Book a therapist or psychiatrist in Goldsboro, NC covered by Aetna

Hi, I am Autumn! I am a Licensed Clinical Social Worker. I graduated in 2022 with my Master of Social Work. I have experience providing individual, family, and group therapy in community-based, inpatient, and outpatient settings. My background includes working with adolescents in the foster care system, supporting individuals who have experienced sexual assault, and helping clients of various ages navigate life’s challenges.

As a Licensed Clinical Mental Health Counselor, I provide a compassionate, non-judgmental space for individuals facing anxiety, stress, and performance-related challenges. My approach is collaborative, focusing on identifying your strengths and developing practical tools for mental well-being. My goal is to help you build resilience and achieve your personal and professional goals through personalized support.

Welcome! I'm Kenya Wilkins, LCSW and located in a small town outside of Charlotte, NC. I have been in the mental health field for over 8 years. I offer telehealth therapy for children, teens, young adults, and caregivers navigating emotional and behavioral challenges. Whether you or your child are experiencing anxiety, ADHD, depression, parenting struggles, conflict, or the impact of stress and trauma—you're not alone, and support is available. I provide a safe, supportive space to navigate challenges, foster personal growth, and find balance in mind, body, and lifestyle.

As an an expert in relationships and sexual intimacy, as well as life's harder moments, when things feel bleak or it is hard to trust that things will work out again, I am here for you. I am empathic, patient, thoughtful, challenging, and an out of the box thinker offering a steady hand to steer you toward your highest path. I am driven by your goals and act as an accountability partner and friendly ally on your journey to seek pleasure, change, and empowerment. I believe there is opportunity in crisis (big and small) and that you are here because you know what it is you need. Let me help you recover your true SELF.

I’m the kind of therapist who sees past “I’m fine” and hears what you’re not saying. I work with women who are used to being the strong one, carrying it all, taking care of everyone else yet inside, you’re tired, anxious, or feeling disconnected from yourself. In our sessions, you don’t have to perform or hold it all together. You get to show up as you are, be honest about what’s weighing on you, and start doing the work to heal at the root. Expect real talk, genuine support, and tools you can actually use in real life.

I’m a licensed clinical social worker in NC, SC, FL, and NJ holding a Master of Social Work. I’ve worked in hospitals, schools, confinement settings and community mental health, and those experiences taught me how complex, layered, and personal healing can be. I specialize in helping women navigate anxiety, trauma, perfectionism, and people-pleasing, using a warm, direct, and culturally responsive approach. I also facilitate group therapy and provide clinical supervision for associate-level clinicians who want to grow with confidence and authenticity.

Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.

I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).

I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

I earned my Master of Social Work from UNC–Chapel Hill in 1999 and have more than 25 years of experience helping adults and families navigate emotional distress, relationship difficulties, and major life challenges. My background includes work as a psychotherapist and child welfare social worker.

I bring experience, steadiness, and genuine curiosity to my work. I am interested not only in what people are struggling with, but in how they came to experience themselves and their lives in the ways they do.

Through Headway, I provide insurance-based therapy to individual adults only. I do not see couples through insurance.