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Find a Cigna therapist in Rome, NY

Book a therapist or psychiatrist in Rome, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rome, NY

Find affordable mental healthcare in Rome, New York with Cigna coverage through Headway. With copays ranging from $0-$25 per session, access 7,750 licensed providers offering flexible in-person and virtual therapy options.

Dale Romleski

Dale Romleski

Therapist

Virtual & in-person • 7.4 mi away • Oriskany, NY


“As a Licensed Creative Arts Therapist, I consider myself a fellow traveler - a human helping other humans navigate their own journeys.”
Accepts Cigna insurance
Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Direct, Empowering

Offers free consultationsView profile and book
Mackenzie Heinrich

Mackenzie Heinrich

Therapist

Virtual & in-person • 12 mi away • New Hartford, NY


“I'm here to guide your journey not dictate it. Our goal is to work together to reach your desired outcomes.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Open-minded
Stephanie Thompson

Stephanie Thompson

Therapist

Virtual & in-person • 12 mi away • Sherrill, NY


“I strive to help others find happiness and healing within themselves by better understanding and coping with the emotions or situations that are causing distress...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Ashley Simons

Ashley Simons

Therapist

Virtual & in-person • 13 mi away • New Hartford, NY


“I help individuals self-actualize their potential... moving from the idea phase to the reality of their success.”
Cigna + 7 others
Anxiety, Grief or loss, PTSD, Stress management, Trauma
Humorous, Inquisitive, Warm
Krystal Smith

Krystal Smith

Therapist

Virtual & in-person • 13 mi away • Utica, NY


“My approach is tailored to meet your needs in an environment where you can feel safe and comfortable.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Breyanna Locke

Breyanna Locke

Therapist

Virtual & in-person • 30 mi away • Manlius, NY


“I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Cecelia Maalouf

Cecelia Maalouf

Therapist

Virtual & in-person • Fayetteville, NY


“I believe that you have the power to be the creator of your life, to harness your experiences and to help cultivate the change within that you wish to see, and feel your best.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Vince Markowsky

Vince Markowsky

Therapist

Virtual & in-person • Brewerton, NY


“I am a very good listener and have great empathy for my clients, but I would have to say that I am primarily a directive counselor that gives a lot of direction and feedback to my clients, especially when they request for it.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Humorous
Angel S Stanley

Angel S Stanley

Psychiatric Mental Health NP

Virtual & in-person • Syracuse, NY


“Angel runs a community mental health practice, providing screening and evaluation of early childhood and adolescence, trauma and stress-related disorders, depressive and mood-related disorders, domestic violence, narcissistic abuse, family crises,...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shannon Galarneau

Shannon Galarneau

Therapist

Virtual & in-person • Cicero, NY


I have been practicing therapy for the past ten plus years, but let's be honest, I was born a therapist. I have had the opportunity to learn that we all grow together and are blessed to take this mysterious journey in our own unique way. I have lived and learned experience, as well as extensive education and training. I began my adult career as a police officer and then returned to college as an adult learner. I graduated from Keuka College with my BSW and Syracuse University with my MSW and an advanced certification in trauma. I have worked with all ages and population but primarily with addiction, trauma processing, and self-esteem issues.

At the end of the day, I am here to listen, guide, and help you learn the value of your own experiences. I specialize in trauma, addiction, depression, anxiety and mood disorders but I am also familiar with self-harm, self-image, and self-esteem issues. My goal is to help you recognize your worth, set goals, learn coping skills and strategize positive daily living. If you are ready to make moves for a better tomorrow, I am ready to help. I am trained in CBT, mindfulness, DBT, motivational interviewing, with advanced specialties in trauma informed care. Let's change the narrative on tomorrow. I look forward to connecting and working with you!

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Holistic
Alexandra Hartle

Alexandra Hartle

Therapist

Virtual & in-person • Central Square, NY


“You can expect to leave sessions with a feeling of relief and regulation. A feeling that someone believes in you and is on your side.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Creative, Energetic, Open-minded
Matthew Scheuer

Matthew Scheuer

Therapist

Virtual & in-person • Syracuse, NY


“I take a person centered approach when working with clients. It is your journey and success is measured by what you are hoping to achieve.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Cindy Barletta

Cindy Barletta

Therapist

In-person • Camillus, NY


“I have learned the importance of treating each person I work with as the unique individual they are.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Brandi Mcdonald

Brandi Mcdonald

Therapist

Virtual & in-person • Carthage, NY


“My philosophy is grounded in the belief that everyone has the capacity for change—though the process may take time and look different for each individual.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Casey DeMunn

Casey DeMunn

Therapist

Virtual & in-person • Oswego, NY


I received my Masters from Antioch University of New England, Bachelors from SUNY Empire State University, and Associates from Cortland Community College. I own a private practice and offer both in person and telehealth sessions in Oswego NY. I teach at SUNY Empire State as well. I have experience working with both behavioral and cognitive mental health and specialize in grief and loss, anxiety, and life changes. I am a mom to 5, have two dogs, and love designing and renovating.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Craig Gilkey

Craig Gilkey

Therapist

Virtual & in-person • Oswego, NY


“I am a certified level 4 trainer and therapist in TEAM-CBT, an advanced form of cognitive behavioral therapy pioneered by Stanford emeritus professor Dr. David D. Burns and colleagues.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Chantel Lockwood

Chantel Lockwood

Therapist

Virtual & in-person • Auburn, NY


“People describe my personality as warm and approachable-- this is exactly how I want you to feel, as you end your first session (and ongoing sessions) with me.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Karen Dellonte

Karen Dellonte

Therapist

Virtual & in-person • Auburn, NY


“My belief is that each individual brings a set of strengths and skills to the session that together we can build upon.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Billy Manuel

Billy Manuel

Psychiatric Mental Health NP

Virtual & in-person • Auburn, NY


“I believe meaningful change begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kerrie Catalino-Carranti

Kerrie Catalino-Carranti

Therapist

Virtual & in-person • Auburn, NY


“Therapy can be an affirming and transformative experience - a safe place to heal old wounds and uncover belief systems that may be holding you back.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Marissa Kalabanka

Marissa Kalabanka

Therapist

Virtual & in-person • Auburn, NY


“My goal is to provide a warm, non-judgmental environment where you are in the driver's seat of your treatment.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Humorous
Pamela Thomas

Pamela Thomas

Therapist

Virtual • New York


I have had the pleasure of working with a variety of clients through their struggles and transitions. I work with my clients to explore which therapeutic approach works best and provide them with different treatment strategies and skills to deal with their challenges. I have worked in inpatient, outpatient and correctional settings and have experience with depression, anxiety, OCD, PTSD, psychosis, Schizophrenia, Bipolar disorder, Schizoaffective disorders and personality disorders. I particularly enjoy working with clients who experience anxiety, panic and OCD for which I utilize CBT via Exposure Response Prevention (ERP), Exposure Hierarchy and mindfulness. All of my experiences have made me an empathetic and nonjudgemental mental health provider who realizes the importance or providing mental health treatment.

Cigna + 3 others
Anger management, Anxiety, Men's issues, OCD, Panic disorders
Direct, Humorous, Open-minded
Rasheen Williams

Rasheen Williams

Therapist

Virtual • New York


“With his educational background in psychotherapy, CBT and motivational interviewing he meets clients where they are and help equip them with tools to improve their lives.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Anita Powell

Anita Powell

Therapist

Virtual • New York


“I support individuals going through life transitions including: planning for parenthood, pregnancy, postpartum, transition back to work, identity shifts post-baby, relationship changes, new jobs, new careers and navigating relationships.”
Cigna + 2 others
Anxiety, Family issues, Identity issues, Infertility, Maternal mental health
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Trina Murray

Trina Murray

Therapist

Virtual • New York


I am a warm, grounded therapist who prioritizes emotional safety while building genuine rapport. Once trust is established, I thoughtfully challenge clients in ways that promote insight and growth without undermining that sense of security. I allow glimpses of my own humanity, which helps clients feel understood while still maintaining clear professional boundaries. Overall, my style reflects a balance of compassion, depth, and seasoned clinical judgment.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Onaopemipo Famule

Onaopemipo Famule

Therapist

Virtual • New York


“My goal is to help you discover your authentic self, build on your strengths, and become the best version of who you are.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Heli Minano

Heli Minano

Therapist

Virtual • New York


“Working with me feels casual and fun! While I love introducing techniques and theories to clients, my aim is to meet them where they are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Nicole Williams-Sanchez

Nicole Williams-Sanchez

Therapist

Virtual • New York


“I work with clients to create or rebuild a sense of safety, to identify resources to help them move forward...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jill Sandie

Jill Sandie

Therapist

Virtual • New York


“I take a person-centered approach and want my clients to feel empowered and in control of their treatment plans.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Shamara Alterno

Dr. Shamara Alterno

Psychiatric Mental Health NP

Virtual • New York


Are you feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone—and you don’t have to go through it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I specialize in evaluating, diagnosing, and treating a wide range of mental health conditions including anxiety, depression, mood disorders, ADHD, and more.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Antonia Isnardi

Antonia Isnardi

Therapist

Virtual • New York


“As a licensed art therapist, I am passionate about using the transformative power of creativity and self-expression to support personal growth.”
Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Cynthia Schilero

Cynthia Schilero

Therapist

Virtual • New York


“My mission is to help people move towards a satisfying life free of emotional pain and filled with personal growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Jennifer Ashley

Jennifer Ashley

Therapist

Virtual • New York


“In my experience, one of the most important qualities in a therapist which clients are seeking, is to simply listen.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Energetic, Open-minded
Claudette Thompson

Claudette Thompson

Therapist

Virtual • New York


“I truly believe that therapy is a way of expressing oneself without feeling judged or criticized for his/her thoughts, feelings or behaviors.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Sharlene Legendre

Sharlene Legendre

Therapist

Virtual • New York


“I will challenge you when needed, celebrate your growth, and help you see the strengths you might have forgotten you had.”
Cigna + 5 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Chaim Biberfeld

Chaim Biberfeld

Therapist

Virtual & in-person • Monsey, NY


“Being legally blind, I have a unique ability to listen deeply and patiently, to be non-judgmental and understanding.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kajsia Green

Kajsia Green

Therapist

Virtual • New York


“My practice focuses on women of color, as well as anyone navigating trauma, emotional intensity, or persistent mental health challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Radmila Gurkovsky

Radmila Gurkovsky

Therapist

Virtual • New York


“My style is warm, collaborative, and grounded. I believe healing happens in relationship—through trust, presence, and thoughtful reflection.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Inquisitive
Paula Williams

Paula Williams

Therapist

Virtual • New York


“I really like to focus on strengths and empower clients to overcome challenges and find the silver lining in life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nicole Belgrave

Nicole Belgrave

Therapist

Virtual • New York


“I emphasize the autonomy of the client by not giving advice but giving guidance to each client in finding their options and building confidence in their own decision making.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.