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Find a Cigna therapist in Rome, NY

Book a therapist or psychiatrist in Rome, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rome, NY

Find affordable mental healthcare in Rome, New York with Cigna coverage through Headway. With copays ranging from $0-$25 per session, access 7,626 licensed providers offering flexible in-person and virtual therapy options.

Dale Romleski

Dale Romleski

Therapist

Virtual & in-person • 7.4 mi away • Oriskany, NY


“As a Licensed Creative Arts Therapist, I consider myself a fellow traveler - a human helping other humans navigate their own journeys.”
Accepts Cigna insurance
Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Direct, Empowering

Offers free consultationsView profile and book
Mackenzie Heinrich

Mackenzie Heinrich

Therapist

Virtual & in-person • 12 mi away • New Hartford, NY


“I'm here to guide your journey not dictate it. Our goal is to work together to reach your desired outcomes.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Open-minded
Stephanie Thompson

Stephanie Thompson

Therapist

Virtual & in-person • 12 mi away • Sherrill, NY


“I strive to help others find happiness and healing within themselves by better understanding and coping with the emotions or situations that are causing distress...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Ashley Simons

Ashley Simons

Therapist

Virtual & in-person • 13 mi away • New Hartford, NY


“I help individuals self-actualize their potential... moving from the idea phase to the reality of their success.”
Cigna + 7 others
Anxiety, Grief or loss, PTSD, Stress management, Trauma
Humorous, Inquisitive, Warm
Krystal Smith

Krystal Smith

Therapist

Virtual & in-person • 13 mi away • Utica, NY


“My approach is tailored to meet your needs in an environment where you can feel safe and comfortable.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nicole Diaz

Nicole Diaz

Therapist

Virtual • New York


“My approach is warm, supportive, and practical. I use evidence-based methods including cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, and narrative therapy...”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Wendy Peguero

Wendy Peguero

Therapist

Virtual • New York


“My approach is building a collaborative, empathetic, warm, person-centered and non-judgmental therapeutic alliance, serving as a secure based for exploration, improving overall well-being, enhance coping abilities, positively shift self-perception.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Reneicea Hughes

Reneicea Hughes

Therapist

Virtual • New York


“My approach is warm, collaborative, and grounded in the belief that healing happens when we feel safe, supported, and understood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Sovocool

Amy Sovocool

Therapist

Virtual • New York


“I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Direct, Humorous, Open-minded
Rachel Perlman Szekely

Rachel Perlman Szekely

Therapist

Virtual • New York


“I believe that every client is different and deserves their own individualized, flexible, and creative approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Katie Gentile

Katie Gentile

Therapist

Virtual • New York


For 18 years I have worked alongside adults through anxiety, depression, trauma, grief, and the transitions that turn life upside down. I believe therapy works best when you can show up exactly as you are. In our sessions, we build on your strengths, move at a pace that feels right for you, and work toward meaningful, lasting change. Whether you are navigating a specific challenge or simply looking for a space to better understand yourself, I would love to connect.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Dana Ashli Lyttle

Dana Ashli Lyttle

Therapist

Virtual • New York


“I want to understand what is happening in your actual life: the relationships, the pressures, the patterns, and build something useful together.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Julia Wheeler

Julia Wheeler

Therapist

Virtual • New York


“I know that reaching out for support isn't always easy, which is why I prioritize creating a safe, welcoming, and nonjudgmental space...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Cuoco

Melissa Cuoco

Therapist

Virtual • New York


“I specialize in supporting older adults, caregivers, and individuals navigating major life transitions.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Cristal Castillo

Cristal Castillo

Therapist

Virtual • New York


My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nonie Craige

Nonie Craige

Virtual • New York


“For more than 30 years I have helped individuals, couples and adolescents live happier lives with more control, better communication skills...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Creative, Empowering, Solution-oriented
Steven Merino

Steven Merino

Therapist

Virtual • New York


“Clients can expect a supportive, nonjudgmental space where they feel heard, respected, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Dr. Opal Silvera Beckford

Dr. Opal Silvera Beckford

Psychiatric Mental Health NP

Virtual • New York


“I have been described as calm, empathetic and non-judgmental. I work in partnership with you in a way that feels respectful, supportive and empowering...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Dr. Sara Davis-Conway

Dr. Sara Davis-Conway

Psychologist

Virtual • New York


Whatever brought you here, whether it is navigating a chronic condition, supporting a child who learns differently, or simply feeling stuck, you deserve care that meets you where you are. I am Sara, a Licensed Clinical Neuropsychologist with 17 years of experience working with children, teens, adults, and seniors across New York. My approach is warm and creative, and I focus on goals that are realistic and truly attainable. I would love to help you take that next step.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Nicole Paraisy

Nicole Paraisy

Psychiatric Mental Health NP

Virtual • New York


“Clients can expect to experience better emotional regulation at the end of the session. They can expect to feel valued and understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Patrice Boyce

Patrice Boyce

Therapist

Virtual • New York


You've been carrying something heavy — maybe for years. The kind of weight that doesn't show on the outside but makes everything feel harder: getting through a workday, trusting people, feeling safe in your own body. Whether you're navigating trauma, PTSD, OCD, depression, or anxiety — or healing from experiences of sexual or physical abuse — you don't have to keep managing this alone. I work with adults across New York, including women, Black and multicultural clients, and LGBTQ+ individuals who are done shrinking and ready for something to actually shift.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Adrian Nwosu

Adrian Nwosu

Psychiatric Mental Health NP

Virtual • New York, NY


“My approach to care is supportive, collaborative, and centered around understanding you as a whole person.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Hamed Hossainian

Hamed Hossainian

Psychiatric Mental Health NP

Virtual • New York


“I specialize in working with Afghan, Iranian, and Muslim communities, offering culturally sensitive care for those who may feel misunderstood in traditional settings.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Jessica Rose

Jessica Rose

Therapist

Virtual • New York


“My therapy style is a bit unorthodox, focusing on organic interactions, building rapport/trust, and ultimately giving it to you straight.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Ariel Rios

Ariel Rios

Therapist

Virtual • New York


I primarily work with adults experiencing anxiety, panic, chronic stress, and major life transitions. Whether you've been feeling overwhelmed for years or recently found yourself stuck in patterns that no longer serve you, we'll work together to understand what's keeping the cycle going and build practical skills to help you move forward.

As a licensed clinical social worker with experience in university mental health, I've supported adults facing academic, career, and personal challenges. I believe therapy should be both compassionate and practical, giving you a place to feel understood while also helping you develop skills you can use in everyday life.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Nathaniel Ikhena

Nathaniel Ikhena

Psychiatric Mental Health NP

Virtual • New York


“My goal is to partner with patients to create effective treatment plans that promote balance, clarity, and improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Solution-oriented
Solomon Weaver

Solomon Weaver

Psychiatric Mental Health NP

Virtual • New York


“I'm a board-certified psychiatric nurse practitioner who helps people find clarity and stability during challenging times.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Aricksha Wilshire

Aricksha Wilshire

Therapist

Virtual • New York


“My approach is calm, collaborative, and culturally responsive to your lived experience — blending compassion with practical strategies to help you feel grounded and supported.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Capricia Hollis

Capricia Hollis

Therapist

Virtual • New York


“My approach is warm, supportive, and client-centered. I believe you are the expert in your own story...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kayla Schuman

Kayla Schuman

Therapist

Virtual • New York


“I prioritize building genuine connections so clients feel comfortable, understood, and supported, while helping them develop skills that improve their everyday functioning and overall quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Warm
Osehegbe Adekanbi

Osehegbe Adekanbi

Psychiatric Mental Health NP

Virtual • New York


“I believe in a collaborative, judgment-free approach and will work with you to create an individualized treatment plan that aligns with your goals and lifestyle.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Lamar Gilmore

Lamar Gilmore

Therapist

Virtual • New York


My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.

Cigna + 2 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Challenging, Open-minded, Solution-oriented
Jaiminique Etienne

Jaiminique Etienne

Therapist

Virtual • New York


At Serenity Mind & Wellness Inc., the goal is to Restore, Align, and Thrive! I offer a calm, supportive space where you can feel seen and understood. I have experience supporting individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. My main focus is on helping you feel more grounded and empowered in your daily life. Together, we'll move at a pace that feels safe and supportive for you.

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Latasha Baker-Chappell

Latasha Baker-Chappell

Therapist

Virtual • New York


“Healing takes time. You are allowed to feel how you feel, and be within your journey at your own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Karen Ruiz-Duzant

Karen Ruiz-Duzant

Therapist

Virtual • New York


“I partner with clients to reduce symptoms, build coping skills, and set realistic, achievable goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Dr. Lee Stone

Dr. Lee Stone

Therapist

Virtual • New York


“I am a RIAA certified Platinum & Gold award winning record producer... inspired me to focus my practice on professionals, and aspiring professionals in the creative arts & entertainment industry.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • New York


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Jeff Delmas

Jeff Delmas

Psychiatric Mental Health NP

Virtual • New York


Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.

Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
John Shafer

John Shafer

Therapist

Virtual • Canandaigua, NY


“In my sessions with people, I avidly listen to the people, offer suggestions, and skills to manage symptoms and life experiences.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Claudia De Paula

Claudia De Paula

Therapist

Virtual • New York


“I believe we are all capable of resolving our own issues as long as there is awareness, understanding and willingness to face those challenges.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.