Find a Cigna therapist in Suffern, NY
Book a therapist or psychiatrist in Suffern, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Suffern, NY
Find therapy and medication management support across Suffern through Headway's extensive provider network. Cigna members save an average of 75% on sessions, with copays ranging from $0-$45 and free intake consultations available.
There are things that happen during pregnancy and after birth that nobody warned you about — and even fewer people know how to sit with you through. I'm Selena, a licensed clinical social worker and perinatal mental health specialist (PMH-C). I work with Black and Brown women, mothers, and LGBTQIA+ clients who are navigating some of life's most tender and complicated moments: becoming a parent, healing old wounds that pregnancy surfaced, or simply trying to figure out who you are underneath the roles you carry. My approach blends evidence-based therapy with the kind of healing that your grandmother might have known — Reiki, sound healing, ancestral wisdom, and the power of community. I don't practice therapy in a vacuum. I understand that systemic barriers, intergenerational trauma, and the specific weight of being a Black or Brown woman in this world are not separate from your mental health. They are your mental health. I also facilitate Cultivating Grace, a perinatal mental health group for women who want to heal collectively — because sometimes the most powerful thing is knowing you're not alone.
My name is Melissa Cary and I am a Licensed Mental Health Counselor in the state of NY. I specialize in trauma, anxiety, stress management and enhancing self esteem. I focus on adolescents and adults who have a desire to participate in therapy.
My path to being a therapist involved listening to feedback I've received most of my life. For many years I experienced others coming to me in crisis, whether I knew them well or not. I often wondered why others felt comfortable sharing with me and why they were confident in coming to me for assistance. What makes me suited to be a therapist is a natural talent and motivation to assist others in transformation. Providing therapy is my second career; previously, I worked as a hospital administrator for many years. I went into the profession of health administration for compensation and prestige. Security was my motivation at the time. After several years of not feeling fulfilled, I decided to pursue what was missing and lead with my heart
I have been a licensed therapist for the last 10 years but have been in the business of helping others throughout my life. I believe everyone can find meaning and happiness in their lives and I want to help them get there. I specialize in helping people navigate their relationships to ensure they and their partners are getting the most out of life.
I believe therapy works best when you feel safe, supported, and genuinely understood. I strive to create a warm, nonjudgmental space where you can openly explore your thoughts, emotions, and experiences at your own pace. My approach is collaborative and compassionate, and I tailor therapy to meet your individual needs and goals. I value authenticity, cultural sensitivity, and helping clients feel empowered as they work toward healing, growth, and lasting change.
I'm a Licensed Creative Arts Therapist, Registered Drama Therapist, and Ph.D. in Organizational Development. My personal and professional work in social and racial justice informs my commitment to addressing the impact of trauma among those who identify as caregivers, protectors and fighters.
● Provides supportive psychotherapy for clients dealing with a variety of mental health
concerns, trauma, and life events
● Develops and implements treatment plans
● Completes evaluative assessments and collaborates with psychiatrists to diagnose clients
● Attends weekly supervision and team meetings to facilitate personal growth
Dan works with adolescents, adults, families and couples.
Dan has over 10 years experience providing Counseling in various settings and practices. He joined Therapy In Motion in April 2021.
Daniel specializes in teaching coping skills to help with anxiety, depression and issues pertaining to overall well- being. Dan also has experience with treatment for alcohol and substance abuse.
I love dogs and all animals. I Appreciate nature and the beauty surrounding us continually.
I believe in achieving happiness and focusing on the positive aspects of life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































