Skip to main content
Headway

Find a Cigna therapist in Independence, OH

Book a therapist or psychiatrist in Independence, OH covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Independence, OH

Access affordable therapy and medication management through Cigna in Independence, where patients typically save 75% on sessions. Headway connects you with available providers within two weeks for personalized mental healthcare.

Joseph Rifici

Joseph Rifici

Therapist

Virtual • Ohio


Hi, I am Joe, a licensed mental health therapist. I believe that people are capable of change, which is why I do what I do. It's understandable if you come to therapy feeling low and unmotivated. This is normal. Your first step in coming here is a big deal and not an easy decision or task. That right there is motivation. I believe in a collaborative approach and meeting you where you are in your life. I am not an expert on you, but we can work together to understand what is getting in the way of your goals and make plans to address these areas. I am here to help you figure out what needs to change and to guide you through the process of improving your mental health and growing as a person. I am a caring, open, and non-judgmental person, who loves cats, music, reading, and video games. I enjoy spending time with my friends and family, especially around a bon fire.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Felicia Gray-Sheppard

Felicia Gray-Sheppard

Therapist

Virtual • Ohio


“My therapeutic style is always focused on being Person-Centered, compassionate, collaborative and trauma informed.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Kara Haines

Kara Haines

Therapist

Virtual • Ohio


“Using evidence-based treatment methods like DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy) we can change maladaptive behaviors and emotions to restore happiness and hope.”
Cigna + 10 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Warm
Dr. Keith Brown

Dr. Keith Brown

Therapist

Virtual • Ohio


“I firmly believe in a true partnership with clients and work hard at establishing a strong rapport for communication and an safe and secure working relationship.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Joel Sjerven

Joel Sjerven

Therapist

Virtual • Ohio


I care about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold, I help you understand what matters to you and take the steps to move towards it. I'm happy to be the calm, steady guide who will walk alongside you.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Dr. Ashaad Hipps

Dr. Ashaad Hipps

Therapist

Virtual • Ohio


“The end goal of therapy is to bring you clarity, self-acceptance, and a sense of strength that once felt out of reach.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Dr. Sheena Witmer

Dr. Sheena Witmer

Psychiatric Mental Health NP

Virtual • Ohio


Hello, I am a dual certified Nurse Practitioner with board certifications in Women's health and Psychiatric Mental health. I work with women, moms, and adults who are dealing with anxiety, ADHD, depression, and the emotional ups and downs that come with stress, life changes, or motherhood. Many of my clients feel misunderstood, easily triggered, or frustrated with how their emotions are affecting their relationships, focus, or daily life.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Open-minded
Dr. Mona Robinson

Dr. Mona Robinson

Therapist

Virtual • Columbus, OH


As a counselor, former counselor educator, and advocate, I bring decades of experience working with individuals, couples, families, and communities. I specialize in helping clients navigate anxiety, depression, grief and loss, relationship concerns, life transitions, employment concerns, disability issues, self-esteem challenges, trauma, and issues related to identity, culture, and faith. I am particularly passionate about supporting African American individuals and families while creating an affirming environment for people from all backgrounds.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Tenisha Brewer

Tenisha Brewer

Therapist

Virtual • Ohio


“My style is calm, direct, and supportive, creating a space where you can process openly while also gaining tools to move forward with greater stability and confidence.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Elizabeth Martinez Acuna

Elizabeth Martinez Acuna

Therapist

Virtual • Ohio


“For over two decades Elizabeth has empowered people to believe in their inherent ability to elicit strengths and resilience, overcome challenges, and achieve the life worth living.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Michelle Spangenberg

Michelle Spangenberg

Therapist

Virtual • Ohio


“My approach to therapy is centered around you — your goals, your pace, and your window of tolerance for each session.”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Christy Austin

Christy Austin

Therapist

Virtual • Ohio


“My approach blends practical tools with a supportive, empowering environment so you can make meaningful progress at your own pace.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Empowering, Warm
Ebony Peak

Ebony Peak

Therapist

Virtual • Ohio


As a native Cincinnatian, proud graduate of the University of Cincinnati and an illustrious member of Sigma Gamma Rho Sorority, Inc., I embody the values of service.

My journey in the field began with impactful experiences at St. Joseph Orphanage-Altercrest. This foundational training instilled the importance of addressing complex issues with empathy, understanding, and a holistic approach.

I'm experienced in diverse settings, and offer effective support and counseling.

Cigna + 11 others
Anger management, Anxiety, Depression, Stress management, Trauma
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Herbert Lomax

Herbert Lomax

Therapist

Virtual • Ohio


“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Megan Kane

Megan Kane

Virtual • Ohio


“I strongly believe in a humanistic counseling approach which supports the assumption that people already possess the qualities they need to thrive.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Open-minded, Warm
Robyn Rose

Robyn Rose

Therapist

Virtual • Ohio


Hello! I’m Robyn, and I’m so glad you’re here. Taking the first step toward change can feel overwhelming, but you’ve found a safe, welcoming space to begin your journey. Whether you’re feeling stuck, uncertain, or weighed down by life’s challenges, I’m here to support you with compassion, creativity, and a personalized approach to healing. This is a safe, affirming space. In today’s world, many of us are feeling the effects of an unpredictable political climate, economic instability, and ongoing societal change. These pressures can lead to stress, anxiety, burnout, and a sense of disconnection. Reaching out for help is a powerful act of self-care and resilience.

Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Holistic
Valerie Trevino

Valerie Trevino

Therapist

Virtual • Ohio


Hello, I'm Valerie. Whether you're new to therapy or looking for a fresh start with a new therapist, I'm here to provide a supportive, nonjudgmental space where you can explore life's challenges. Together, we'll work to better understand what's holding you back, build on your strengths, and develop practical tools to help you move forward with confidence.

I'm a Licensed Independent Social Worker (LISW-S) in the State of Ohio and a Certified Case Manager. I hold a bachelor degrees in Criminal Justice and Child and Family Studies, as well as a Master of Social Work. My goal is to help you feel heard, supported, and empowered as we work toward meaningful, lasting change.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Ndematelen Asong

Ndematelen Asong

Psychiatric Mental Health NP

Virtual • Ohio


I am a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based psychiatric care through secure telehealth services. I am licensed in Ohio and board certified by the American Nurses Credentialing Center (ANCC), and I work with adolescents and adults seeking accessible, professional mental health care.

With over 20 years of healthcare experience, I specialize in psychiatric medication management and the treatment of anxiety, depression, ADHD (treatment with non-stimulant medication), bipolar disorder, OCD, PTSD, mood disorders and related conditions.

My approach is patient-centered and collaborative, emphasizing shared decision-making, careful assessment, and individualized treatment planning.

Telehealth allows me to provide consistent, high-quality care while reducing common barriers such as travel, long wait times, and scheduling challenges. I take time to listen, explain treatment options clearly, and ensure patients feel informed and supported throughout their care.

I am committed to creating a respectful, judgment-free environment where patients feel comfortable discussing their concerns and goals. Whether you are new to mental health treatment or continuing care, I focus on improving symptoms, supporting long-term stability, and enhancing overall quality of life.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Mimi Zenni

Amanda Mimi Zenni

Psychiatric Mental Health NP

Virtual • Ohio


“I am a patient who also happens to be a provider, and having experienced both sides of care allows me to bring a unique level of compassion and understanding that can't be taught, bought or replicated.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Humorous
Beth Beischel

Beth Beischel

Therapist

Virtual & in-person • Cincinnati, OH


“In our sessions, you'll find a safe, supportive space to take off the "mask," explore who you are beyond labels and roles, and build tools for confidence, belonging, and emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Jaylynne Likely

Jaylynne Likely

Therapist

Virtual • Ohio


“I believe healing begins when you feel safe enough to show up as your authentic self, without judgment or the pressure to have it all figured out.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tammy Harmon-Rodriguez

Tammy Harmon-Rodriguez

Therapist

Virtual • Columbus, OH


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Empowering
Gina Marafiote

Gina Marafiote

Therapist

Virtual • Ohio


“My approach is solution-focused and collaborative, helping clients build practical skills and work toward meaningful goals.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Matthew Stricklin

Matthew Stricklin

Therapist

Virtual & in-person • Goshen, OH


I'm a seasoned counselor with a broad range of experience. I am most passionate about working with couples.I thrive on facilitating healing & growth in relationships.I also specialize in spiritually integrated psychotherapy, anxiety, depression, and addictions. I hold advanced degrees in Theology and Counseling, and I have completed postgraduate clinical training in Couples Counseling, Cognitive-Behavioral Therapy, Spiritual Direction, Pastoral Counseling, and Addictions.

Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Aubrey Byrd

Aubrey Byrd

Therapist

Virtual • Ohio


Reaching out for therapy can feel like a big step, especially if you’re used to managing everything on your own. I work with adults, including many caregivers who are balancing a lot and may feel overwhelmed, stretched thin, or unsure how to prioritize themselves while caring for others.

I’ve supported clients navigating anxiety, depression, burnout, life transitions, relationship challenges, grief, trauma, and parenting stress.

I also bring extensive experience working with children and adolescents (ages 4–21), which allows me to support parents with a deeper understanding of child and adolescent development. This helps caregivers better understand their child’s behavior and feel more confident in how they respond at home.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Dr. Enestine Tasong

Dr. Enestine Tasong

Psychiatric Mental Health NP

Virtual & in-person • Columbus, OH


“Dr. Tasong strive to create a safe, nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Becca Flynn

Becca Flynn

Therapist

Virtual • Ohio


“I'm a therapist who believes healing happens when you don't have to hold everything by yourself anymore.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm
Jennifer Brewer

Jennifer Brewer

Psychiatric Mental Health NP

Virtual & in-person • Tipp City, OH


“I believe the best outcomes come from working as partners. I listen carefully, explain things clearly, and welcome your questions and preferences every step of the way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Jack Wheeler

Dr. Jack Wheeler

Therapist

Virtual & in-person • Granville, OH


“I create a non-judgmental and exploratory space for you to consider the relationships, routines, and beliefs that are most impacting your success.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Open-minded
Jonah Minot

Jonah Minot

Therapist

Virtual & in-person • Worthington, OH


“I'm experienced in modes of therapy that are conversational in style and are meant to be geared to you as an individual.”
Cigna + 14 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Pamela Kass

Pamela Kass

Psychiatric Mental Health NP

Virtual • Mansfield, OH


Over nine years ago my life changed. I lost a son to suicide due to unaddressed mental health needs. A system that was overwhelmed failed him. I returned to school to help close that gap and want to work with others to start their journey towards mental wellness. As someone who has experienced depression and anxiety, I understand the challenges faced.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Cristina Gianfagna

Cristina Gianfagna

Therapist

Virtual • Ohio


“I believe therapy should feel safe, supportive and genuine. My goal is to help you move forward with confidence and clarity.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Physical health issues
Empowering, Energetic, Warm
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Ohio


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Kelli Ketring

Kelli Ketring

Therapist

Virtual • Ohio


“My aim is to cultivate a supportive environment where clients can explore practical strategies, enhance resilience, and achieve personal growth and healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Catherine Myers

Catherine Myers

Therapist

Virtual • Ohio


“My goal in your therapy session is to make it about YOU. I am hoping to make you feel comfortable and create the right environment for your best growth.”
Cigna + 7 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Affirming, Open-minded, Warm
Andrea Paul

Andrea Paul

Therapist

Virtual • Ohio


“Some past clients have called me the "Best Friend Therapist," and that's exactly the energy I bring: warm, honest, and real, without the clinical distance that can make therapy feel stiff.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mikel Wallschlaeger

Mikel Wallschlaeger

Therapist

Virtual • Ohio


"Mental health is not a destination, but a process. It’s about how you drive, not where you’re going." I'm an LPCC with 17 years of clinical experience, and I offer telehealth therapy to adults throughout Ohio. I specialize in anxiety, depression, ADHD, grief, men's mental health, PTSD, and life transitions — but most of the people I work with don't arrive with a clean diagnosis. They arrive feeling stuck, overwhelmed, or like they've been managing too much for too long.I work with adults and seniors who are done feeling like they have to figure everything out alone. My approach is direct and warm — I'm not going to sit in silence waiting for you to lead. We work together. I use DBT, ACT, and mindfulness-based techniques, but in practice that means building skills that actually fit your life, not homework from a textbook.I'm particularly well-suited to working with men who've been skeptical about therapy, adults navigating ADHD later in life, and anyone carrying grief they haven't had space to process. I offer a free 15-minute consultation before your first session so you can decide if we're a good fit.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Charlethea West

Charlethea West

Psychiatric Mental Health NP

Virtual • Ohio


“My goal is to create a welcoming, judgment-free environment where you feel heard, respected, and supported throughout your mental health journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Iris Pfeffer

Iris Pfeffer

Therapist

Virtual • Ohio


An experienced professional, I offer extensive experience in psychotherapy in a variety of areas. I am especially conversant in working with adolescents and seniors as well as adults.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Empowering, Warm
Fardowsa Sheikh

Fardowsa Sheikh

Psychiatric Mental Health NP

Virtual • Ohio


“I provide a safe and supportive environment that encourages open communication and inspire individuals to recognize their strengths and potential.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.