Book a therapist or psychiatrist in Yonkers, NY covered by Cigna

• 24 Years in Practice
• MSW – Fordham University 1997-1999
• BS Psychology – Fordham University 1993 – 1997

I have been coaching clients in the New York area for the past 24 years as they make positive, life-altering changes via individual, and couples counseling. Through carefully guided exploration, my clients uncover behavioral patterns that keep them from the happiness they desire by learning strategies for managing stress, working through loss, creating loving, productive relationships.

I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.

Hello, Welcome and Thank You for visiting my page– If your struggling with Depression , Anxiety, Anger, Low self-esteem or if you are going through a Divorce or in a cycle of unhealthy turbulent dysfunctional friendships, partnerships, or just struggling with maintaining balance in your life,

Well' you’re in the right place. It would be my privilege and pleasure to assist you in the process of getting you to a healthier and HAPPIER YOU!

Hi, I’m Yitzchok Wagshul. One day, my young grandson asked me what kind of doctor I am. I’m a clinical psychologist, so I replied, “I’m the kind of doctor who helps sad people feel happy.” He looked at me and said, “Zaidy,” (that’s “Grandpa” in Yiddish) "that’s not being a doctor, that’s just being nice!” That’s a cute story, but I want to tell you something: the better part of therapy is “being nice.” I know a lot of psychology. But if I didn’t respect each person I work with, if I didn’t view them with complete acceptance and unconditional positive regard, all of that would be worthless, because no one would listen to me.

I am a Double Board-Certified nurse practitioner specializing in psychiatric mental health and family health. As a dedicated psychiatric nurse practitioner, I use an integrative and holistic approach to mental health. As a family nurse practitioner, I take into consideration how physical health impacts mood and relationships. I employ evidence-based medication management. Together, we can pinpoint what's causing you stress and navigate towards a balanced state. I employ brief supportive psychotherapy in every session to help patients manage their emotions, particularly those dealing with chronic illnesses or experiencing high levels of stress. By offering empathy and validation, I aim to strengthen coping mechanisms, boost resilience, and enhance overall mental well-being.

Welcome! I am a mother, former school social worker, reiki master, artist, and an empath with almost a decade of clinical experience. I help anxious people transform their lives, empower themselves, and gain unstoppable confidence. I specialize in helping you navigate big life transitions, whether that be in school, relationships, career, new parenthood, or simply wanting clarity on what your next move is. You've come to the right place.

I believe prioritizing mental health is key to stability in life. I know there is a better world out there and people need the tools to connect with their upmost insight for mental well being. In this field I am always eager to research and find healing processes to tailor the need of each individual.

I’ve been honored to be providing Creative Arts Therapy within New York State for over 16 years. Collaboratively creating a reliable and insightful therapeutic realm where you feel safe to explore, process and self reflect is a primary part of my practice. Honing into your ever complexities with purpose and analytical connectedness is key to my therapeutic approach.