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Find a Cigna therapist in Medford, NY

Book a therapist or psychiatrist in Medford, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Medford, NY

Find therapy and medication management support in Medford with Cigna insurance on Headway. Patients save an average of 75% on sessions, with copays ranging from $0-$30, and many providers offer free initial consultations.

Deirdre Parnell

Deirdre Parnell

Therapist

Virtual • New York


I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Lorraine Barry

Lorraine Barry

Therapist

Virtual • New York


Lorraine Barry is a Marriage and Family Therapist with advanced training in family systems. She holds a Master’s degree in Developmental Psychology from Columbia University and an Ed.S. in Marriage and Family Therapy from Seton Hall University. Lorraine is a Clinical Member and Approved Supervisor with the American Association for Marriage and Family Therapy (AAMFT) and has held leadership roles with NJ-AAMFT and the National Council on Compulsive Gambling. Her clinical work focuses on issues including trauma, couple conflict, family dynamics, grief, parenting, and compulsive gambling, and she is also trained in EMDR therapy for trauma and anxiety.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Holistic
Ashley Vera

Ashley Vera

Therapist

Virtual • Mamaroneck, NY


I’m a warm, light-hearted therapist who believes that healing begins with feeling understood. I work with teens, adults, and couples to help them explore their emotions, strengthen relationships, and build self-awareness. I bring humor and creativity into the therapy space to make even the hard work feel approachable. My background includes experience in anxiety, relationship issues, life transitions, and trauma-informed care. I’m passionate about helping clients reconnect with themselves and create lives that feel grounded, authentic, and fulfilling.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Humorous, Warm
Katherine May

Katherine May

Therapist

Virtual • New York


“I see therapy as a partnership—one where we explore what's getting in the way of your peace, learn new ways to cope, and rediscover what makes you feel whole.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sahana Pentyala

Sahana Pentyala

Therapist

Virtual • New York


“I believe that healing begins with understanding — and I strive to provide a safe, empathetic, and nonjudgmental space where you can be heard, validated, and supported in your journey toward balance and growth.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Michelle Waters-Tout

Michelle Waters-Tout

Therapist

Virtual • New York


"With over 20 years of experience as both a licensed LMFT and LMHC in New York, I offer a unique, dual-lens perspective on mental health and systemic family dynamics. I believe that true healing happens when clinical competence meets genuine human warmth. Throughout my two decades of practice, I have remained dedicated to providing evidence-based, compassionate care that helps clients thrive in their personal lives and their relationships. I am here to help you navigate your journey with the professional insight and personal support you need to move forward."

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Fatima Santana

Fatima Santana

Therapist

Virtual • New York


I’m a native New Yorker and earned both my Bachelor’s and Master’s degrees in Social Work from Fordham University. I have over 18 years of experience working with people of all ages, from young children to older adults. I currently support children, families, and adults who are navigating anxiety, depression, and trauma. My approach is warm, empathetic, and solution-focused, and I believe in working together as a team. I meet clients where they are and help them build practical tools to move toward healing and meaningful change.

Cigna + 10 others
Anxiety, Family issues, OCD, Trauma
Empowering, Solution-oriented, Warm
Neicha Torres

Neicha Torres

Therapist

Virtual & in-person • Walden, NY


“With over 10 years of experience working with adolescents and adults, I've learned that even our most difficult moments can become sources of strength and growth.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Wynter Larson

Wynter Larson

Therapist

Virtual • New York


“I am not interested in reducing a patient to their symptoms but instead hope to build a relationship that can help you discover meaning in your experiences to live a fuller life.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jenny DeSantis

Jenny DeSantis

Therapist

Virtual • New York


“I help clients develop practical life skills that support emotional wellness and long-term success, including stress management, communication, boundary setting, problem-solving, decision-making, emotional regulation, time management, and healthy...”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Rebecca Leon

Rebecca Leon

Therapist

Virtual • New York


“I believe that the foundation of therapy is built on having a safe and supportive space where all people are accepted for exactly who they are.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Natalie Diaz

Natalie Diaz

Therapist

Virtual • New York


“I bring warmth, humor, and a fresh perspective to our conversations, helping clients reframe their stories...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Christine Oriani

Christine Oriani

Therapist

Virtual & in-person • Washingtonville, NY


“I strive to create a space where clients feel deeply understood while building insight, self-trust, and meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Monica Velasquez

Monica Velasquez

Therapist

Virtual • New York


As a licensed clinical social worker, I specialize in helping children and families navigate the challenges that come with trauma, anxiety, and life stressors. Trauma can significantly impact daily life, affecting relationships, emotional well-being, and the ability to cope with everyday challenges. The effects can show up in ways such as difficulty focusing, heightened stress responses, or struggles with self-esteem, often creating a barrier to leading a fulfilling life.

With over 7 years of experience, I work with children ages 5 and up, providing tailored support to help them process their experiences and develop healthier coping strategies. Additionally, I offer caregiver support, helping parents and guardians strengthen their parenting skills and foster effective communication and connection with their children. I believe that when families are supported, they can thrive together, and I am here to help guide families toward healing and growth.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Katherine Elmore

Katherine Elmore

Therapist

Virtual • New York


I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Angela Ortiz

Angela Ortiz

Therapist

Virtual • New York


“I understand this deeply from my own path of healing, and I know that resilience is possible, even when things feel unclear.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Kevin Martinez

Kevin Martinez

Therapist

Virtual • New York


“Therapy with me is thoughtful, direct, and collaborative, focused on creating change that feels sustainable rather than performative.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Katie Barney-Pezzola

Katie Barney-Pezzola

Therapist

Virtual • New York


“My approach is warm, collaborative, and practical. I draw from cognitive behavioral, relational, and strength-based approaches to help clients understand patterns, build coping skills, and feel more confident managing challenges in their daily lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Shauntay Jackson

Shauntay Jackson

Therapist

Virtual • New York


“I believe meaningful change happens when people feel respected, understood, and genuinely met where they are.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Relationship issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Neelam Parmar

Neelam Parmar

Therapist

Virtual • New York


“My approach is integrative and grounded in understanding how our upbringing, relationships, cultural context, work or school environments, and lived experiences shape our patterns, emotions, and sense of self.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Lauren Adamo

Lauren Adamo

Therapist

Virtual • New York


“I specialize in working with women navigating pregnancy, postpartum, and early motherhood, with a focus on perinatal anxiety, maternal mental health, and relationship dynamics.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Affirming, Empowering, Warm
Miranda Himes

Miranda Himes

Therapist

Virtual • Albany, NY


“I utilize a holistic, individualized approach that is lead by meeting the client exactly where they are.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Energetic, Open-minded
Jane Kownacki

Jane Kownacki

Therapist

Virtual • New York


“I believe everyone has the power to heal. My hope is to guide you through your own process with a psychodynamic & humanistic approach.”
Accepts Cigna insurance
ADD/ADHD, Anxiety, Depression, Physical health issues, Women's issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Jonathan Goelz

Jonathan Goelz

Therapist

Virtual • New York


“I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Altagracia Martinez

Altagracia Martinez

Therapist

Virtual • New York


“The goal is that once treatment is ended the patient is able to regain control of their emotions and return to baseline level of effective functioning.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Amy Finkelstein

Amy Finkelstein

Therapist

Virtual • New York


“My approach to psychotherapy is integrative, humanistic, and holistic. I combine aspects of CBT, flow psychology, relational psychology, yoga, and meditation...”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Kala Kramer

Kala Kramer

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist providing individual therapy with a focus on chronic illness (such as celiac, IBD, etc). I also specialize in supporting clients navigating endometriosis, PCOS, POTS, chronic fatigue, fertility challenges, and hormonal mood disorders. With research experience in PMDD and personal experience advocating for women’s health, I offer a validating, collaborative space for those facing chronic symptoms and medical dismissal. While I no longer practice couple's therapy, I’m passionate about helping my clients feel understood, empowered, and supported on their healing journey.

Cigna + 12 others
Anxiety, Chronic conditions, Infertility, Maternal mental health, Physical health issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Trevor Robinson

Trevor Robinson

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor with over 10 years of experience. I focus on helping clients understand their thoughts, emotions, and patterns so they can develop healthier ways of coping. Together we will work on building practical skills to manage anxiety, improve communication, strengthen relationships, and increase confidence in everyday life.

Cigna + 11 others
Anxiety, Depression, Identity issues, Panic disorders, Substance use / addiction
Empowering, Solution-oriented, Warm
Earl Cox

Earl Cox

Therapist

Virtual • New York


“A strong therapeutic alliance that enhances the Patient ability to understand the issue and to be able to make an informed decision on their behalf.”
Cigna + 7 others
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • New York, NY


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Marielle Monroy

Marielle Monroy

Therapist

Virtual • New York


“My approach is collaborative, trauma-informed, and strengths-based. I integrate client-centered therapy, mindfulness, and eclectic techniques...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Ariella Aharon

Ariella Aharon

Therapist

Virtual • New York


“I have helped individuals, couples and families work through and cope with depression, anxiety, stress, self-esteem, peer relationships, life transitions, career counseling, chronic illnesses, bereavement, family conflict, parenting, premarital and...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Carol Gilbert-Tuck

Carol Gilbert-Tuck

Therapist

Virtual • New York


I am empathic, non-judgmental, actively listen ,supportive

Cigna + 7 others
Depression, Family issues, Grief or loss, PTSD, Substance use / addiction
Affirming, Empowering, Warm
Ranique Bell

Ranique Bell

Therapist

Virtual • New York


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Joy Arana

Joy Arana

Therapist

Virtual • New York


“I believe that you are the expert of your narrative and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Danielle Foox

Danielle Foox

Therapist

Virtual • New York, NY


“Using a holistic approach that's specifically tailored to you, I specialize in helping adults struggling with anxiety, low confidence, and relationship issues learn to put themselves first by setting healthy boundaries and lead more fulfilling lives.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Austen LaBarge

Austen LaBarge

Therapist

Virtual • New York


“Clients often tell me they feel comfortable quickly because my style is down-to-earth, direct, and collaborative.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Open-minded

Offers free consultationsView profile and book
Lisa Beneventano

Lisa Beneventano

Therapist

Virtual • New York


“My approach to therapy is warm, collaborative, and grounded in understanding your unique experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Joanna Bermudez

Joanna Bermudez

Therapist

Virtual • New York


I’m a bilingual (Spanish/English) Latinx Licensed Mental Health Counselor (LMHC) with over seven years of clinical experience, including three years practicing under a limited permit and four years as an independently licensed clinician. I offer a safe, inclusive, and culturally responsive space for healing and growth.

I provide therapy for adolescents, adults, and older adults, supporting individuals navigating anxiety, depression, trauma, relationship challenges, identity exploration, and life transitions. Whether you’re processing past experiences or seeking to build healthier patterns in the present, my goal is to meet you where you are—with empathy, respect, and collaboration.

Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Alyssa Knott

Alyssa Knott

Therapist

Virtual • New York


“I work from a strengths based model and truly believe that everyone is the best expert in themselves...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.