Find a Cigna therapist in Great Neck, NY
Book a therapist or psychiatrist in Great Neck, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Great Neck, NY
Headway connects Great Neck residents with Cigna-covered therapy and medication management from 7,812 providers. Most patients save 75% on sessions, with appointments available within two weeks and free initial consultations.
I am a License Clinical Social Worker with four years of experience working with diverse populations. I specialize in supporting individuals experiencing depression, anxiety, and adjustment-related challenges.
Hello,
I am Dr. Tameka White, a Board-Certified Psychiatric Mental Health Nurse Practitioner and Acute Care Nurse Practitioner with more than a decade of experience caring for adults with complex medical and mental health conditions.
Many of my clients have spent years putting everyone else first before finally seeking help for themselves. Whether you are struggling with anxiety, depression, ADHD, trauma, emotional inheritance, and or caregiver role strain caring for individuals affected by HIV, I strive to provide a space where you feel heard, respected, and never judged.
My background includes critical care and HIV management, allowing me to understand the close relationship between physical health and emotional well-being.
I have a special interest in caring for men's health, professionals, caregivers, and adults from diverse communities, including Black, Caribbean, Asian, and other diaspora communities.
I am a New York State Licensed Mental Health Counselor with Diagnostic Privilege (LMHC-D), Certified in Dialectical Behavior Therapy (C-DBT) and Certified Clinical Trauma Professional (CCTP). I hold an MA degree in Developmental Psychology from Columbia University and an EdM degree in Psychological Counseling from Columbia University. I have experience providing psychotherapy to children, adolescents, and adults in individual sessions, couple sessions, family sessions, and group therapy.
If anxiety, self-doubt, or feeling emotionally stuck is getting in the way of the life you want, therapy can help. I work with individuals navigating anxiety, mood concerns, self-esteem, identity, while being conscious of the impact of culture and trauma.
My approach is warm, collaborative, and grounded in CBT, mindfulness, and holistic care. Together, we’ll build practical tools while exploring the deeper patterns shaping how you see yourself and relate to others.
When we work together, my hope is that you experience warmth, curiosity, and grounded expertise. I believe that honesty, transparency, and clear boundaries are what make therapy feel safe, effective, and genuinely collaborative.
My goal is for you to leave therapy with greater clarity, self-trust, and confidence in your ability to move forward.
When you're constantly overthinking, second-guessing yourself, or carrying the weight of everyone else's expectations, it's easy to lose sight of who you are. Whether you're struggling with anxiety, ADHD, depression, relationship challenges, or questions about your identity, therapy can help you break free from the patterns that keep you feeling stuck. My goal is to help you better understand yourself, build confidence, and develop practical tools so you can feel more grounded, more connected, and more in control of your life.
I'm a bilingual (English/Spanish) LCSW based in Queens, NY, and I work with teens and adults who are navigating trauma, domestic violence recovery, depression, anxiety, and major life transitions. Before private practice, I spent six years working inside the New York City public health system - most recently providing therapy to survivors of domestic violence as they rebuilt their lives after leaving dangerous situations. As a bilingual, multicultural therapist, I understand what it's like to move between languages, cultures, and expectations. I know firsthand what it's like to hold more than one world at once — and I bring that understanding into every session. I work with many clients for whom finding a Spanish-speaking therapist felt impossible before. I take insurance because I believe quality mental health care shouldn't depend on how much you earn. I see clients ages 10 and up. I offer all sessions online, so you can access support from anywhere in New York state.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence based care for adolescents and adults with anxiety, depression, ADHD, bipolar disorder, trauma-related disorders, and other mental health conditions. I am a passionate advocate for promoting mental wellness, empowering individuals to manage their conditions effectively and live fulfilling lives.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































