Book a therapist or psychiatrist in Cincinnati, OH covered by United Healthcare

Hello, I love working with clients that are motivated to work on improving themselves. I seek to empower each client in a safe environment where their expertise on themselves is honored. I work to bring energy and fun to the therapeutic process.

I have been a nurse since 2009 and bring years of clinical experience and a deep commitment to healing and long-term wellness. My personal experiences—including overcoming challenges, navigating trauma, raising a family, and being a grandparent—have shaped my empathy and ability to connect with patients from diverse backgrounds.

My goal is to empower patients with the knowledge, support, and tools they need to build resilience, improve their mental health, and enhance their overall quality of life while honoring each individual’s unique story. You are not placed in a box; individualized treatment plans

My work in therapy is focused on helping individuals heal from trauma through education, inner healing sessions, interventions, and effective communication techniques. I'll encourage and help enable you to heal from the wounds of dysfunctional families, abusive relationships, and from the mental and emotional distress of narcissistic and codependent relationships.

Here are what some clients have said about me in notes and texts sent to me:

"You have taught me so much about myself...I've worked with many counselors, but you're the first one to ever really understand me...I don't think I'll ever be able to work with anyone else after this".

"The work we have done together has been life changing. I actually knew what to do and say to my sister this past week...it was so rewarding and made me feel free from my past with her."

"I know the first session just happened a few days ago, but I had to text and tell you I learned more from you in that session than in all the years I've been in therapy. It's like you know me. And yes, I've washed my dishes and put them away every day since we met and I can't wait for next week."

" I wish I wasn't moving...I'll never find another therapist like you".

"I appreciate you bringing the best out in me. I was able to (redacted) at our family reunion, just like I did when I was younger and it felt so good to be recognized for myself, my gifts and my contribution to the party. I feel loved again".

"I just hope you know that you are the best therapist in the whole world".

I am a Licensed Professional Clinical Counselor with an MA in counseling and art therapy from Ursuline College. I am also a PhD student in Counselor Education and Supervision at Indiana University of Pennsylvania. I specialize in working with adult clients in BIPOC, neurodivergent and LGBTQ+ communities to explore the challenges that can often come with these identities. These challenges include navigating relationships and boundaries, identity questions, life transitions, anxiety, depression, self worth, and managing neurodivergent and chronic health needs. My ideal clients are those who are motivated for change, introspective, and open minded.

Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.

My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.

Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.

If any of this resonates with you, I’d be honored to support you in your healing process.

ATTENTION: Please book a consultation on my own website: www.SheTalksTherapy.com. Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.

I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.

Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.