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Find a Cigna therapist in Rensselaer, NY

Book a therapist or psychiatrist in Rensselaer, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rensselaer, NY

Headway connects Rensselaer residents with Cigna-covered therapy and medication management from experienced providers. With copays ranging from $0-$35 and over 8,004 providers nationally, find the right fit for your mental health needs.

Gloria Wing-Kit Leung

Gloria Wing-Kit Leung

Therapist

Virtual • New York


“I have provided therapy to children, adolescents, and adults ages five and older from diverse cultural and linguistic backgrounds.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Thomas Gordon

Thomas Gordon

Therapist

Virtual • Goshen, NY


I have spent my life studying patterns of human behavior and seeing how I can use this knowledge to help others. I am intensely curious about people and their struggles and was well trained in my graduate studies at NYU to understand the person within all of the systems they are in; family, status, culture, race, gender, income, generational family history and more.

Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Amanda Massa

Amanda Massa

Therapist

Virtual • New York


“My approach is collaborative and goal-oriented with the use of specific evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response...”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Empowering, Humorous, Warm
Dr. Beth Pacheco

Dr. Beth Pacheco

Therapist

Virtual • Geneseo, NY


“My approach is collaborative, compassionate, and grounded in practical strategies that support meaningful, lasting change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Erin Dow

Erin Dow

Therapist

Virtual • New York


“My clients tell me that my warm, trauma-informed style makes them feel safe and supported in session.”
Cigna + 12 others
ADD/ADHD, Anxiety, Family issues, LGBTQIA+, Relationship issues
Affirming, Creative, Warm
Robert Len

Robert Len

Therapist

Virtual & in-person • Bedford Hills, NY


I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

Cigna + 16 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Humorous, Warm
Samuel Rosenberg

Samuel Rosenberg

Therapist

Virtual • New York


“I am dedicated to using problem-solving therapies designed to help a person achieve their goals, and live free of emotional obstacles preventing an enjoyable life.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Dr. Amanda Himi

Dr. Amanda Himi

Psychologist

Virtual • New York


“My therapeutic approach is collaborative and will help you to better understand your behavioral and thinking patterns, where they stem from, why they no longer work, and to establish healthier strategies for managing emotional distress.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Warm
Dr. Francess George

Dr. Francess George

Psychiatric Mental Health NP

Virtual • Sackets Harbor, NY


“At the heart of my practice is a holistic approach to mental health care, where I take into account every aspect of my patients' lives and experiences.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Katie Killmeier

Katie Killmeier

Therapist

Virtual • New York


“My therapeutic approach is strengths-based, solution-focused, and crafted to meet the unique individual needs of each of my clients using techniques rooted in CBT and DBT.”
Cigna + 11 others
Anxiety, Depression, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Charles Gerace

Charles Gerace

Therapist

Virtual • Port Jefferson Station, NY


“I use my experience to identify and diagnose substance use disorderes as well as mental health issues for those in need.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Nathan McKee

Nathan McKee

Therapist

Virtual • New York


As a clinical social worker, I believe in the connections between our environment and our relationships with ourselves and others. I have over a decade of experience working in the arts and non-profits, and believe in the inherent creative potential of all people.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Melissa Alletto

Dr. Melissa Alletto

Therapist

Virtual • New York


“I believe in providing a safe and comfortable setting that ensures an environment conducive to examining and treating the issues presented and working towards solutions.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Barbara Piehler

Barbara Piehler

Therapist

Virtual • New York


“In therapy, I offer a warm, steady space where you can slow down and explore what's happening beneath the surface.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Raye-Ann Quarcoopome

Raye-Ann Quarcoopome

Therapist

Virtual • New York


Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace.

I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth.

My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change.

Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted.

Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.

Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, Trauma
Empowering, Inquisitive, Warm
Yasmine Benhayoun

Yasmine Benhayoun

Therapist

Virtual • New York


“My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Inquisitive, Open-minded
Kathryn Carson-Decker

Kathryn Carson-Decker

Therapist

Virtual • New York


“I take a nonjudgmental approach and strive to create a safe space where you can be your authentic self.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Ceraselia Emma Hotar

Ceraselia Emma Hotar

Therapist

Virtual • New York


“Emma believes that healthy relationships provide us with support, connection, and a deeper meaning in our lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Relationship issues
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Ash Rearick

Ash Rearick

Therapist

Virtual • New York


Ash Rearick is a clinical social worker with extensive experience with clients encountering anxiety, depression, and life transitions. As a queer, nonbinary clinician, they enjoy working with queer and gender-diverse clients navigating facets of their identities. Ash has postgraduate training in integrating spirituality into psychotherapy and sex therapy.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Sheila O'Donnell

Sheila O'Donnell

Therapist

Virtual • New York


“Learning skills to successfully overcome challenges and manage strong emotions is important for us all.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jessica Carlucci

Jessica Carlucci

Therapist

Virtual • Setauket- East Setauket, NY


“I believe that most individuals possess the innate capacity to heal themselves, but may lack insight due to emotional or psychological distress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Sary Reynoso

Sary Reynoso

Therapist

Virtual • New York


“I want to help you to improve your quality of life, motivate you to grow and empower you to be better.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Elizabeth Speck

Dr. Elizabeth Speck

Therapist

Virtual • New York


I'm a Licensed Creative Arts Therapist, Registered Drama Therapist, and Ph.D. in Organizational Development. My personal and professional work in social and racial justice informs my commitment to addressing the impact of trauma among those who identify as caregivers, protectors and fighters.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Rai Camille Rance

Rai Camille Rance

Therapist

Virtual • New York


“Therapy is not only when there is a crisis or 911 event. Therapy is about maintenance and your ongoing well being.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Valerie Naggie

Valerie Naggie

Psychiatric Mental Health NP

Virtual • New York


“My goal is not only symptom relief, but helping clients feel more balanced, confident, and in control of their lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elisha Naiditch

Elisha Naiditch

Therapist

Virtual • New York


“My style is eclectic, incorporating behavioral methods as well as insight oriented discussion when relevant.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Holistic, Participatory, Solution-oriented
Randi Delirod

Randi Delirod

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges with compassion, clarity and practical, nonjudgmental support.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Lisa McDermott Perez

Lisa McDermott Perez

Therapist

Virtual • New York


“My goal is to create a non-judgemental, caring atmosphere where effective listening and teaching skills can be employed helping individuals create a balance in life.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Abdel Michel

Abdel Michel

Psychiatric Mental Health NP

Virtual & in-person • New Rochelle, NY


“I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 2 years of experience in advanced practice and 16 years as a dedicated Psychiatric Registered Nurse.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Anna Sompolski

Anna Sompolski

Therapist

Virtual • New York


“I decided to become a therapist to empower people to find their voices in the way that I found mine.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sergio Torres

Sergio Torres

Therapist

Virtual • New York


“I use an empathetic, motivational, accepting, and welcoming approach to ensure you feel supported in discussing what matters to you...”
Cigna + 17 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dylan Woloszczuk

Dylan Woloszczuk

Therapist

Virtual • New York


“I believe in establishing a supportive environment for clients by acknowledging their complex needs and utilizing trauma-informed care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Emily Ganshaw

Emily Ganshaw

Therapist

Virtual • New York


“My approach is grounded in the belief that every person has inherent strengths, and my goal is to empower you to recognize and utilize those strengths to obtain your goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Ted Horowitz

Ted Horowitz

Therapist

Virtual • New York


“I am a clinical social worker (doctorate in social work) specializing in the issues that emerge within relationships for an individual or a romantic couple.”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Empowering, Solution-oriented
Melissa Cuevas

Melissa Cuevas

Therapist

Virtual • New York


“My goal is to help clients improve their quality of life by helping you create a tailored self-care routine, increase your insight, unlock dormant strengths, and build new, sustainable skills.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Bianca Cantave

Bianca Cantave

Therapist

Virtual • New York


“As a Black therapist, I understand providing culturally responsive care and creating a safe space for you to explore your different life experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Judi Rozsa

Judi Rozsa

Therapist

Virtual • Fayetteville, NY


“I have been a therapist for over forty years. I have trained in all areas of mental health and substance abuse.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Marthe Jacquet

Marthe Jacquet

Psychiatric Mental Health NP

Virtual • Lindenhurst, NY


“Clients can expect a warm, caring, and therapeutic environment. I am also direct while providing a judgement-free atmosphere where clients can be free to be themselves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Eleanor Yarisse

Eleanor Yarisse

Therapist

Virtual • New York


“I am a psychotherapist with years of experience in treating complex trauma, PTSD, depression, anxiety, and postpartum mood disorders.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Infertility
Creative, Inquisitive, Participatory

Offers free consultationsView profile and book
Carol Ciacci

Carol Ciacci

Therapist

Virtual • New York


“Through my experience, I've found that my therapy style is more casual, where I find sessions being experienced as casual conversations.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.