Book a therapist or psychiatrist in Hauppauge, NY covered by Cigna

Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.

Hi, I'm Sheila, a psychotherapist providing services for over 15 years. I currently specialize in treating OCD and anxiety disorders for individuals of all ages. Common challenges my clients face involve rumination, intrusive thoughts and related behaviors that can present barriers to well-being. In addition to my area of specialization, I enjoy working with couples as well as people experiencing depression, grief, trauma and life transitions.

With over 25 years working with individuals and couples, and advanced degrees in education and clinical practice, I can be helpful with issues including depression, anxiety, trauma, relationship conflicts, illness, parenting, loss and bereavement, and aging. I use a range of evidence-based practices that help you change unhelpful patterns and realize your goals.

My name is Francesca DeBiaso, I am a Licensed Professional Counselor, licensed and board certified Creative Arts Therapist and certified yoga instructor.

The work of therapy entails a deep, genuine engagement with ourselves - at times the unknown or unpleasant parts of ourselves. As with all challenging tasks, therapy is most rewarding when approached with honesty and openness. I have been practicing psychotherapy with individuals and couples for 20 years and I am committed to offering my clients expert and compassionate help on this courageous journey.

As a Licensed Mental Health Counselor (LMHC) with over a decade of experience in the helping profession, I specialize in working with adults (18+) navigating stress, anxiety, depression, and ADHD-related challenges. Many of my clients are professionals and executives operating in high-pressure environments who are used to pushing through, yet find themselves feeling overwhelmed, mentally fatigued, or stuck.

Clients often share that they feel comfortable opening up with me early in the process. I provide a supportive, nonjudgmental space while focusing on clear, meaningful change. My approach is structured and goal-oriented, combining evidence-based strategies with practical tools that can be applied outside of sessions to improve focus, manage stress, and reduce burnout while enhancing day-to-day functioning.

I work best with individuals who are ready to engage in the process, gain clarity, and make intentional, lasting changes in both their personal and professional lives.

In my work, I am passionate about creating a safe and collaborative environment that can serve as a catalyst for self-understanding and change. I am warm and empathetic. I strive to help clients improve coping skills, interpersonal relationships, heal past trauma, and build self esteem and understanding. I have years of experience working with ages ranging from young children to adults on both inpatient and outpatient clinical settings.

Brian Alvarez is an empathetic provider who understands. His goal is to ensure that you do not go through your challenges alone. While working with Brian, you can expect to learn a variety of coping skills for each and every difficulty you are facing. Coping skills are tips and tricks that we can use throughout our days, weeks, months, years that work towards reducing uncomfortable emotions and that allow us to be the best version of ourselves. Brian believes that all deserve to be happy.

I am a LMHC who brings a welcoming, multicultural perspective to my work.