Find a Cigna therapist in Saratoga Springs, NY
Book a therapist or psychiatrist in Saratoga Springs, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Saratoga Springs, NY
Access mental healthcare in Saratoga Springs through Headway's extensive provider network, accepting Cigna coverage with copays typically around $30. Many patients save significantly on sessions while choosing from providers with diverse expertise and immediate availability.
Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, mood swings, trauma and anxiety attacks. When you approach the therapeutic process with curiosity, you can grow, heal, and thrive.
I have served as a clinician in healthcare for over 20 years as a full-time therapist. I graduated from Tufts University (undergrad) with a major in social psychology and graduated from Columbia University’s School of Social Work with a focus in social problems. My areas of focus are grief, women’s health, and palliative care.
Welcome,
My name is Dallana Contreras, LCSW. As a clinical social worker, my practice is grounded in a generalist framework that integrates the person-in-environment perspective with evidence-based and culturally responsive approaches. I have wide range of experience in school based supports, crisis teams, mental health outpatient and hospital settings.
I chose social work because I believe in the power of human connection and the ability of people to transform their lives when given support, respect, and opportunity.
Hello! I specialize in working with woman and adolescents, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective, seeking to help clients improve holistically.
Hi! I am a licensed clinical social worker. It would be my privilege to be able to work with you to help to guide you on your journey toward discovery and self acceptance. I have been a practicing Psychotherapist for over 30 years. I possess great empathy, keen insight and am honest and direct with my feedback.
I’ve been helping people for over 20 years as a Licensed Clinical Social Worker, and I’m so proud of you for taking this important step toward caring for yourself. It’s not always easy, and it shows strength and courage.
Throughout my career, I’ve worked with individuals of all ages and backgrounds, addressing a wide range of challenges. My experience includes school settings, college multicultural affairs, outpatient drug and alcohol treatment, and mental health counseling.
I also spent nine years in a hospital setting, working in psychiatric emergency services and on adolescent and adult inpatient units. This gave me extensive experience in crisis intervention and in supporting people through both mild and severe mental health concerns. Today, I continue to work in outpatient mental health, helping clients navigate life’s challenges and build resilience.
My goal is to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward the changes you want to see in your life. I look forward to working with you.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































