Book a therapist or psychiatrist in Bethlehem, PA covered by United Healthcare

I CURRENTLY DO NOT HAVE SESSION AVAILABILITY AFTER 4 PM.

Welcome,

As your counselor, I want to empower you to discover what motivates you. I’m deeply committed to helping individuals live more fulfilling and satisfying lives. I believe each person holds unique strengths, talents, and abilities as well as personal resiliency—my goal is to help you uncover these qualities so you can build a life of purpose and meaning.

I specialize in supporting individuals navigating life transitions—whether you're experiencing a career shift, marriage or divorce, relocation, educational changes, parenting challenges, or grief and loss.

Together, we’ll work to find clarity, confidence, and joy on your journey through this thing we call life!

I'm a Licensed Professional Counselor in Pennsylvania, and a Certified Co-occurring Disorders Specialist. I hold a bachelor’s degree in Psychology from Pennsylvania State University and a master’s degree in Clinical Mental Health Counseling from Shippensburg University. Over the past 17+ years, I’ve worked in a range of therapeutic settings, including family-based therapy, outpatient and intensive outpatient mental health and substance use programs, residential treatment, and private practice trauma therapy.

Outside the Office

I enjoy being active and being outdoors—walking, hiking, and and spending time with loved ones. I raise and train service dogs, attend dirt track races, meditate, and love cooking and baking. Family and friendship are at the heart of my life, and I find joy in making meaningful memories every step of the way.

I have a M.S. Mental Health Counseling graduate degree with a specialization in Substance Abuse Disorder, a M.A. Psychology graduate degree and an undergraduate B.A. Psychology degree.

I have worked in a variety of settings including hospitals, detox and rehab facilities, outpatient PCP and IOP mental health and individual private practice. I have worked with a range of different clients from many different backgrounds and ages (children, preteen, teen, adult and elderly).

I am a Licensed Clinical Social Worker in the state of Pennsylvania. I received my Masters of Social Services from The Graduate School of Social Work and Social Research at Bryn Mawr College (2019). I received my Bachelors of Arts in Psychology from Binghamton University, SUNY (2012). I am trained and have been certified as a Certified Clinical Trauma Professional (2021). I am certified in Yoga RYT-200(2014), and in Reiki 1 and 2 (2012).

I earned my MSW from Rutgers University after changing from Engineering to Psychology during my undergraduate years. I primarily focus on trauma work but have a wide-ranging skillset and have worked with chronic pain, depression, anxiety, grief/loss, identity issues, relationship and communication issues, and more. I have worked with a variable population, of multiple genders, sexual orientations, races, and cultures; I am also LGBTQIA+, ENM, and kink affirming/supportive.

I help women explore and define their dating identity while building the confidence to navigate relationships authentically. Through assertiveness and boundary-setting skills, I empower clients to communicate their needs clearly and confidently. I also provide psychoeducation on relationships of all kinds, helping clients better understand themselves and their connections with others.

I’m especially passionate about supporting and affirming clients with complex or multicultural identities. My favorite part of this work is helping clients strengthen their self-esteem so they can move through the world with greater confidence and self-acceptance. Whether we’re destigmatizing sexuality, challenging body image myths, or building a stronger sense of self, I love seeing clients thrive with pride in who they are and the knowledge to carry them forward.

I have worked with individuals, couples, Veterans, and families struggling with mental health issues for over 20 years. I have worked extensively in peoples homes, in hospital settings and now private practice. These experiences have taught me to meet everyone where they are in the moment and be able to help them make sense of their unique story

If you’re feeling overwhelmed, lost, or weighed down, know that you’re not alone — and you don’t have to carry it all by yourself. Whether you’re facing something new or have been struggling for a long time, I’m here to listen with compassion and help you find your way forward. Together, we’ll explore what’s been holding you back and build tools to ease the pain, manage emotions, and reclaim your sense of peace.

Tired of reading the same cookie cutter bio? I'll keep it short:

I graduated from UPenn 10+ yrs ago w/ a Master's in Social Work. I have experience working in every setting you could imagine. I specialize in making people feel comfortable, safe, and validated. I specialize in treating my clients like they matter, are important & are worthy, no matter what they look like, sound like, or "seem" like. I'm also an expert in being a real human being and not a robot with automated responses who will "mhmm" you to death.