Book a therapist or psychiatrist in Mount Kisco, NY covered by United Healthcare

Hi there! I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping adults navigate life’s transitions, stress, and mental health challenges.

My practice blends precise medical management with supportive, evidence-based therapy to look at you as a whole person, not just a list of symptoms. I specialize in treating anxiety, depression, mood disorders, and ADHD, with a particular focus on young adults and professionals navigating career, academic, or personal life changes.

I became a clinician because I firmly believe that my purpose in life is to help others heal through compassionate and empathic therapy. I hope we can start your healing process as soon as you are ready.

I’m Jen DiGianni, a Licensed Clinical Social Worker who works with adolescents and adults through individual, family, and couples therapy. I help clients navigate anxiety, depression, relationship challenges, life transitions, and women’s mental health concerns, including postpartum anxiety and depression.

I believe that the strength and confidence you’re looking for already exist within you. My role is to help you uncover those strengths and build the tools needed to manage life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to grow.

Are you living the life you want? Are you feeling overwhelmed, stressed, anxious, or depressed? This is the first step in the right direction towards positive change. I am a Licensed Clinical Social Worker (LCSW) and Doctor of Social Work (DSW) who is dedicated to supporting others who are challenged with life stressors, life transitions, depression, anxiety, low self-esteem, and relational concerns.

I work with adults navigating anxiety, career and life transitions, grief, and questions of identity and purpose — whether that's a 20-something rethinking their path, someone reassessing a career after years in it, or an older adult navigating retirement, caregiving, or the shifts that come with later life. My approach is collaborative and grounded: you'll leave sessions with more clarity than you came in with, not just more to think about.

I came to this work after a first career in banking. I understand the pressure, identity, and burnout that come with corporate life firsthand — and what it takes to actually rebuild around what matters to you, whatever stage of life or career you're in. I hold a Master's in Mental Health Counseling from Yeshiva University.

Welcome—I’m glad you’re here!

My name is Chaim, and I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Texas. I provide trauma-informed therapy for adults and couples navigating anxiety, depression, complex trauma (C-PTSD), low self-esteem, confidence concerns, and relationship challenges.

My approach combines evidence-based care with warmth, curiosity, and compassion.

As a client, you might consider exploring the experiences and patterns that contribute to your struggles while building practical tools to support emotional regulation, healthier relationships, and meaningful change.

I bring a multicultural perspective to my work and strive to offer an affirming, respectful space for people of diverse cultures, identities, and life experiences. Therapy is tailored to your individual needs, values, strengths, and goals—whether you are seeking support independently or as a couple.

You may be healing from painful experiences, feeling stuck in unhelpful patterns, navigating relationship conflict, or hoping to reconnect with your confidence and sense of self. You do not have to face it alone.

My goal is to help you move beyond survival and coping toward greater resilience, self-understanding, and a life that feels more authentic, connected, and fulfilling.

When ur mind won’t stop and ur body won’t settle: healing is possible!

Are u struggling with anxiety, trauma or intrusive thoughts?

I work with clients who feel trapped in cycles of fear, worry, panic, intrusive and obsessive thinking, somatic symptoms, emotional overwhelm and phobias, feel like themself again.

My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level.

I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe. Together we gently explore the underlying roots of your symptoms with subconscious processes, as we update neural and nervous system networks, while building practical tools to help u feel more grounded.

My work integrates evidence based practices, like EMDR, CBT, mindfulness, some somatic (as I’m somatic informed), and deeper emotional insight.

Every session is custom tailored to you individually, meeting u exactly where u are. Clients describe me as deeply attuned and easy to talk to. My goal is to create a safe, non-judgmental space where healing unfolds and lasting change happens. Let’s embark on your healing journey!