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Find a Cigna therapist in Port Jefferson, NY

Book a therapist or psychiatrist in Port Jefferson, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Port Jefferson, NY

Access mental health support in Port Jefferson with Cigna coverage through Headway's network of 7,817 licensed providers. With copays around $30 per session, you can connect with a therapist for in-person or virtual care. Many clients save up to 75% on sessions, and providers offer availability as soon as the next day.

Elizabeth Leonard

Elizabeth Leonard

Therapist

Virtual • New York


I am a dedicated mental health therapist who is passionate about helping individuals navigate life's many challenges. I have 14 years in the field of clinical work and education/schools. I will work with you to help you discover insight, build resiliency and strengthen your confidence so you can be as independent as possible.

Cigna + 2 others
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Taehyun Park

Taehyun Park

Psychiatric Mental Health NP

Virtual • New York


I am TaeHyun Park, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), w/ 13 years of experience in mental health care. Education: MSN from Hunter College (CUNY), NY, NY. My professional background includes extensive work in acute inpatient units, Comprehensive Psychiatric Emergency Programs (CPEP), and outpatient clinics. (3yrs) of experience in med-surg and neuro.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Goldie Junik

Goldie Junik

Therapist

Virtual • New York


“With 6+ years of experience and living with ADHD myself, I bring both professional expertise and personal understanding to my practice.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Participatory, Solution-oriented, Warm
Rebecca Sellmann

Rebecca Sellmann

Therapist

Virtual & in-person • Rochester, NY


Hello and welcome! I am a licensed Marriage and Family therapist (LMFT) with over 6 years of experience supporting individuals and couples. My approach to therapy is compassionate, trauma informed and inclusive. I provide in-person sessions in Rochester, NY and telehealth sessions in NV. If you are new to therapy or are looking to restart, I welcome the opportunity to support you.

Cigna + 2 others
Anxiety, Depression, Family issues, Maternal mental health, OCD
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Lauren McDonald Carway

Lauren McDonald Carway

Therapist

Virtual • New York


“I have worked in mental health for 25 years and believe that personal well being is essential and attainable.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Tricia Klein

Tricia Klein

Therapist

Virtual • New York


“Fear is the biggest obstacle to experiencing happiness. We can walk through it together and you will see the balance, peace, and joy in your life that you may not have thought possible!”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Infertility
Empowering, Participatory, Warm
Stephanie Schecter

Stephanie Schecter

Therapist

Virtual • New York


“As a music therapist, I believe music can deepen our sense of connection to ourselves and to the world, helping us gain insights to live a more fulfilled life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Tracy Nemecek

Tracy Nemecek

Therapist

Virtual & in-person • Rochester, NY


“I apply cognitive-behavioral therapy (focused on the links between events, thoughts, feelings, and actions) and social-emotional skill building...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Empowering, Solution-oriented
Olivia Cooley

Olivia Cooley

Therapist

Virtual • New York


“My style is warm, collaborative, and practical. I want you to feel supported and leave sessions with a clearer understanding of yourself and tools you can use in your day-to-day life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Jylian Jackson

Jylian Jackson

Therapist

Virtual • New York


My name is Jylian Jackson, and I am a Licensed Clinical Social Worker. As a therapist, I am dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I work with emerging adults, adolescents, and children experiencing anxiety, depression, ADHD symptoms, trauma, relationship difficulties, stress, and major life transitions.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Krystal Smith

Krystal Smith

Therapist

Virtual • New York


“My approach is tailored to meet your needs in an environment where you can feel safe and comfortable.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Samantha Kosier

Samantha Kosier

Therapist

Virtual • New York


“I take a person-centered, eclectic approach as therapy is individualized and tailored to each person.”
Cigna + 11 others
Anxiety, Depression, Maternal mental health
Empowering, Open-minded, Warm
Miranda Reber

Miranda Reber

Therapist

Virtual • New York


“I believe in a strengths-based approach to treatment with various interventions, including cognitive behavioral therapy, acceptance and commitment therapy, Rogerian therapy, attachment-based therapy, and mindfulness-based therapy.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexza Gutierrez

Alexza Gutierrez

Therapist

Virtual • New York


“Whether you are seeking support following a loss or life transition, healing a strained relationship or looking to improve symptoms of anxiety or depression we have a clinician that is a good fit.”
Cigna + 7 others
Anxiety, Depression, Substance use / addiction
Affirming, Empowering, Holistic
Jaycie Hu

Jaycie Hu

Therapist

Virtual • New York


“With many years of experience supporting individuals through life's most meaningful challenges and transitions, I bring a warm, honest, and deeply compassionate presence to the therapeutic space.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Victoria Nicholson

Victoria Nicholson

Therapist

Virtual • New York


Creativity can be another language for what is difficult to say out loud. I'm Victoria, an LCAT and board-certified art therapist working with adolescents (13+) and adults across New York via telehealth. I bring creative arts approaches alongside CBT, DBT-informed skills, and a trauma-informed lens to support clients navigating

anxiety, depression, trauma, life transitions, relationship challenges, substance use, and emotional regulation. No art experience is needed.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Rachel Schimmel

Rachel Schimmel

Therapist

Virtual • New York


I’m Rachel Schimmel, a licensed clinical social worker with 15+ years of experience specializing in anxiety and couples therapy. I work with individuals and partners who feel overwhelmed, stuck in patterns, or disconnected from themselves or each other. My approach is focused on helping you understand what’s really going on beneath the anxiety, frustration, or resentment.

Cigna + 14 others
Anxiety, Depression, Maternal mental health, Relationship issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Melanie Btesh

Melanie Btesh

Therapist

Virtual • Brooklyn, NY


Melanie is a Licensed Mental Health Counselor who believes that there is a unique approach for each person tailored to accomplishing goals and experiencing personal growth. Through the use of CBT techniques, Melanie can help you work towards changing negative and destructive thought patterns and replacing them with positive and productive ones. She has helped children and adults along a path where change is possible.

Melanie invites you to work together to achieve the best possible you!

Cigna + 12 others
Anxiety, Depression
Affirming, Empowering, Open-minded
Laura Jasphy

Laura Jasphy

Therapist

Virtual • New York


“My practice leans towards Cognitive Behavioral Therapy and Motivational Interviewing, which are client centered and action oriented.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Physical health issues, Stress management
Participatory, Solution-oriented, Warm
Rachel Matza

Rachel Matza

Therapist

Virtual • New York


"You can't stop the waves, but you can learn how to surf" is a Jon Kabat-Zinn quote relevant to these challenging times. I'm a seasoned mental health counselor with experience in supporting individuals to find creative solutions for anxiety and depression, as well as relationship issues and family dynamics. I will provide a safe environment to help facilitate positive changes in your life. I have a specialization in life transitions, and working with people pleasers and stuck creatives.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Iris Kaspi

Iris Kaspi

Therapist

Virtual • New York


“I am an immigrant who built my education and professional life here, and that experience shapes how I understand the challenges people face when navigating new environments, systems, and life transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Karen Reed

Karen Reed

Therapist

Virtual • Brooklyn, NY


“As an African American and Caribbean woman, I understand how race, culture, and economics can cause a person to deny their own emotional needs in favor of what's best for others.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Jasmin Raidoo

Jasmin Raidoo

Therapist

Virtual • New York


“Using evidence based practices that are tailored to your specific needs, we will work together to help you live a more fulfilled and connected life.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Adekunbi Akins

Adekunbi Akins

Psychiatric Mental Health NP

Virtual • Jamaica, NY


“You'll find in me a very compassionate mental health service provider, good listener and someone who truly has your interest at heart.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Kaitlee Derx

Kaitlee Derx

Therapist

Virtual • Rochester, NY


“I utilize a person-centered, strength-based approach to meet my clients where they are at and help them identify what success looks like to them.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Humorous, Open-minded
Lauren Ayello

Lauren Ayello

Therapist

Virtual • New York


“I believe that promoting connection within the therapeutic relationship are the building blocks for positive outcomes...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Karen Otis

Karen Otis

Therapist

Virtual • New York


“I am a Black woman who works with individuals and couples. A large number of client work involves cultural and identity issues that impact folks of color.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Viktoriya Natanel

Viktoriya Natanel

Psychiatric Mental Health NP

Virtual • New York


******Our office will reach out to schedule an appointment with you once you request a consultation. We provide appointments and not consults with providers.

I’m a Board Certified Psychiatric Nurse Practitioner with 8 years of nursing experience. I am familiar with depression, anxiety, insomnia as well as the panic disorder, bipolar 2 and adhd disorders. I like to educate my clients about mental health and medications, proper drug use and interactions, adverse drug reactions, and the course and prognosis of mental illness.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Sabrina Hendricks

Sabrina Hendricks

Therapist

Virtual • New York


“I think the most important thing in therapy is that it actually feels useful — not just a scheduled hour where you talk and leave feeling the same.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Warm
Damaliah Gibson

Damaliah Gibson

Psychologist

Virtual • Brooklyn, NY


“I believe that lasting change comes from building real insight alongside practical tools, and I tailor my approach to what each person needs.”
Cigna + 5 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Energetic, Holistic, Warm
Niccole Lorenzo

Niccole Lorenzo

Therapist

Virtual • New York


“Therapy is a process, however, I like to provide tools that clients can begin to use after their first session.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Thomas Lawrence

Thomas Lawrence

Therapist

Virtual • New York


“I help couples use their love relationships to develop and maintain emotional safety and intimacy while working on their relationship issues.”
Cigna + 6 others
Depression, Family issues, Men's issues, Relationship issues
Direct, Holistic, Open-minded
Princess Rallins

Princess Rallins

Therapist

Virtual • New York


“I understand the importance of setting reasonable expectations and can provide you with a non-judgmental and safe therapeutic environment that allows for you to be creative in your thinking and to validate your life experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Eating disorders, Grief or loss, LGBTQIA+
Affirming, Creative, Warm

Offers free consultationsView profile and book
Laywell Tedoe

Laywell Tedoe

Psychiatric Mental Health NP

Virtual • New York


“I help adults manage anxiety, depression, ADHD and mood shifts connected to hormones, trauma, and life transitions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Nyakya Brown

Dr. Nyakya Brown

Therapist

Virtual • New York


“As a Licensed Mental Health Counselor (LMHC) with over 15 years of experience in mental health and human services, I have worked with individuals from diverse cultural, racial, and socioeconomic backgrounds...”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Patricia Ductan

Patricia Ductan

Therapist

Virtual • New York


“I believe in empowering clients and building skill sets that lead to graduation and reduced need for ongoing services.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Joyce Parks

Joyce Parks

Therapist

Virtual • New York


I am reliable and available. I have excellent communications skills. The treatment plans and goals of the clients are very important to me.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Energetic, Open-minded
Valerie Graf

Valerie Graf

Therapist

Virtual • New York


I am a licensed clinical social worker with a master’s degree in education, and I’ve been practicing for 12 years. My experience spans a wide range of communities and needs, including individuals with developmental disabilities, people navigating substance use challenges, and clients from culturally diverse backgrounds.

My clinical foundation is rooted in behavior modification and cognitive behavioral therapy, and I use these approaches to help clients understand patterns, build new skills, and create meaningful change.

I like to begin by learning about each client’s hopes, dreams, and vision for their life. I believe that real transformation starts with discovering a sense of happiness and alignment within yourself—once that inner foundation is in place, everything else begins to come together.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Humorous, Warm
Dean Clarke

Dean Clarke

Therapist

Virtual & in-person • Poughkeepsie, NY


“My eclectic, individualized approach draws from a holistic perspective that values the connection between mental, emotional, and physical well-being.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues, Panic disorders
Direct, Holistic, Open-minded
Ethan Cullinan

Ethan Cullinan

Therapist

Virtual • New York


“My work integrates Acceptance & Commitment Therapy, psychotherapy, music therapy, and mindfulness practices in order to help clients address life's challenges from many angles while supporting them in rediscovering meaning, flexibility, and flow.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.