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Find a Cigna therapist in Apex, NC

Book a therapist or psychiatrist in Apex, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Apex, NC

Find the right therapist for you in Apex through Headway's extensive network of 2,750 providers accepting Cigna insurance. Schedule sessions within days with flexible virtual or in-person options, with copay estimates ranging from $0-$30 per session. Let Headway handle your insurance so you can focus on your mental health.

Dr. Michelle Saunders

Dr. Michelle Saunders

Therapist

Virtual • North Carolina


“My background as a PhD Developmental Psychologist, LMFT... my experience with bipolar disorder, addiction, and abuse allow me to provide compassionate, evidence-based care tailored to your needs.”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Jose Montoya

Jose Montoya

Therapist

Virtual • North Carolina


“I believe therapy works best when you feel understood as a whole person, not judged or reduced to a diagnosis.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Alicia Muldrow

Alicia Muldrow

Therapist

Virtual • North Carolina


“I am a clinical social worker that possesses over 20 years of helping individuals during their most challenging time.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
John Tobias

John Tobias

Therapist

Virtual • Asheville, NC


“My work is curious and warm, but it doesn't stop there: the point is to help you get clear on what actually matters to you and start taking real steps toward it.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Raleigh, NC


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Philip Deluca

Philip Deluca

Therapist

Virtual • North Carolina


“I have over 40+ years of experience and 50,000 sessions to tap into in order to help you where you are stuck.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lakeshia Williams

Lakeshia Williams

Therapist

Virtual • North Carolina


“I take a warm, down-to-earth, and goal-focused approach. I draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Hannah Glenn

Hannah Glenn

Therapist

Virtual • North Carolina


“Our sessions are more than just talk; they are a collaborative space to create a concrete plan of action.”
Cigna + 6 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Direct, Humorous, Warm

Offers free consultationsView profile and book
Stanley Williams

Stanley Williams

Therapist

Virtual • North Carolina


As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Bethany Wilcox

Bethany Wilcox

Therapist

Virtual • Durham, NC


“I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life.”
Cigna + 16 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Lisa King

Dr. Lisa King

Therapist

Virtual • Zebulon, NC


“Through a compassionate, collaborative, and strengths-based approach, I help clients develop healthy coping skills, improve emotional regulation, foster resilience, and achieve sustainable recovery and overall well-being.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Jeff Whitfield

Jeff Whitfield

Therapist

Virtual & in-person • Wilmington, NC


“We will take a practical, solution-focused and values-based approach for whatever issues you are facing in a warm, collaborative way.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Dani Frank

Dani Frank

Therapist

Virtual • North Carolina


“As a therapist in long-term recovery and a family member of loved ones affected by addiction, I bring both lived experience and clinical training to my work.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Renee EB-Walton

Renee EB-Walton

Therapist

Virtual • North Carolina


“My training enables me to facilitate personal growth and self-discovery, helping individuals access their inner resources to overcome challenges and reduce suffering.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Brooks

Crystal Brooks

Therapist

Virtual • North Carolina


“I work with women who are often the ones others depend on the mothers, caregivers, professionals, helpers, and women who have learned how to keep things moving even when they are carrying a lot themselves.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Shalana Keel

Shalana Keel

Psychiatric Mental Health NP

Virtual • North Carolina


“As a board-certified Psychiatric/ Mental Health Nurse Practitioner with over 18 years of healthcare experience, I provide individualized care that combines evidence-based medication management with a compassionate, whole-person approach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Rachael Luscombe

Rachael Luscombe

Therapist

Virtual • North Carolina


“My therapeutic style is strengths based and solution focused, providing a safe and non-judgmental environment for children, teenagers, and adults alike.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kelci Schaeffer

Kelci Schaeffer

Therapist

Virtual • North Carolina


“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Kylie Munoz

Kylie Munoz

Therapist

Virtual • North Carolina


“My goal is to help clients identify and overcome the obstacles that are holding them back so they can move forward with clarity, purpose, and a renewed sense of hope.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
MaryCaroline Gibson

MaryCaroline Gibson

Therapist

Virtual • North Carolina


“I utilize a conjunction of modalities including CBT, Solution Focused Brief Therapy, Mindfulness, and Person Centered approaches with a holistic lens.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, LGBTQIA+
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Tifane Chambers

Tifane Chambers

Psychiatric Mental Health NP

Virtual • Carthage, NC


“She aims to aid people in embracing their complete selves by utilizing the cognitive-behavioral, biopsychosocial, and wellness models along with Christian principles upon request to accomplish the mission.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Etta Faison

Etta Faison

Therapist

Virtual • North Carolina


“I utilize a Holistic approach to wellness, helping others by empowering them to become a healthier version of themselves, using the mind, body, spirit approach.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Alissa Godlewski

Alissa Godlewski

Therapist

Virtual • North Carolina


“I support teens and adults ages 16-45 in working through daily challenges and reconnecting with their strengths so they can show up as the most grounded and balanced version of themselves.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Shannon Howard

Shannon Howard

Therapist

Virtual • North Carolina


“I bring warmth, curiosity, and genuine care into every session. I see therapy as a partnership where you don't have to walk through life's ups and downs alone.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Elizabeth Bosarge

Dr. Elizabeth Bosarge

Psychologist

Virtual • North Carolina


“I've been doing this work for over 30 years, and one thing I've learned is that most people aren't broken- they're stuck.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Cayla Greenway

Cayla Greenway

Therapist

Virtual • North Carolina


“My approach to therapy is warm, collaborative, and focused on helping you feel understood without judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Mary Troedson

Mary Troedson

Therapist

Virtual • North Carolina


I specialize in working with clients experiencing anxiety. depression, trauma, and disconnect in their relationships. I am a trauma focused clinician and work to meet clients where they are in their mental health journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
LaShaunda Durham

LaShaunda Durham

Therapist

Virtual • Salisbury, NC


“I strive to create a safe, nonjudgmental space where clients feel comfortable being themselves while also feeling supported to grow.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melvin Gaddy

Melvin Gaddy

Therapist

Virtual • Durham, NC


“I use collaborative and relational approach to therapy and am an active participant in our sessions not just a listener taking notes.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Irene Essien-Akpan

Irene Essien-Akpan

Psychiatric Mental Health NP

Virtual • Greensboro, NC


“My clients, after their first session with me, will know that I heard them and understand their struggles, and that I am willing to walk with them at their own pace.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Snodgrass

Melissa Snodgrass

Therapist

Virtual • North Carolina


“I create a supportive, compassionate, nonjudgmental space that is open, safe, and even includes humor when it feels helpful.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Brittni Adekoya

Brittni Adekoya

Therapist

Virtual • North Carolina


I believe healing is an ongoing journey that looks different for each individual. I invoke a holistic approach and utilize approaches based in psychodynamic theory, motivational interviewing, cognitive behavioral therapy, and mindfulness techniques. As part of the therapeutic process, I want to build a brave space with you, and empower you through your healing journey.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Yrma Lopez Miller

Yrma Lopez Miller

Therapist

Virtual • North Carolina


“My approach is compassionate and collaborative. I tailor each session to meet you or your family where you are.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Stress management
Holistic, Open-minded, Solution-oriented
Jonathan Pack

Jonathan Pack

Therapist

Virtual & in-person • Asheville, NC


“My approach integrates psychodynamic work—helping us understand how past experiences continue to shape your inner world—with Gestalt techniques that keep our focus grounded in the here and now.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Britney Hill

Britney Hill

Therapist

Virtual • North Carolina


“My belief is that therapy is best done collaboratively. I use a blend of person-centered, cognitive, and solution-focused therapies.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kristel Byrd

Kristel Byrd

Therapist

Virtual • Durham, NC


“I am neurodivergent therapist who provides Teletherapy. As a former military brat and spouse, working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Janan Leya

Janan Leya

Therapist

Virtual & in-person • Asheville, NC


“I believe therapy should help you feel more grounded, understood, and empowered to create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Brian Byerly

Brian Byerly

Therapist

Virtual • North Carolina


“For me, therapy is about developing a safe place of mutual trust, understanding, and unwavering support.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • North Carolina


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Raleigh, NC


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.