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Find a Cigna therapist in Yonkers, NY

Book a therapist or psychiatrist in Yonkers, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Yonkers, NY

Access mental healthcare in Yonkers with Cigna coverage through Headway's network of 7,984 licensed providers. Sessions start as low as $0-$30 per visit, available in-person or virtually. Find providers with availability within days and focus on your care without worrying about costs.

Alan Majerol

Alan Majerol

Therapist

Virtual • New York


“I am a Certified Practitioner in Compassionate Inquiry, a trauma-informed approach developed by Gabor Mate, that helps clients resolve current emotional struggles by inquiring with compassion and acceptance about difficult emotions and beliefs...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Elizabeth Lambert

Elizabeth Lambert

Therapist

Virtual • New York


“You are essentially in charge and my "boss." I work with you to meet your goals at a comfortable level while challenging you to think "outside the box."”
Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Stress management
Humorous, Solution-oriented, Warm
Tina Zapetis

Tina Zapetis

Therapist

Virtual • New York


“I strive to create a safe, warm, nonjudgmental, non-biased environment for people to explore difficult issues and gain awareness and skills to manage them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Olivia Cooley

Olivia Cooley

Therapist

Virtual • New York


“My style is warm, collaborative, and practical. I want you to feel supported and leave sessions with a clearer understanding of yourself and tools you can use in your day-to-day life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Magdalena Diaz

Magdalena Diaz

Therapist

Virtual • New York


“I believe everyone deserves a safe, supportive space where they can be themselves without feeling judged.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Warm
Rachel Prince

Rachel Prince

Therapist

Virtual • New York


“I value being approachable and non judgmental. You don't have to filter yourself here, whether you laugh, cry, or let a few choice words fly!”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm
Chaim Shapiro

Chaim Shapiro

Therapist

Virtual • New York


“My approach is warm, empowering and interpersonal, using techniques of psycho-dynamic theory, CBT and Relational Psycho- analysis.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Patrycja Brown

Patrycja Brown

Therapist

Virtual • New York


“I believe in meeting Individuals where they are at and working with them in the NOW to increase the quality of their life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Substance use / addiction
Open-minded, Solution-oriented, Warm
Dr. Roshane Wright

Dr. Roshane Wright

Psychologist

Virtual • New York


“My approach to therapy is recovery-focused and culturally sensitive. I try to create a space where you feel safe, understood, and never judged.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bilkis Akhter

Bilkis Akhter

Therapist

Virtual • New York


“My goal is to foster a warm and supportive environment where you feel genuinely heard, understood, and empowered.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joshua Trujillo

Joshua Trujillo

Therapist

Virtual • New York


“Together, through a collaborative effort, my goal is to help clients become pioneers in their own lives, making and walking new paths...”
Cigna + 11 others
Anxiety, Depression
Affirming, Inquisitive, Solution-oriented
Catherine Seale

Catherine Seale

Therapist

Virtual • New York


Welcome! During my studies for my Master of Social Work at Binghamton University, I completed a two-year internship that worked with young adults on their executive functioning and cognitive skills. My journey then led me to the position of a community-based clinician. This is where I provided therapeutic services to children, teenagers, and young adults in their homes and the community. Furthering my interest in working with the community, I became involved in different school settings as a social worker. I have been providing crisis intervention, individual and group therapy, and case management services within these environments.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Angela Douglas-Staley

Angela Douglas-Staley

Psychiatric Mental Health NP

Virtual • Jamaica, NY


“I genuinely love what I do and my goal is help my clients attain mental and emotional stability to reach their full potential.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Participatory, Warm
Peter Phillips

Peter Phillips

Therapist

Virtual • New York


Hi, I’m Peter, and I’m really glad you’re here! I believe therapy should feel safe, supportive, and human — not intimidating or clinical. I have training in Mental Health Counseling and experience supporting people with trauma, anxiety, depression,ADHD, relationship challenges, and major life transitions. I work at a pace that feels right for you, and my goal is to create a space where you feel heard, understood, and never judged — just supported as you work toward feeling better.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Andrea Millich

Andrea Millich

Therapist

Virtual • New York


“As an LCSW, with over a decade of experience supporting adolescents and families, I offer a warm, grounded space where you can feel truly heard and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Adam Birkenstock

Adam Birkenstock

Therapist

Virtual • New York


“I ground my work in evidence-based and evidence-supported practices, clinical integrity, and a strong belief that care should be individualized, affirming, practical, and holistic.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Inquisitive
Quanisha Shannon

Quanisha Shannon

Psychiatric Mental Health NP

Virtual • New York


Hello, I am a board certified psychiatric mental nurse practitioner with over 10 years of experience in healthcare. I treat a wide array of mental health conditions. I specialize in depression, bipolar disorder, stress related issues, trauma, anxiety and life transitions.

Cigna + 6 others
Bipolar disorder, Chronic conditions, Depression, Physical health issues, PTSD
Empowering, Holistic, Warm
Candice Cifford

Candice Cifford

Therapist

Virtual • New York


“I believe the most important component of therapy is building rapport with my clients, and I view the process of therapy as a collaboration between client and therapist.”
Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, Physical health issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Thanh Nguyen

Thanh Nguyen

Psychiatric Mental Health NP

Virtual • New York


“I believe in treating the whole person, not just the symptoms, by considering their biological, psychological, and social factors.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Charmaine Brown

Charmaine Brown

Therapist

Virtual • New York


“I bring the perfect blend of professionalism and chill vibes. During therapy, my goal is to inspire you to be the best you possible.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lauren Scupp

Lauren Scupp

Therapist

Virtual • New York


“I believe that the answers we are seeking are already within us. You are not worthless, broken, or unloved; you matter, you are seen, and you have value.”
Cigna + 9 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Cristal Castillo

Cristal Castillo

Therapist

Virtual • New York


My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Guadalupe Bermejo

Guadalupe Bermejo

Therapist

Virtual • New York


“I specialize in those struggling with life transitions such as starting a new job, beginning/ending relationships, or moving to a new city.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Jena Grinnell

Jena Grinnell

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with over ten years working in mental health and dual disorders.”
Cigna + 7 others
Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Michelle Sylvester

Michelle Sylvester

Therapist

Virtual • New York


“I bring a down-to-earth, practical approach to therapy, helping children, adolescents, adults, and families build real-life skills to manage stress, anxiety, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Sheina Wilhelm

Sheina Wilhelm

Therapist

Virtual • New York


I am a LCSW in practice over 15 years. I believe therapy should feel like a supportive, collaborative space. I work with individuals who want to better understand themselves, build confidence, and develop tools to navigate life's challenges. My goal is to help you feel empowered, heard and supported as you move towards meaningful change.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Assata Thomas

Assata Thomas

Therapist

Virtual • New York


Assata means "She who struggles" and my purpose is to serve as well as to heal. I am fully licensed, with my diagnostic privilege, in New York with 7+ years of professional work experience. I have experience working with families, individuals, couples, and children. I received my Masters of Science at LIU Brooklyn in 2017 and continued to obtain my full license in Mental Health Counseling. I cover but not limited to: Coping Skills, Depression, Family Conflict, Infidelity, Life Coaching, Marital and Premarital, Relationship Issues, Self Esteem, Stress. I have my Private Practice and we are honored to serve you while walking in purpose. We have therapists ready to assist and serve.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ronald Otwori

Ronald Otwori

Psychiatric Mental Health NP

Virtual & in-person • Albany, NY


“Ron has an extensive background and specializes with individuals that are suffering from depression, anxiety, PTSD, and other mental health disorders.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Juliana Luna

Juliana Luna

Therapist

Virtual • New York


“My approach is warm, collaborative, and tailored to each person, blending traditional talk therapy with mindfulness, play-based interventions, and mind-body practices informed by my training as a yoga instructor.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Carl Kueffer

Carl Kueffer

Therapist

Virtual • New York


“Clients can expect a level of unconditional positive regard, validation, normalization, and insights to self others, and pragmatic approaches to solutions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Energetic, Open-minded
William Carron

William Carron

Therapist

Virtual • Woodside, NY


“I offer a holistic, CBT‐informed approach designed to help you navigate life with greater clarity, resilience, and self‐understanding.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Denisse Antonio-Boodram

Denisse Antonio-Boodram

Therapist

Virtual • New York


“I will foster a warm, supportive, collaborative, and safe environment in which to explore difficult topics, identify negative thinking patterns and/or behaviors, and process complex emotions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Samoya Henry

Dr. Samoya Henry

Therapist

Virtual • New York


Hi, I’m Dr. Samoya Henry-Pierre-Louis, a licensed clinical social worker and therapist who is passionate about helping individuals heal and grow. I have experience working with children, adolescents, and families, particularly those navigating trauma, anxiety, and major life transitions. My approach is warm, supportive, and practical, while also being direct, honest, and goal-oriented. I use a Christ-centered lens in my work and welcome clients who value incorporating their faith into the healing process.

Cigna + 8 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Chris Cochrane

Chris Cochrane

Therapist

Virtual • New York


“My aim is to create a warm, empathic, welcoming environment in order to assist you to feel safe, able to share and be vulnerable...”
Cigna + 4 others
Anxiety, Depression, LGBTQIA+, Substance use / addiction, Trauma
Affirming, Creative, Open-minded
Shoshana Leshaw

Shoshana Leshaw

Therapist

Virtual • New York


“I draw from my experience as a music therapist to help clients manage anxiety, depression, stressful life transitions, and more.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Chana Lebowitz

Chana Lebowitz

Therapist

Virtual • New York


Welcome, and thank you for being here. Reaching out isn’t always easy, and I’m glad you’ve taken this step. I’m a licensed social worker with over eight years of experience helping individuals navigate anxiety, depression, trauma, and chronic medical conditions. My goal is to create a space where you feel heard, supported, and comfortable working at your own pace.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Christina Schiavone

Christina Schiavone

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor in the State of New York. I earned a both my BA in Psychology and my MA in Mental Health Counseling at Adelphi University. I currently serve the community as a Director of Behavioral Health in a major health system. I have worked with a wide variety of populations across multiple settings including higher education, hospital and private practice. I have been fortunate in my career to serve many specialized populations including neurodivergence, severe and persistent acute mental illness, caregivers, geriatrics, and perinatal clients. I also enjoy working with couples. I do not believe in a one size fits all model. I believe that each individual is unique and use a collaborative approach to counseling to ensure my clients needs are met. I am humbled to be invited to be a part of your therapeutic journey and look forward to sharing in this process together!

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Ryan Bloise

Ryan Bloise

Therapist

Virtual • New York


“I have a very person-centered and solutions focused approach. I view and treat the person holistically...”
Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Mavis Bailey

Mavis Bailey

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Participatory, Solution-oriented
Julia Dorsey

Julia Dorsey

Therapist

Virtual & in-person • Rochester, NY


“As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems...”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.