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Find a Cigna therapist in Apex, NC

Book a therapist or psychiatrist in Apex, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Apex, NC

Find the right therapist for you in Apex through Headway's extensive network of 2,667 providers accepting Cigna insurance. Schedule sessions within days with flexible virtual or in-person options, with copay estimates ranging from $0-$30 per session. Let Headway handle your insurance so you can focus on your mental health.

Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Jun He

Dr. Jun He

Psychiatrist

Virtual & in-person • 16 mi away • Raleigh, NC


“Dr. Jun He's practice offers a comprehensive approach for treating substance addiction. The treatment includes both medication management and supportive psychotherapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • 17 mi away • Chapel Hill, NC


“I believe in providing a safe and supportive environment where individuals can connect and be heard.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Shari Scott

Shari Scott

Psychiatric Mental Health NP

Virtual & in-person • 9.8 mi away • Raleigh, NC


I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience. I attended graduate school at Duke University School of Nursing. I have special interests in Spravato, Ketamine Assisted Psychotherapy and Addiction but enjoy working with all kinds of people. I am direct but caring and want you to be your true self during sessions. My goal is to help you make decisions about your care that resonate with you and fit into your life without becoming a burden.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Stress management
Affirming, Direct, Warm
Kristie Wimbush

Kristie Wimbush

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.

Cigna + 4 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Inquisitive, Solution-oriented, Warm
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Lumberton, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Cara Holmes

Cara Holmes

Therapist

Virtual & in-person • 4.2 mi away • Cary, NC


“The first session is like that moment when you snuggle into your sofa after a long day. There are no expectations except to "just be".”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Solution-oriented
Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Energetic, Humorous, Warm
Shamika Milliken, Lcsw

Shamika Milliken, Lcsw

Therapist

Virtual & in-person • 17 mi away • Raleigh, NC


“I view each client as a unique individual and tailor my approach to meet your specific needs and goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Victoria Edgington

Victoria Edgington

Therapist

Virtual & in-person • 17 mi away • Raleigh, NC


“I believe you are always doing your best, and that every struggle makes sense if we look at the full context of your life and experiences.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Joseph Park

Joseph Park

Therapist

Virtual & in-person • 17 mi away • Chapel Hill, NC


“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Tierra Allen

Tierra Allen

Therapist

Virtual & in-person • 17 mi away • Durham, NC


Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.

Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Energetic, Solution-oriented
Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • 17 mi away • Carrboro, NC


“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Leslie Cloninger

Leslie Cloninger

Therapist

Virtual & in-person • 18 mi away • Chapel Hill, NC


“I am a DBT therapist and find it expansive enough to deal with all the different areas of life and behaviors/emotions that create problems in living.”
Cigna + 6 others
LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues
Direct, Empowering, Warm
Maria Rodriguez-Fischer

Maria Rodriguez-Fischer

Therapist

Virtual & in-person • 18 mi away • Durham, NC


“I offer a highly personalized approach to working on the clients' goals when it comes to well-being and personal growth.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Florence (Lore) Owen

Florence (Lore) Owen

Therapist

Virtual & in-person • 18 mi away • Garner, NC


“I have a passion for helping children and adolescents develop positive strategies toward becoming healthy adults.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Katherine Pettaway

Katherine Pettaway

Therapist

Virtual & in-person • 18 mi away • Durham, NC


“I pride myself on treating people the way I want to be treated as well as listening with empathy, compassion and an open-mind.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Direct, Open-minded
Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • 18 mi away • Durham, NC


“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Brad Heinz

Dr. Brad Heinz

Psychologist

Virtual & in-person • 19 mi away • Pittsboro, NC


“I favor a collaborative learning process in my work. Inspiring sources include Michael Singer's "Living Untethered", David Hawkins " Map Of Consciousness" ACIM, and the Enneagram.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Holistic, Warm
Victoria Fahnestock

Victoria Fahnestock

Therapist

Virtual & in-person • 17 mi away • Chapel Hill, NC


“I bring a compassionate, curious, and nonjudgmental presence into our sessions, creating a space where you can feel safe to be fully yourself.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Open-minded
Erika Bloodworth

Erika Bloodworth

Therapist

Virtual & in-person • 20 mi away • Durham, NC


“I take an individualized approach to each client, and we will work as curiosity partners in the therapeutic journey.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Inquisitive, Warm
Crystal Sterling

Crystal Sterling

Therapist

Virtual & in-person • 19 mi away • Durham, NC


I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience


I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).


Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)


I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention


I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • 21 mi away • Knightdale, NC


“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Tim Brooks

Tim Brooks

Therapist

In-person • 20 mi away • Durham, NC


“I believe that we all have inherent strengths and challenges that we need to understand and accommodate in our lives.”
Cigna + 14 others
Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Jim Condon

Jim Condon

Therapist

Virtual & in-person • 23 mi away • Wake Forest, NC


I've been an LCSW for 25 years.

I'm an OIF/OEF Navy Veteran.

I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues.

Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Direct, Solution-oriented
Lucy Navarro

Lucy Navarro

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Raleigh, NC


“I bring together medical insight, psychiatric expertise, and a warm, personable presence so you feel genuinely heard, understood, and supported from the very first session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jhazmere Preston

Jhazmere Preston

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“During our sessions, you can expect to be in a judgment free environment. My goal is to assist you in finding the answers that help gain insight and instill a sense of hope.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Shannon Perry-Smith

Shannon Perry-Smith

Therapist

Virtual & in-person • 28 mi away • Butner, NC


“I like to use Cognitive Behavioral Therapy and Solution Focused Therapy to help with accessing what you make need and how you can get to where you want to be.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Cynthia Hickman

Cynthia Hickman

Therapist

Virtual & in-person • 24 mi away • Sanford, NC


Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.


I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).


I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Catina Greene

Catina Greene

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Wake Forest, NC


“I incorporate the client's experience with my expertise and evidence-based practice to provide an individualized plan of care for each client.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm
Pamela Adkins

Pamela Adkins

Therapist

Virtual & in-person • 26 mi away • Sanford, NC


“Pamela integrates counseling approaches in her sessions, such as person-centered, mindfulness-based, reality therapy, and cognitive behavioral therapies.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Bryan Krehnbrink

Bryan Krehnbrink

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Pittsboro, NC


Hello, want to work together on a path to Clarity in 2026? I provide ADHD Support in North Carolina

I provide support to NC residents through telehealth or in-person visits at our Pittsboro office in the Chatham Wellness Collective. (south of Chapel Hill)

A Streamlined Approach to ADHD Care. Navigating the ADHD assessment and treatment process can be frustrating and expensive. Many individuals face delays, expensive testing fees, and additional requirements, such as a psychological evaluation and/or a doctor’s note or EKG, just to receive care. Others are seen by telehealth only providers who can't prescribe stimulants and who tell you one has to start off on Wellbutrin or Strattera (non stimulants). That is terrible care. At our clinic, we prioritize efficiency and accessibility.

We believe in low doses of medication and finding your perfect dose to balance attention with mood. Most of our ADHD patients are on low dosing.

My approach to treatment is collaborative, forward-thinking, and tailored to your unique needs. I strive to create a warm, inviting atmosphere where you can feel comfortable discussing your challenges.

State Employees- Headway is part of a program that makes most visit have only a $10 copay.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Breanna Dent

Dr. Breanna Dent

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Wake Forest, NC


“Her clinical approach integrates trauma-informed care, therapeutic de-escalation, and collaborative treatment planning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Heather Pruitt

Heather Pruitt

Therapist

Virtual & in-person • Burlington, NC


“I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dr. Lynnee Ryan

Dr. Lynnee Ryan

Therapist

Virtual & in-person • Roxboro, NC


“I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Amy Still

Dr. Amy Still

Therapist

Virtual & in-person • 16 mi away • Henderson, NC


“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Solution-oriented, Warm
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Yilanee Rivera Irizarry

Yilanee Rivera Irizarry

Therapist

Virtual & in-person • Fayetteville, NC


“I'm a bilingual Licensed Clinical Mental Health Counselor (LCMHC) who works with children, teens, and adults experiencing anxiety, stress, depression, trauma, and life transitions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.