Find a Cigna therapist in East Meadow, NY
Book a therapist or psychiatrist in East Meadow, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in East Meadow, NY
Find the right therapist for your needs in East Meadow through Headway's extensive network. With Cigna coverage and copays around $30, you can start your mental health journey with free consultations available from many of our providers.
I know that walking into a psychiatrist's office or even logging onto a video call can feel really overwhelming. Maybe you’ve been putting this off for months (or years). Maybe you’re not even sure if you 'need' medication, or you're worried about side effects. Whatever brought you here, I want you to know you are not a diagnosis to me. You are a person.
By training, I am dually board-certified as both a Psychiatric Mental Health Nurse Practitioner and an Adult-Gerontology Nurse Practitioner. In plain English? That means I look at all of you not just your anxiety or your ADHD, but also your sleep, your stress levels, your blood work, your hormones, and what's going on in your everyday life. Because the truth is, our brains don't exist in a vacuum. Sometimes what feels like 'all in your head' actually starts in your thyroid, your gut, or your heart. I'm trained to catch those connections.
I don't believe in rushing you out the door with a prescription pad. I believe in listening first. We will figure this out together, at your pace. Whether that means trying medication, adjusting your routines, or just having a safe space to be brutally honest about how you're really doing I am here to walk alongside you, not talk down to you.
My goal isn't to 'fix' you (because you aren't broken). It's to help you feel like yourself again—clearer, calmer, and more in control. I would be honored to be part of your journey.
I am a licensed clinical social worker dedicated to providing compassionate, evidence-based care to support individuals and families. With extensive experience in trauma-informed practice, mental health counseling, and strengths-based intervention, I empower clients to navigate life’s challenges and build meaningful, sustainable change.
Grounded in a client-centered approach, I integrate modalities such as cognitive behavioral therapy (CBT), mindfulness-based strategies, and solution-focused techniques to meet each client’s unique needs. I am committed to creating a safe, affirming, and collaborative therapeutic environment where clients feel heard, supported, and understood.
Throughout my career, I have worked in various settings, including clinical, community, and educational settings, helping diverse populations build resilience, enhance their well-being, and improve overall functioning. I am passionate about advocating for accessible mental health care, promoting emotional wellness, and guiding clients toward greater self-awareness and growth.
I hold a deep belief in the power of human connection, and bring warmth, professionalism, and unwavering dedication to every therapeutic relationship
Hello, My Name, is Ms. Bradley I am Licensed Mental Health Therapist with over 15 years of therapeutic counseling for Grief and anxiety counseling. I earned my MSW from Yeshiva University. I am an experienced clinician with a wealth of experience working with clients, who has suffered with past history of family Substance Abuse and a history of physical and mental abuse, I take pride leading individuals through client centered therapy while addressing the here and now, without limiting how one's past can impede on their future endeavors. Your safety and well-being are my primary goal toward assisting you with your goals. I thank you for taking this step and allowing me to be part of your journey.
Looking forward to meeting you
I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.
I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.
“Therapy for kids who don’t think it’s for them, parents in the thick of it, and women who are doing everything for everyone—except themselves.”
Sound like you or someone you love? Well...I’ve got you covered!
I’m a Licensed Clinical Social Worker specializing in preteens and teenagers navigating ADHD, anxiety, depression, trauma, anger, and the complicated space between parents and kids. Much of my experience was built inside a school-based health clinic at the middle school level. Working with students in the middle of their actual world, not just an office. That perspective shapes everything about how I work.
As an elder millennial and a parent, myself, I understand the impossible math of work-life balance. The guilt of feeling stretched too thin and the fear that you’re somehow getting it wrong. You’re not failing your kid. You’re here, and that’s whatmatters.
My approach is warm but direct, grounded in evidence-based practice and genuine connection. I meet kids where they are...not where we think they should be. I work alongside parents as partners, not critics. Because you know your child better than anyone. My job is to help you find each other again.
I also have a passion of working with women of all ages who are navigating careers, life, the world we live in and all of the complexities in between. I provide a judgement free, open space to live your truth and get answers to those questions that keep you up at night.
Vanessa L. Chonou, LMHC, CASAC-T is a Mental Health Counselor with over six years of experience working in Human Services. She earned her BA in Psychology from the State University of New York and completed her MS in Clinical Mental Health Counseling at the College of Saint Rose in 2024.
Treatment Areas: Anxiety, trauma, depression, life transitions, substance use and recovery, self-esteem, emotional regulation, and stress-related concerns.
Populations Served: Adults and young adults (18+), individuals from diverse cultural and racial backgrounds, first-generation and underserved communities, and clients navigating identity and systemic stressors.
I hold a Bachelor of Science and a Master of Social Work from Western Michigan University, equipping me with a strong foundation in clinical practice and social work principles.
My professional background as a Licensed Clinical Social Worker encompasses a diverse range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy, Behavioral Therapy, Biblical Christian Counseling, Problem-Solving Therapy (PST), Relational Therapy, Solution-Focused Couples Therapy, Strength-Based Therapy, Cognitive Trauma-Focused Therapy, and Family-Focused Therapy.
I am dedicated to providing tailored, compassionate care to male and female adults, as well as the geriatric population, addressing a wide spectrum of mental health, emotional, and relational needs to foster empowerment and well-being.
Dr. Jack Borenstein is a Licensed Psychologist located in South Florida, originally from the New York metropolitan area. Dr. Borenstein obtained his Ph.D. from the Dept. of Clinical and Counseling Psychology at Columbia University. He also completed in a concentration in Latino Mental Health and Bilingual Counseling. With training in various clinical treatment modalities, he specializes in anxiety, depression, life-transitions, grief and bilingual treatment.
I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience supporting individuals, couples, and families through meaningful change. My background spans community-based programs, hospital settings, and telehealth, giving me a deep understanding of how people grow within their relationships, environments, and daily challenges.
I specialize in evidence‐based approaches including Multisystemic Therapy (MST), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution‐Focused Therapy, and Motivational Interviewing. I work with clients navigating anxiety, depression, relationship concerns, family conflict, trauma, and major life transitions.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.



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