Book a therapist or psychiatrist in Long Island City, NY covered by Aetna

As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.

What I want clients to know about me is that I am not the kind of therapist who will just sit back, nod, and ask, “How does that make you feel?” I am warm, honest, direct, and very involved in the work we do together.

My strongest area of work is relationship and family dynamics. I help individuals, couples, and families understand the patterns that create conflict, distance, resentment, poor communication, and emotional disconnection. Many of my clients come to me feeling unheard, disrespected, emotionally exhausted, or unsure of how to move forward in an important relationship.

I also work with people who grew up in difficult or dysfunctional family environments and are now recognizing how those experiences may still be affecting their boundaries, relationships, parenting, self-worth, and emotional responses. I help clients understand not only what is happening, but how the pattern developed and what they can begin doing differently.

I believe insight is important, but insight alone is not enough. I want therapy to help you connect the dots and develop practical ways to communicate, set boundaries, manage conflict, and respond differently. I will support you, but I will also challenge you when I believe you are minimizing your needs, repeating unhealthy patterns, or avoiding something important.

I am not here to judge you, label the people in your life, or tell you what decisions to make. My role is to help you see things more clearly, understand what is within your control, and feel more confident in how you choose to move forward.

In addition to relationship and family concerns, I also work with anxiety, ADHD, emotional overwhelm, life transitions, and the impact these challenges can have on everyday functioning and relationships.

I am a bilingual, Spanish-speaking Licensed Clinical Social Worker with over 20 years of experience.

I graduated from Fordham University Graduate School of Social Services. I have a certification in Breath Coaching, Mindfulness, Cognitive Behavioral Therapy, Trauma Informed Yoga in my practice and actively integrate these wellness practices in our sessions.

Are you a woman or a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"? I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past old habits towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.

I’ve been helping people for over 20 years as a Licensed Clinical Social Worker, and I’m so proud of you for taking this important step toward caring for yourself. It’s not always easy, and it shows strength and courage.

Throughout my career, I’ve worked with individuals of all ages and backgrounds, addressing a wide range of challenges. My experience includes school settings, college multicultural affairs, outpatient drug and alcohol treatment, and mental health counseling.

I also spent nine years in a hospital setting, working in psychiatric emergency services and on adolescent and adult inpatient units. This gave me extensive experience in crisis intervention and in supporting people through both mild and severe mental health concerns. Today, I continue to work in outpatient mental health, helping clients navigate life’s challenges and build resilience.

My goal is to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward the changes you want to see in your life. I look forward to working with you.

I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.

I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.

I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.

I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

Hello! I specialize in working with woman and adolescents, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective, seeking to help clients improve holistically.