Book a therapist or psychiatrist in Farmingdale, NY covered by Aetna

I am a psychiatrist with years of further training and experience in psychodynamic psychotherapy and psychoanalysis. I treat a wide array of issues, ranging from anxiety, depression, grief, problems in intimate relationships, and chronic dissatisfaction to a general sense of malaise. I also work with patients who are experiencing confusion about their feelings and an inability to make important decisions, and who thereby feel stuck and unable to move forward. In addition, I help patients going through a crisis or a life transition that may lead to an increased burden of demands requiring change.

I work with patients to help them recount and revisit their life's story and create a new narrative that works better for them. In that spirit, I don't give overt advice, instructions, or quick solutions, but instead encourage them to arrive at their own solutions after carefully exploring the roots of their current problems.

I have a judicious approach to prescribing medications when warranted to support the work of therapy.

I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance abuse, identity crisis, and bereavement. I am also experienced in working with couples and the specific challenges they encounter in their relationship.

Hi there and welcome!

My priority is supporting clients on their journeys towards personal healing & growth.

In 2010, I received my MSW/LMSW. While doing outpatient clinical work at the NYC non-profit agency JBFCS, I became an LCSW. In 2016, I began to establish my private psychotherapy practice, focusing on young and professional adults presenting with a broad variety of life challenges.

It's very difficult to be in stressful situations that can cause lots of anxiety and self-doubt. Perhaps you're looking for something more than advice from family and friends. If you're looking for a warm and inviting counseling atmosphere, I am eager to work with you to develop effective coping skills and a greater self-awareness to reach your full potential. Together, you and I can work to set goals that are appropriate and attainable for you, at your pace. For therapy to be effective for you, I work hard to build genuine and long lasting trust.

I have experience working with clients who have suffered from anxiety, depression, and marital issues. Additionally, I believe that cultural factors are critical to the way we navigate through life. I work hard to address cultural matters, to understand how these may impact our perception of the world.

Call me for a free consultation where we can discuss your needs and goals. For your convenience, I offer online counseling. También, ofrezco servicios en español. Llamame para discutir tus metas.

Hi, I’m Yitzchok Wagshul. One day, my young grandson asked me what kind of doctor I am. I’m a clinical psychologist, so I replied, “I’m the kind of doctor who helps sad people feel happy.” He looked at me and said, “Zaidy,” (that’s “Grandpa” in Yiddish) "that’s not being a doctor, that’s just being nice!” That’s a cute story, but I want to tell you something: the better part of therapy is “being nice.” I know a lot of psychology. But if I didn’t respect each person I work with, if I didn’t view them with complete acceptance and unconditional positive regard, all of that would be worthless, because no one would listen to me.

Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.

Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.

How my practice is different:

Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.

Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.

I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.

I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.