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Find a Cigna therapist in Suffern, NY

Book a therapist or psychiatrist in Suffern, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffern, NY

Find therapy and medication management support across Suffern through Headway's extensive provider network. Cigna members save an average of 75% on sessions, with copays ranging from $0-$45 and free intake consultations available.

Selena Brazley

Selena Brazley

Therapist

Virtual • New York


There are things that happen during pregnancy and after birth that nobody warned you about — and even fewer people know how to sit with you through. I'm Selena, a licensed clinical social worker and perinatal mental health specialist (PMH-C). I work with Black and Brown women, mothers, and LGBTQIA+ clients who are navigating some of life's most tender and complicated moments: becoming a parent, healing old wounds that pregnancy surfaced, or simply trying to figure out who you are underneath the roles you carry. My approach blends evidence-based therapy with the kind of healing that your grandmother might have known — Reiki, sound healing, ancestral wisdom, and the power of community. I don't practice therapy in a vacuum. I understand that systemic barriers, intergenerational trauma, and the specific weight of being a Black or Brown woman in this world are not separate from your mental health. They are your mental health. I also facilitate Cultivating Grace, a perinatal mental health group for women who want to heal collectively — because sometimes the most powerful thing is knowing you're not alone.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Jennifer Gilmour

Jennifer Gilmour

Therapist

Virtual • New York


“I believe there is great power in self-awareness and it gives us the courage to take the next step toward more fulfilling and happier lives.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Yahaya Animashaun

Yahaya Animashaun

Psychiatric Mental Health NP

Virtual • New York


“Board-Certified Advanced Psychiatric Nurse practitioner (PMHNP-BC) with academic and vast experience providing psychiatric services.”
Cigna + 8 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Melissa Cary

Melissa Cary

Therapist

Virtual • New York


My name is Melissa Cary and I am a Licensed Mental Health Counselor in the state of NY. I specialize in trauma, anxiety, stress management and enhancing self esteem. I focus on adolescents and adults who have a desire to participate in therapy.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, PTSD, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
John Lopez

John Lopez

Therapist

Virtual • New York


My path to being a therapist involved listening to feedback I've received most of my life. For many years I experienced others coming to me in crisis, whether I knew them well or not. I often wondered why others felt comfortable sharing with me and why they were confident in coming to me for assistance. What makes me suited to be a therapist is a natural talent and motivation to assist others in transformation. Providing therapy is my second career; previously, I worked as a hospital administrator for many years. I went into the profession of health administration for compensation and prestige. Security was my motivation at the time. After several years of not feeling fulfilled, I decided to pursue what was missing and lead with my heart

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Karla Herrera

Karla Herrera

Therapist

Virtual • New York


“I am a licensed clinical social worker (LCSW), who utilizes a relational approach, along with a wide range of evidence based research interventions such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Motivational...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Humorous, Participatory
Meg Tillinghast

Meg Tillinghast

Therapist

Virtual • New York


“I blend cognitive behavioral techniques with mindfulness techniques and motivational interviewing to help you identify goals, ways that we can accomplish those goals, and reframe unhelpful thoughts on the way.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Michael Dautrich

Michael Dautrich

Therapist

Virtual • New York


“My style is calm, practical, and down‐to‐earth—I focus on what actually helps you feel clearer and more capable.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Energetic, Open-minded, Solution-oriented
Jessica Braun

Jessica Braun

Virtual • New York


“I strive to create a warm, supportive space where you are heard, understood and empowered to work toward your goals.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Caparitia

Melissa Caparitia

Therapist

Virtual • New York


“I believe that every issue has a root cause, and in my Christian counseling practice, I focus on identifying and addressing these core issues to promote lasting healing and growth.”
Cigna + 5 others
Anger management, Bipolar disorder, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Jonathan Tuller

Jonathan Tuller

Therapist

Virtual • New York


I have been a licensed therapist for the last 10 years but have been in the business of helping others throughout my life. I believe everyone can find meaning and happiness in their lives and I want to help them get there. I specialize in helping people navigate their relationships to ensure they and their partners are getting the most out of life.

Cigna + 3 others
Anxiety, Men's issues, Relationship issues, Substance use / addiction
Affirming, Humorous, Solution-oriented
Shannon Hoffman

Shannon Hoffman

Therapist

Virtual • New York


“I believe that there is a stark difference between mental health and emotional wellness, and most people begin healing and growing in a deeper way when this is acknowledged in sessions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Warm
Taylor Miltner

Taylor Miltner

Therapist

Virtual • New York


“I'm here to provide a compassionate, non-judgmental, person-centered space where you can explore and grow at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Energetic
Syretta Hill

Syretta Hill

Therapist

Virtual • New York


“I am a trained professional who has been in the field for 12+ years. I adhere to strict confidentiality and understand and maintains ethical boundaries.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Open-minded
Jessica Gordon

Jessica Gordon

Therapist

Virtual • New York


“I'm known for being warm, friendly, and easy to talk to. My goal is to create a space where you feel comfortable being yourself, knowing you'll be met with compassion, respect, and without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Franchester Edwards

Franchester Edwards

Therapist

Virtual • New York


I believe therapy works best when you feel safe, supported, and genuinely understood. I strive to create a warm, nonjudgmental space where you can openly explore your thoughts, emotions, and experiences at your own pace. My approach is collaborative and compassionate, and I tailor therapy to meet your individual needs and goals. I value authenticity, cultural sensitivity, and helping clients feel empowered as they work toward healing, growth, and lasting change.

Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Roberta McGill

Roberta McGill

Therapist

Virtual • New York


“My approach is very relaxed and comfortable. I believe it is important to be genuine and authentic in any situation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Ivi Schwartz

Ivi Schwartz

Therapist

Virtual • New York


“Finding the right therapist is magic and can be life changing .I know because when I was younger I had a very warm and caring therapist who helped me leave the path of darkness and guided me towards the light.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Energetic, Warm
Keisha Cox

Keisha Cox

Therapist

Virtual • New York


“My clinical practice combines cognitive behavior therapy with a solutions focused strengths based approach.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shunthenia Hill

Shunthenia Hill

Therapist

Virtual • Brighton, NY


“I specialize in support individuals with anxiety, depression, low self-esteem, and challenging relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Participatory, Solution-oriented
Lisa McDermott Perez

Lisa McDermott Perez

Therapist

Virtual • New York


“My goal is to create a non-judgemental, caring atmosphere where effective listening and teaching skills can be employed helping individuals create a balance in life.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Virtual • New York


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Evelyn Anastos

Evelyn Anastos

Therapist

Virtual • New York


“My approach is integrating a mix of compassion based cognitive behavioral and psychodynamic therapy and mindfulness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Elizabeth Speck

Dr. Elizabeth Speck

Therapist

Virtual • New York


I'm a Licensed Creative Arts Therapist, Registered Drama Therapist, and Ph.D. in Organizational Development. My personal and professional work in social and racial justice informs my commitment to addressing the impact of trauma among those who identify as caregivers, protectors and fighters.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kristofer Isaksen

Kristofer Isaksen

Therapist

Virtual • New York


“Kristofer delivers a warm, empathetic, and solution focused approach, is approachable and quick to build rapport with clients.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Naina Chhotalal

Naina Chhotalal

Therapist

Virtual • New York


“I utilize an eclectic approach that is compromised of Humanistic, Mindfulness, Client Centered, Acceptance and Commitment, and Cognitive Behavior Therapy.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Leila Chayut

Leila Chayut

Therapist

Virtual • New York


“My approach combines evidence-based tools with a nurturing, down-to-earth style. Together we'll work to understand your patterns, shift unhelpful thoughts, and develop strategies that support real change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Ezinwanne Irobereachi

Dr. Ezinwanne Irobereachi

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide compassionate, evidence-based, and individualized mental health care where clients feel heard, respected, and actively involved in their treatment journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Sary Reynoso

Sary Reynoso

Therapist

Virtual • New York


“I want to help you to improve your quality of life, motivate you to grow and empower you to be better.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Nicole Diaz

Nicole Diaz

Therapist

Virtual • New York


“My approach is warm, supportive, and practical. I use evidence-based methods including cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, and narrative therapy...”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Grace-Cecile Eya Obame

Grace-Cecile Eya Obame

Therapist

Virtual • New York


“My approach is practical and collaborative. I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy to help you build real tools, shift patterns that aren't working, and reconnect...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Julia McCook

Julia McCook

Therapist

Virtual • New York


“I am a licensed clinical social worker, with the goal to create a safe space where you feel the unwavering support...”
Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Katie Park

Katie Park

Therapist

Virtual & in-person • Pittsford, NY


“Depending on the situation, I may use imagery, role-playing, child-centered play therapy, narrative, art, and music-assisted relaxation techniques.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Inquisitive
Angel S Stanley

Angel S Stanley

Psychiatric Mental Health NP

Virtual & in-person • Syracuse, NY


“Angel runs a community mental health practice, providing screening and evaluation of early childhood and adolescence, trauma and stress-related disorders, depressive and mood-related disorders, domestic violence, narcissistic abuse, family crises,...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Miranda Albini

Miranda Albini

Therapist

Virtual & in-person • Amherst, NY


● Provides supportive psychotherapy for clients dealing with a variety of mental health

concerns, trauma, and life events

● Develops and implements treatment plans

● Completes evaluative assessments and collaborates with psychiatrists to diagnose clients

● Attends weekly supervision and team meetings to facilitate personal growth

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Solution-oriented, Warm
Judith Hawkins

Judith Hawkins

Therapist

Virtual • New York


“My approach blends Cognitive Behavioral Therapy with Solution-Focused Therapy to create practical, goal-oriented strategies that are tailored to each client's unique needs.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Open-minded, Participatory, Solution-oriented
Tatiana Webb

Tatiana Webb

Psychiatric Mental Health NP

Virtual • New York


“I believe mental health care should be collaborative, compassionate, and tailored to your unique needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Daniel Silverstein

Daniel Silverstein

Therapist

Virtual • Cornwall, NY


Dan works with adolescents, adults, families and couples.

Dan has over 10 years experience providing Counseling in various settings and practices. He joined Therapy In Motion in April 2021.

Daniel specializes in teaching coping skills to help with anxiety, depression and issues pertaining to overall well- being. Dan also has experience with treatment for alcohol and substance abuse.

I love dogs and all animals. I Appreciate nature and the beauty surrounding us continually.

I believe in achieving happiness and focusing on the positive aspects of life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Tonja Newkirk

Tonja Newkirk

Therapist

Virtual • New York


“My approach is to help clients align their personal values and beliefs with a theoretical approach that validates them and helps them grow on their healing journey.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Raymond Velez

Raymond Velez

Therapist

Virtual • Bellmore, NY


“My sessions are geared to connect with the client and work together towards achieving their identified goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.