Find a Cigna therapist in Boone, NC
Book a therapist or psychiatrist in Boone, NC covered by Cigna


Top Cigna-covered therapists and psychiatrists in Boone, NC
Headway connects Boone's community to 2,751 mental health providers accepting Cigna. Whether you're in downtown Boone or surrounding areas, find affordable therapy with copays starting at $0 and free intake consultations available.
With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.
I began working in the field of Mental Health in 2004, serving the female population. After three years, I decided to make this a career choice and studied at Springfield College to earn a master’s degree as a Mental Health Counselor. The first paid position I accepted was offered by a non-profit in Brandon, FL, where I served as a Group Facilitator and Counselor to adult and adolescent populations. In this position, I discovered my passion for counseling and helping others grow.
I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.
Life can leave us carrying experiences that feel too heavy to hold alone. Whether you’re facing the impact of trauma, struggling in relationships, navigating grief and loss, managing anger, or working through challenges related to substance use, therapy can offer a space to pause, reflect, and begin again. The healing is not a "one-size-fits-all" process; my goal is to utilize an evidence-based intervention that you feel really "clicks" with how you view life and approach problem-solving. Common interventions I utilize include: EMDR, CBT, DBT, Motivational Interviewing, Solution-focused Brief Therapy, and Psychodynamic Therapy.
Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.
I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.
Life has a way of leaving marks on us — and I've spent over 30 years helping people understand those marks, heal from them, and build something better on the other side.
My work has taken me into some of the most challenging spaces imaginable: elementary schools, detention centers, maximum-security prisons, psychiatric hospitals, and community-based settings. What I've learned from walking alongside people in those environments is that healing is possible anywhere — and that every person, no matter their background or story, deserves a therapist who genuinely sees them.
Hi my name is Anita. I’m very lucky in the sense that I’m doing my dream job. I’ve been practicing as a licensed mental health counselor for 10 years. Working in the mental health field for 15+ years. My passion is helping people improve their mental health.
I bring over 20 years of experience in mental health, addiction counseling, public health, and higher education leadership into my work with clients. My approach is grounded in both clinical expertise and lived experience, which allows me to meet you not just as a professional—but as a whole person who understands complexity, transition, and healing on multiple levels.
My work centers on helping individuals reconnect with who they are at their core—beyond survival, expectations, or systems that may have shaped them. I integrate emotional wellness, identity exploration, and purpose-driven growth into our work together.
Whether you are navigating anxiety, burnout, life transitions, relationship challenges, or questions around identity and purpose, I create a space where you can show up fully and begin the process of realignment and healing.
Please DO NOT BOOK consultations or appointments on Headway. My booking link is: https://sisterwells.janeapp.com/
Originally from Maryland, I moved to North Carolina in 2008 and recently to SC and have built both my professional life and my family roots here. I am the mother of two adult sons and the grandmother of two young girls, roles that deeply inform my compassion, steadiness, and commitment to helping others find their way through difficult seasons.
I earned my graduate degree in Clinical Mental Health Counseling from Gardner‐Webb University in 2018 and began my career as a hospice grief counselor, supporting individuals and families through loss for four years. Since 2021, I have worked in private practice, where I continue to provide trauma‐informed, client‐centered care. In my part‐time work, I am trained in Equilateral EMDR, an experiential modality that incorporates the healing presence of horses into the therapeutic process.
I bring over 11 years of behavioral health leadership experience, including senior clinical executive roles overseeing adolescent and family treatment programs, alongside my work as a psychotherapist and clinical supervisor. I’m dually licensed in California and North Carolina, a BBS-Approved Clinical Supervisor, and an adjunct professor at The Chicago School of Professional Psychology, where I help train the next generation of clinicians.
My clinical approach is grounded in Family Consciousness, a framework I developed through my doctoral research to help individuals and families deepen closeness, heal relational wounds, and reconnect with their sense of purpose and identity. I work with individuals and families navigating life transitions, relationship strain, identity development, and the search for greater self-understanding and connection.
I believe therapy works best as a collaborative, honest, and deeply human process. Whether you’re working through a specific challenge or simply want to feel more like yourself again, I’m here to walk alongside you with clinical expertise and genuine care.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































