Book a therapist or psychiatrist in Concord, NC covered by Cigna

~Life is a balance of holding on and letting go~ Rumi

Are you living a balanced life? What is your story?

Often, our path in life gets off balance when we encounter major life transitions, work stress, relationships struggles, family conflicts, complicated grief and loss and addictions. When we experience existential concerns, identity crisis, cultural distress, it affects us deeply, leaving us feeling overwhelmed and often stuck. Seeking the right help is pivotal in working through, accessing meaning behind the suffering and looking ahead with hope.

Hi, I am licensed to provide both mental health and addiction counseling in NC with 20 years of experience. I am trained in best practice modalities of CBT, DBT, EMDR, CPT, MI, Mindfulness-Based Cognitive Therapy which I utilize to assist my clients gain insight into their struggles, learn to modulate emotions, practice healthy coping skills to manage symptoms, problem solve challenges and manifest in sustaining healthy lifestyles. Additionally, my lived experience as a first generation South Asian immigrant, a working parent who has processed her own life transitions and stuck points to seek meaningful growth, is a part of my authentic approach in counseling where I seek to empower and guide my clients in their healing journey. I am trans and LGBTQIA+ informed and committed to providing affirming, inclusive care.

I specialize working with older teens, adults, and couples.

My therapeutic style honors trauma informed, non-judgmental, culturally competent, compassionate, therapeutic guidance to assist you with engaging in a purposeful, vibrant life!

My focus areas include ADHD, anxiety, depression, and trauma, and Coping with life transitions . Whether you’re seeking immediate symptom relief or hoping to explore the root causes behind your experiences, I offer a supportive, structured, and compassionate space designed to meet your needs. I welcome all individuals to sit with someone that will meet you where you are.

Your voice matters. Your feelings matter. You are important and you matter.

After more than a decade of work with clients, I believe we have an innate ability to adapt and heal when given the right space to do so. I enjoy creating an empowering space where clients access their internal strengths and confidently create the change they desire.

I am a LCSW and certified parent coordinator. I have been working in mental health since 2011.

I like to work with many different populations, but I have a lot of experiences with coercive control dynamics, teenagers, ADHD, Mood and Anxiety disorders and family divorce and blended family dynamics.

NOW ACCEPTING AND SERVING CHILDREN!! Have you ever felt lost or lonely while in a familiar or crowed place? Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. I first developed a passion for therapy when I hit a roadblock in my own life and was struggling to move past it. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and discomfort.

Unfortunately, life doesn't always allow us to be the best version of ourselves. With my help, you'll learn about acceptance and how to exert your power of choice over whatever life may throw at you. I take great pride in the progress and success of my clients.

My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Let's work together to put your life back in focus. I look forward to working with you.

Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

I provide reliable, compassionate, and personalized support tailored to each of my patient's specific needs. My goals are to build trust, provide support and knowledge, and promote independence. I believe in mutual respect and the importance of having freedom to be your authentic self, no matter how hard it may be. I don't believe there is a one size fits all solution, we will work together utilizing many treatment modalities to achieve growth you can be proud of. My priority is making each client feel seen, and valued while aiding in the growth process.

Welcome to the first step to your healing journey!

Therapy isn’t about “fixing” you—it’s about coming home to yourself. If you’re ready to feel more grounded, more seen, and more aligned with who you really are, I’d be honored to walk that path with you.

I am passionate about helping people find clarity, healing, and a deeper connection to themselves. I work with adults and older adults navigating challenges like anxiety, depression, trauma, identity exploration, and life transitions—and I offer a space where you don’t have to hold it all alone. I was drawn to this work because of my own journey. Growing up, I often found myself holding space for others—listening deeply, asking questions, and offering comfort. Over time, I realized that being present with people in their pain, and witnessing their growth, was not just something I cared about—it was something I was meant to do. That sense of purpose continues to guide me today.

Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.

Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

My name is Ragine George, and I am a Licensed Mental Health Counselor (LMHC) in North Carolina. I work with adults who are ready to make a real change. I take an integrative approach to therapy, drawing on cognitive-behavioral techniques, exposure-based methods, and trauma-informed care. My goal is to help you build practical skills you can use between sessions. Therapy should feel productive. Each session, I want you to leave with something concrete: a new way of thinking about a problem, a tool to manage a difficult moment, or a clearer sense of what you are working toward. My background includes both outpatient counseling and crisis work, which has given me a broad clinical foundation. I am comfortable sitting with difficult emotions and helping clients move through them at their own pace. At the same time, I stay goal-oriented. I work best with clients who want both structure and compassion. I specialize in depression, anxiety, self-esteem, family concerns and panic disorders. I use exposure therapy with clients whose anxiety has taken over their daily life, and I bring a culturally informed lens to every session. I offer telehealth sessions exclusively, which means you can access care from wherever you are in North Carolina. Whether you have been managing something for years or a situation recently became overwhelming, I want to help you find a path forward. I look forward to seeing if we are a good fit.

Erin Gora, LCSW is a licensed clinical social worker with extensive experience supporting individuals and families through the challenges of aging, illness, caregiving, grief, and life transitions. Her background includes work in behavioral health, dementia care, palliative care, and medical social work across hospital, hospice, and community settings.

I'm Janna Williams, and my path to becoming a therapist is anything but traditional — and I think that's exactly what makes me effective. After 30 years with the State of North Carolina, I retired and did what most people wouldn't: I started over. I became a mobile crisis team responder, showed up for people in their hardest moments, and discovered exactly where I was meant to be. I hold a degree in Criminal Justice with a minor in Sociology from UNC Charlotte (Go Niners! 🤘) and earned my Master of Social Work from UNC Pembroke in 2022 (Go Braves! 🏹). My background spans the judicial system, child welfare, substance use, crisis intervention, and suicide prevention — which means I've seen a lot, and very little surprises or intimidates me. I'm here with you at Greater Vision Counseling Services, Southern Pines, and I am genuinely honored to be part of your story.