Book a therapist or psychiatrist in New Rochelle, NY covered by United Healthcare

I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.

In therapy I provide an environment that will allow you to express yourself freely and openly. I am genuine and supportive, but can be direct and challenge you to adapt your thinking when necessary. I strive for my clients to feel more focused, emotionally regulated, and confident. I work with adults who are suffering from anxiety including OCD and panic, as well as depression, grief, and relationship issues.

I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

I help clients with anxiety, depression, ADHD, women's issues, stress, relationship and perinatal mental health.

Hello! My name is Joseph (Joe) Han, and I am an NYU-trained, board-certified psychiatric mental health nurse practitioner with 7 years of experience caring for adults across inpatient, outpatient, and behavioral emergency settings. Reaching out for care can be difficult, and I’m glad you’re taking this step for yourself! As your provider, it’s important to me that I understand your story fully so we can build a thoughtful care plan.

Life’s daily demands can easily become overwhelming, whether you are navigating work, school, relationships, or the complexities of parenting. I provide a completely nonjudgmental space where individuals, children, families, and couples can feel safe sharing their raw experiences. I recognize that current or past trauma often magnifies these everyday stressors. My goal is to partner with you to process these hurdles, uncover your innate resilience, and help you regain a sense of balance.

If you're looking for a therapist who is direct and will challenge you, I might be a good fit. I'm not a therapist to just sit, listen, and provide head nods. My approach is straight forward and transparent. I'm able to probe if needed and provide honest and direct feedback when necessary. While I'm here to listen, my priority is to help people improve their lives. I enjoy working with Trauma, Anxiety and OCD especially.

In these uncertain times, I can assure you that I operate from a feminist lens and am LGBTQIA 🏳️‍🌈 🏳️‍⚧️ affirming/culturally aware.

I can happily provide gender affirming care and ESA (emotional support animal) letters.