Book a therapist or psychiatrist in Saratoga Springs, NY covered by Cigna

With a caring and nonjudgmental approach, I work with clients to help them achieve the deep satisfaction and joy missing from their lives. Many circumstances have brought you to the point where anxiety, depression, low self-esteem or frustration have made it difficult for you to live your best life. Together we embark on a journey that helps you to better understand yourself and then implement changes so that you are in charge again.

I also have extensive experience working with children, teens, and families. I can help bring the joy back to parenting your child (whether they are struggling with ADHD, OCD, school phobia or are on the spectrum) we can work together so that you feel empowered to provide the best support necessary

I also offer teletherapy sessions.

Hi, I'm Cynthia! I became a therapist because I believe every person carries strengths they haven't fully met yet. With 10 years of experience, I work with adults navigating trauma, depression, anxiety, and pressures of everyday life. My goal isn't just to help you cope; it's to help you feel genuinely clearer, stronger, and more at home in yourself. I create a space where safety comes first and your story is heard without judgement. If you're ready to take the next step, I'd love to work with you.

My name is Pauletta, and I’m a Licensed Therapist, Social Worker, and Diagnostic Assessor with over 15 years of experience supporting adults through grief, anger, life transitions, and relationship challenges. I’ve worked across public, private, and institutional settings, including as an EAP provider and clinical contractor with Fortune 500 companies.

I work with clients of all ages but I have a lot of experience in working with seniors and aging populations, helping them navigate the emotional changes that come with new stages of life. As a military veteran, I understand the unique transitions and challenges people face when redefining purpose and identity.

As a Licensed Mental Health Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 25 years, but in the last decade, have shifted my main focus to clients aged 21+ who are struggling with anxiety and depression.

Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.

My name is Jylian Jackson, and I am a Licensed Clinical Social Worker. As a therapist, I am dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I work with emerging adults, adolescents, and children experiencing anxiety, depression, ADHD symptoms, trauma, relationship difficulties, stress, and major life transitions.

For 11 years, I have sat with people at some of the hardest moments of their lives, from

medical crises to the quieter weight of anxiety, depression, and relationship strain. I bring a

collaborative, nonjudgmental presence because the best work happens when you feel

genuinely heard. If you are ready to start, I would love to meet you.

Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection.

My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.

I primarily work with adults experiencing anxiety, panic, chronic stress, and major life transitions. Whether you've been feeling overwhelmed for years or recently found yourself stuck in patterns that no longer serve you, we'll work together to understand what's keeping the cycle going and build practical skills to help you move forward.

As a licensed clinical social worker with experience in university mental health, I've supported adults facing academic, career, and personal challenges. I believe therapy should be both compassionate and practical, giving you a place to feel understood while also helping you develop skills you can use in everyday life.

I work with client's in their 20's and 30's struggling with setting boundaries and low self esteem. I also treat anxiety and depression as my speciality.