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Find a Cigna therapist in Goldsboro, NC

Book a therapist or psychiatrist in Goldsboro, NC covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Goldsboro, NC

Get matched with Cigna-in-network providers across Goldsboro's communities through Headway's platform. With copays ranging from $0-$35 and over 2,897 providers nationally, find care that fits your needs and schedule.

Melissa Gritz

Melissa Gritz

Therapist

Virtual • North Carolina


“I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways, and that we can learn more about ourselves through them.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Kendall Clay

Kendall Clay

Therapist

Virtual • North Carolina


I specialize in OCD, as well as generalized anxiety and body-focused repetitive behaviors. I will help you understand that it is OCD, not you, that is creating these distressing thoughts, feelings, and behaviors. I primarily utilize exposure and response prevention (ERP) and acceptance and commitment therapy (ACT) to work with these diagnoses.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Jean Zajdel

Jean Zajdel

Therapist

Virtual • Concord, NC


“My current practice specializes in working with individuals with depression, anxiety, self-esteem, and communication/relationship issues.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Faiiletasi Ekeroma

Faiiletasi Ekeroma

Therapist

Virtual • North Carolina


“I am a passionate and dedicated Marriage & Family Therapist, committed to promoting mental/inner wellness and strengthening relationships within diverse communities.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lisa Butler

Lisa Butler

Therapist

Virtual • North Carolina


“I desire to help each client find freedom from the past so they can live free and abundantly in the present and build a more successful future.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chantel Washington-Mbuthia

Chantel Washington-Mbuthia

Therapist

Virtual • Apex, NC


“I offer a trustworthy, respectful partnership combined with a warm and accepting personality that fosters growth in my clients.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Chrystala Smith

Chrystala Smith

Therapist

Virtual • North Carolina


“I help adults and adolescents who feel overwhelmed, stuck, or burdened by anxiety, trauma, or major life transitions find clarity, healing, and emotional balance.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Creative, Direct

Offers free consultationsView profile and book
Saida Markovic

Saida Markovic

Therapist

Virtual • North Carolina


“I'm here to provide a safe, welcoming, and supportive space where you can feel heard without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Jewelle Robinson

Dr. Jewelle Robinson

Psychiatric Mental Health NP

Virtual • North Carolina


“I am a psychiatric mental health provider who is passionate about delivering compassionate, comprehensive care across the lifespan, beginning with pediatric clients as young as age seven.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Nellie Bellows

Nellie Bellows

Therapist

Virtual • North Carolina


“I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) with more than 13 years of experience in mental health and substance use treatment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, PTSD
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Seana Pernice-Kowalczyk

Seana Pernice-Kowalczyk

Therapist

Virtual • North Carolina


“I'm a Certified Clinical Trauma Professional with specialized training in EMDR, an evidence-based approach that helps people process unresolved trauma in more adaptive ways.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Jonna Davis

Jonna Davis

Therapist

Virtual & in-person • Lumberton, NC


“I believe meaningful healing happens when we care for the whole person—heart, soul, mind, and strength.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Ashley Cunningham

Ashley Cunningham

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“We will delve deeply into the issues during our initial session and collaborate to create a treatment plan.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Jennifer Lutz

Jennifer Lutz

Therapist

Virtual • North Carolina


“My approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT) with practical, real-life tools to help you feel more grounded, confident, and steady as you move toward meaningful change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
LaTonya Thorpe

LaTonya Thorpe

Therapist

Virtual • North Carolina


“My work is rooted in the belief that every person has the capacity to grow, heal, and make sustaining life decisions.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Creative, Energetic, Warm
Jamie Clark

Jamie Clark

Therapist

Virtual & in-person • Waynesville, NC


“I approach therapy with a strong belief in the resilience and capability of my clients to heal, change, and achieve their goals.”
Cigna + 3 others
Anger management, Anxiety, LGBTQIA+, PTSD, Relationship issues
Affirming, Creative, Participatory
Michelle Cantrell

Michelle Cantrell

Therapist

Virtual • North Carolina


“When I conduct therapy, my work includes identifying the root of the problem, establishing a timeline of the problem and the outcomes it has created, and developing a goal that will establish progress, growth, and empowerment.”
Cigna + 2 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Melecia Smikle

Melecia Smikle

Psychiatric Mental Health NP

Virtual • North Carolina


“I focus on creating a safe space where you feel heard and supported, and I use evidence-based treatment strategies...”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Holistic, Solution-oriented, Warm
Joseph Walker

Joseph Walker

Therapist

Virtual • Cornelius, NC


I bring over 20 plus years of experience working in Mental Health and Law Enforcement. During that time, I have assisted many individuals and families navigating through crisis and difficult times. Working in that capacity for so long has enhanced my innate ability to establish a rapport with people of various backgrounds navigating unique challenges.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Shonquilla Satterwhite

Shonquilla Satterwhite

Therapist

Virtual • North Carolina


“I approach therapy as a collaborative approach. I pride myself on not having a "1 size fits all" method of engagement.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Chidinma Oligbo

Chidinma Oligbo

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a Doctor of Nursing Practice (DNP) and dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide care to children, adolescents, and adults, and my background in both family medicine and psychiatric mental health allows me to consider the important connection between physical and mental well-being.

I evaluate and manage a wide range of psychiatric and behavioral health concerns, including depression, anxiety, ADHD, bipolar and other mood disorders, trauma and PTSD, personality disorders, substance use and addiction, chronic stress, anger and aggression, sleep concerns, and emotional and behavioral difficulties. My medical background also informs my work with individuals whose mental health may be affected by chronic pain, medical conditions, medications, or other physical health concerns.

In addition to my medical and psychiatric training, I have specialized training and certifications in various evidence-based psychotherapy modalities. My therapeutic work may include individual therapy, trauma-focused therapy, family therapy, and parent-child therapeutic approaches. This combination of medical, psychiatric, and therapeutic training allows me to provide care that is individualized to the needs of each person and family.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Jessica Cratch

Jessica Cratch

Therapist

Virtual • North Carolina


“In our first session together, we will get to know each other and discuss the presenting concern that led you to seek therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Jody Ingle

Jody Ingle

Therapist

Virtual • North Carolina


“I use a person-centered approach to therapy to help clients develop self-awareness and coping strategies to help facilitate resilience to life's daily stressors.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Elizabeth Whitney

Elizabeth Whitney

Therapist

Virtual • North Carolina


“My approach is warm, curious, and collaborative. I want you to feel genuinely seen, not judged, analyzed, or told who you should be.”
Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, PTSD
Creative, Humorous, Warm
Barbara Darby

Barbara Darby

Therapist

Virtual • North Carolina


“I understand the unique challenges of military life, including deployments, transitions, trauma, reintegration, and substance use.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Rhonda Dickens

Rhonda Dickens

Therapist

Virtual • Gibsonville, NC


“Clients can expect to enter the session carrying the weight of the world and allow me assist them with easing the load until its no longer heavy.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Britney Hill

Britney Hill

Therapist

Virtual • North Carolina


“My belief is that therapy is best done collaboratively. I use a blend of person-centered, cognitive, and solution-focused therapies.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Oneyda Garcia

Oneyda Garcia

Therapist

Virtual • North Carolina


Hi, I am Oneyda Garcia, a bilingual Licensed Clinical Mental Health Counselor at Open Door Counseling NC, PLLC, providing services in both English and Spanish. I provide a warm, collaborative, and non-judgmental space to help you navigate life's challenges. Whether you are dealing with everyday stress, behavioral hurdles, or relationship dynamics, I am here to support your growth.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Jessie Tucker Mitchell

Jessie Tucker Mitchell

Therapist

Virtual • North Carolina


I provide counseling for women struggling with disordered eating, obsessive compulsive disorder, anxiety, relationship difficulties, and more. I am a Certified Eating Disorders Specialist (CEDS) through IAEDP and an Eating Disorders Informed Professional through ERC. I have completed specialized OCD training through Harvard Medical School and am a Clinical Trauma Professional. I will integrate Christian faith into sessions at the client’s request.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Kimberly Cook

Kimberly Cook

Therapist

Virtual • North Carolina


“I will offer unwavering support in a JUDGEMENT FREE ZONE as we navigate your journey towards healing and growth together.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, End of life care
Affirming, Open-minded, Solution-oriented
Kelly Lannon

Kelly Lannon

Therapist

Virtual • Durham, NC


“For the past 11 years, I have gained professional experience working with Veterans Affairs in Crisis Intervention and Suicide Prevention...”
Cigna + 7 others
ADD/ADHD, Grief or loss, Identity issues, LGBTQIA+, PTSD
Affirming, Challenging, Creative
Danita Nolan

Danita Nolan

Therapist

Virtual • North Carolina


“Clients can expect a warm, thoughtful, and caring presence—someone who practices reflective listening, empowers them to become the best version of themselves, and supports their overall well-being.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Deana Haynes

Deana Haynes

Therapist

Virtual & in-person • Asheville, NC


“My style is warm, empathic, and sometimes humorous—but always direct and focused on helping you meet your goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Humorous
Doris Silverthorne

Doris Silverthorne

Therapist

Virtual • North Carolina


“I strive to create a nonjudgmental space where clients feel safe, supported, and empowered to make meaningful changes.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Niah Henderson

Niah Henderson

Therapist

Virtual • North Carolina


“I believe healing is possible and I want to help you! I work exclusively with adults and couples seeking Christian counseling.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Amanda Bazan

Amanda Bazan

Therapist

Virtual • North Carolina


“With 17 years of experience in social work, 15 as a clinical social worker, I have dedicated my career to supporting people navigating serious illness and caregivers of those with advanced illnesses, particularly dementia.”
Cigna + 14 others
Family issues, Grief or loss, Stress management, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Marlon Nolen

Marlon Nolen

Therapist

Virtual • North Carolina


“With 17 years of experience in the mental health field, I have dedicated my career to serving children, adolescents, adults, and marginalized populations across diverse clinical settings.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Patricia McIntyre

Dr. Patricia McIntyre

Therapist

Virtual • Shelby, NC


I am a warm and encouraging psychotherapist with over 15 years of experience in the field. I hold a Ph.D. in Counselor Education & Supervision and I’m licensed to practice in North & South Carolina. I’m known for having a compassionate and empathetic approach to therapy, creating a safe and non-judgmental space for my clients. In short, I believe that Jesus+Therapy=Healing!

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Janell Dickerson

Janell Dickerson

Therapist

Virtual • North Carolina


Welcome to the first step to your healing journey!

Therapy isn’t about “fixing” you—it’s about coming home to yourself. If you’re ready to feel more grounded, more seen, and more aligned with who you really are, I’d be honored to walk that path with you.

I am passionate about helping people find clarity, healing, and a deeper connection to themselves. I work with adults and older adults navigating challenges like anxiety, depression, trauma, identity exploration, and life transitions—and I offer a space where you don’t have to hold it all alone. I was drawn to this work because of my own journey. Growing up, I often found myself holding space for others—listening deeply, asking questions, and offering comfort. Over time, I realized that being present with people in their pain, and witnessing their growth, was not just something I cared about—it was something I was meant to do. That sense of purpose continues to guide me today.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Michelle Parker

Michelle Parker

Therapist

Virtual & in-person • Wilmington, NC


“My goal as a therapist is to support you and help you be the best and healthiest version of yourself.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.