating.”
Cigna + 13 others
Anxiety, Family issues, Grief or loss, Identity issues, Men's issues
Empowering, Open-minded, Warm
Avery Connolly

Avery Connolly

Therapist

Virtual & in-person • 11 mi away • King of Prussia, PA


“My therapeutic approach is grounded in the belief that much of the ongoing emotional and psychological distress we carry throughout life is rooted in traumatic underpinnings, which directly affects the central nervous system.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Dr. Anna Cauchy

Dr. Anna Cauchy

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Philadelphia, PA


“I believe in patient centered care and seek to guide patients towards solutions based on what is most important to them.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Denisha Glasgow

Denisha Glasgow

Therapist

Virtual & in-person • 17 mi away • Exton, PA


“I have documented effectiveness with yielding positive results with issues surrounding school refusal and attachment.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Fatima Sattar

Fatima Sattar

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Downingtown, PA


“My philosophy is that YOU must be at the center of care. While I may guide you in identifying your strengths it is my hope that your goals be created by you rather than assigned.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive
Maxwell Sheintoch

Maxwell Sheintoch

Therapist

Virtual & in-person • 18 mi away • Blue Bell, PA


“I aim to push clients out of their comfort zones, through the use of mindfulness and behavioral experiments.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Solution-oriented
Susan Martz

Susan Martz

Therapist

Virtual & in-person • 18 mi away • Downingtown, PA


“I am an experienced therapist and school counselor whose goal is for you to feel free to explore difficult emotions, challenges, mental health challenges, and past trauma in a safe, and judgement-free space.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Mary Clark

Mary Clark

Therapist

Virtual & in-person • 18 mi away • Downingtown, PA


Hello! As a licensed professional counselor, I want to help you achieve your best self. Asking for help can be difficult, so it's great that you are looking into getting help. I have been in practice for 10 years and look forward to working with you to achieve your goals.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Abundant Life Holistic Wellness

Abundant Life Holistic Wellness

Therapist

Virtual & in-person • 18 mi away • Blue Bell, PA


“It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Matthew Hoffmann

Matthew Hoffmann

Therapist

Virtual & in-person • 18 mi away • Jenkintown, PA


“I combine his Logotherapy technique with a holistic, open approach. I don't have a set type of therapy as every person is unique, with a different story to tell.”
Cigna + 14 others
Anger management, Depression, Family issues, Grief or loss, Men's issues
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Ashley Brenner

Ashley Brenner

Therapist

Virtual & in-person • 18 mi away • Doylestown, PA


“I use evidence based techniques, including CBT & DBT, mindfulness, and strengths-based interventions, to help clients better understand their thoughts, emotions, and behaviors.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Angela Dobrzynski

Angela Dobrzynski

Therapist

Virtual & in-person • 18 mi away • Downingtown, PA


My name is Angela Dobrzynski (doh-BRIN-skee), and I am a Licensed Professional Counselor in Pennsylvania, with over 19 years of experience in supporting adults as they navigate stress, anxiety, and periods of feeling stuck. I specialize in helping clients to identify obstacles and co-create actionable solutions, drawing from cognitive-behavioral and solution-focused techniques to foster meaningful growth and change.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Gina Chester

Gina Chester

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Jenkintown, PA


“Gina's therapeutic approach is grounded in the philosophy of "starting where the client is," emphasizing empathy, respect, and collaboration.”
Cigna + 11 others
Anxiety, Depression, Women's issues
Empowering, Holistic, Warm
Leyla Richards

Leyla Richards

Therapist

In-person • 17 mi away • Exton, PA


“My hope is for all my clients to feel deeply cared for in our therapy space, and to feel empowered to close the gap between their ideal and current lifestyles.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Sarah Thornburg

Sarah Thornburg

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Philadelphia, PA


“Sarah's approach to providing care is both collaborative and individualized, with the hope that clients walk away from sessions feeling heard, validated, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Leslie Chellew

Leslie Chellew

Therapist

Virtual & in-person • 21 mi away • Collegeville, PA


When working with clients, I try to create a safe, non-judgmental space that will allow them to honestly share what is going on. I believe that our work together is a partnership, so I respect your feelings, beliefs, opinions and process. I am versatile in evidence-based practice methods, including EMDR and Motivational Interviewing, to help bring you clarity and relief.

Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Katari Brown

Katari Brown

Psychologist

Virtual & in-person • 20 mi away • Lansdale, PA


“I offer a calm and steady presence, whether you're working to change habitual patterns, strengthen relationships, or lean deeply into places that are hard to go.”
Cigna + 7 others
Anxiety, Eating disorders, End of life care, LGBTQIA+, Panic disorders
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Lauren Morris

Lauren Morris

Therapist

Virtual & in-person • 21 mi away • Royersford, PA


“I'm a warm, empathetic, and empowering therapist committed to providing a supportive, non‐judgmental space where clients can be themselves.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shona Taylor

Shona Taylor

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Fort Washington, PA


“My approach to psychiatry is integrative, considering the whole person—mind, body, and lifestyle—while providing comprehensive evaluations and thoughtful medication management...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Valerie Huff

Valerie Huff

Therapist

Virtual & in-person • 18 mi away • Blue Bell, PA


“As a Master's Level Clinical Social Worker for the past 32 years, I have developed a passion for empowering women and families...”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Esther Abergel

Esther Abergel

Therapist

Virtual & in-person • 21 mi away • Philadelphia, PA


“I believe therapy is a great tool to look at why things are not going well in one area of our lives or another, and dig into the why's to help make real and lasting changes.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Solution-oriented, Warm
Rowan Moore

Rowan Moore

Therapist

Virtual & in-person • 21 mi away • Willow Grove, PA


“My goal is to empower you to achieve your goals. I take the position of being your student as you educate me about yourself.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, OCD, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joseph Torre

Joseph Torre

Therapist

Virtual & in-person • 22 mi away • Huntingdon Valley, PA


“A key factor in maintaining good mental health is resilience - the ability to bounce back from setbacks.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Kathryn Trabalka

Kathryn Trabalka

Therapist

Virtual & in-person • 23 mi away • Royersford, PA


“I strive to create a safe, compassionate, and nonjudgmental space where you can explore challenges, build insight, and develop meaningful coping strategies.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, LGBTQIA+, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dana Gold

Dana Gold

Therapist

Virtual & in-person • 23 mi away • Limerick, PA


“I aim to be your mirror, holding steady through the trials and triumphs of self reflection, to support your journey of personal growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Humorous
Sherice Love

Sherice Love

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Landisville, PA


“Following a session with me, it is my hope, that you can begin a journey to enhanced mental health, increased resilience, and a greater sense of control over your well-being.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Laurie Houston

Laurie Houston

Therapist

Virtual & in-person • 28 mi away • Telford, PA


“I believe in meeting clients where they are and creating a safe, supportive space for growth and healing.”
Cigna + 14 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Edward Wagner

Edward Wagner

Therapist

Virtual & in-person • 29 mi away • Gilbertsville, PA


“I specialize in supporting individuals facing challenges such as depression, anxiety, Men's issues, relationship issues, and substance abuse.”
Cigna + 19 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Nick DiPasquale

Nick DiPasquale

Therapist

Virtual & in-person • 24 mi away • Harleysville, PA


“I believe therapy is a collaborative process, and I work alongside you to set goals and find strategies that fit your needs.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Shaina Pierce

Shaina Pierce

Therapist

Virtual & in-person • 25 mi away • Warminster, PA


“I work with teens, families, and adults using TF-CBT (Trauma Informed Cognitive Behavioral Therapy)... and Solution Focused Brief Therapy (SFBT).”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Ashley Sampson

Ashley Sampson

Therapist

Virtual & in-person • 19 mi away • Philadelphia, PA


“My approach to therapy is warm, collaborative, and trauma-informed. I believe therapy should be a place where you feel comfortable being yourself, no judgment, no pressure...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Deborah Cyb

Deborah Cyb

Therapist

Virtual & in-person • Langhorne, PA


I specialize in helping adults and young adults manage anxiety disorders, panic attacks, chronic stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also support clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone.

Many of the people I work with are functioning well but internally overwhelmed—dealing with constant worry, racing thoughts, physical symptoms of anxiety, or a persistent sense of being “on edge.” Others notice anxiety affecting their sleep, focus, relationships, or ability to relax and enjoy life.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Laura Socci

Laura Socci

Therapist

Virtual & in-person • 17 mi away • Exton, PA


“My ultimate goal is to empower you to grow more resilient and confident in your ability to manage life's challenges and transitions.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Kimberly Sanford

Dr. Kimberly Sanford

Therapist

Virtual & in-person • 19 mi away • Jenkintown, PA


“She believes that healing begins with compassion and the courage to take the first step toward transformation.”
Cigna + 15 others
Depression, Family issues, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.