Book a therapist or psychiatrist in New Rochelle, NY covered by United Healthcare

I am a psychodynamic psychotherapist who works with Individual adults and adolescents, many of whom identify as LGBTQ+. I specialize in working with anxiety, depression, trauma, and questions of identity. I have an MSW degree from NYU, where I interned with a psychoanalytic institute. I also earned a BA in Philosophy from The New School.

In my practice I work with clients of all backgrounds and age groups; and I have a specialty in adolescence and young adulthood. I enjoy supporting clients as they navigate growing up and becoming adults in this complex world. My approach is grounded in Psychodynamic Theory and the belief that many of our problems are rooted in thinking patterns, behaviors, and emotional responses that we developed early in life. My work is eclectic and collaborative. I draw on many modalities including Cognitive Behavioral Therapy, Trauma Informed Treatment, Family Systems Theory and Motivational Interviewing.

Most importantly, I see the therapeutic process as a collaborative endeavor between client and therapist. The client is the expert on themselves, and the therapist is a partner in their journey of self-exploration. We work together to change habits, behaviors, and thought patterns, that are causing distress, and getting in the way of the client’s goals.

I have a background in the creative arts, and enjoy supporting artists, writers, and actors, as they seek balance in their lives. Also, I have spent many years working in the New York City Schools with children, families, teachers, and administrators, to address individual students’ emotional and behavioral problems that interfere with school performance.

I am a Double Board-Certified nurse practitioner specializing in psychiatric mental health and family health. As a dedicated psychiatric nurse practitioner, I use an integrative and holistic approach to mental health. As a family nurse practitioner, I take into consideration how physical health impacts mood and relationships. I employ evidence-based medication management. Together, we can pinpoint what's causing you stress and navigate towards a balanced state. I employ brief supportive psychotherapy in every session to help patients manage their emotions, particularly those dealing with chronic illnesses or experiencing high levels of stress. By offering empathy and validation, I aim to strengthen coping mechanisms, boost resilience, and enhance overall mental well-being.

As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.

Hey there! I hope you will not hang out with me for a long time. I am here to evaluate your challenge and suggest a way out of anxiety, depression, loneliness, and such. Therapy must be short and effective, not a drag.

I offer:

• Short-term holistic therapy. It means we look at your lifestyle and mainly: what you think, what you believe in, if you are physically active, if you eat junk, drink sodas and alcohol, if you watch junk, and how you dress. Your posture matter as well. All of these are pillars of your success for your mental health.

If you need diagnostic evals for your schools and work:

• Borderline Personality Disorder evaluations
• ADHD & Autism evaluations

If you think you are super strange and have nobody to talk to about your UFO abductions and psychic visits- you are at the right place.

I offer clinically rooted and evidence based sessions

• Support for dissociation , UFO dreams, out-of-body experiences and all that cool staff.
• ESA psychiatric evaluations for qualified NYC clients

I hold a degree in Advanced Clinical Practice from Columbia University School of Social Work and am a licensed psychotherapist in New York City.

In-person Fridays: 276 5th Ave, Suite 605, New York, NY 10001 Contact: [email protected] Holistic offerings: https://www.sage-orchard.com/