Book a therapist or psychiatrist in East Islip, NY covered by Aetna

Iqra Kapadwala is a licensed mental health counselor dedicated to helping children, adolescents, adults, couples, and families. She specializes in treating anxiety, depression, trauma, ADHD, OCD, eating disorders, bipolar disorder, and intercultural issues, tailoring her approach to each client’s unique needs.

As a Licensed Mental Health Counselor in New York, I know reaching out for support can be incredibly challenging, especially when you’re exhausted from constantly criticizing yourself, overthinking every decision, or carrying experiences from the past that still affect how you see yourself today.

Prioritizing your own healing can be difficult when so much feels outside of your control. My goal is to create a warm, open-minded, and occasionally humorous space where you feel supported every step of the way.

Wherever your healing journey begins, we’ll move at your pace and figure it out together.

Hi, I'm Stephanie Kapral, a licensed psychologist in Corning, NY. I work with adult, adolescent, and child clients with a wide range of difficulties, including anxiety and stress, depression, relationship issues, trauma, mood disorders, life transitions, interpersonal effectiveness, ADHD, and ASD. I've been in private practice since 2004 and strongly believe it's a privilege to help people navigate the challenges, transitions, and uncertainties that are part of being human! My goal is to provide exceptional psychological service in a manner that is collaborative and person-centered.

I’m a Licensed Clinical Social Worker and Army Veteran with extensive experience supporting adults through a wide range of mental health and life challenges. Throughout my career, I have worked with individuals navigating anxiety, depression, trauma, substance use concerns, stress, burnout, relationship difficulties, grief, and major life transitions.

I have experience working with both civilian and Veteran populations and understand the unique pressures that can come with demanding careers, family responsibilities, military service, and periods of personal change. My focus is on helping clients develop greater self-awareness, emotional resilience, and practical strategies that support long-term growth and well-being.

I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Healing from trauma is a unique journey, one that you do not have to walk alone. I will be alongside you in this journey and together we will learn new things about ourselves and ways to approach the good, the bad and messiness of life. It is possible to work toward your brave new ending in this journey of healing and I would be honored to be in this work with you. I am experienced in working with trauma, depression, anxiety and many other mental health issues.

I know well that starting therapy can feel formidable and thoroughly overwhelming, and on occasion, the absolute hardest step of all is merely beginning. In spite of that, you are here, and you are actively setting out on your personal journey to heal and reconstruct. I warmly invite the opportunity to communicate with you and learn how I might best help you. My professional style is kind, deeply empathetic, and shared.

I believe everyone deserves a space where they feel seen, heard, understood, and supported. With more than 20 years of experience in mental health, community healthcare, education, and non-profit settings, I've had the privilege of walking alongside adolescents, adults, and families through life's most challenging moments. I understand that seeking therapy can feel vulnerable, and I strive to create a warm, compassionate, and culturally responsive environment where you can show up as your authentic self. My goal is to help you build on your strengths, deepen self-awareness, and move toward a life that feels balanced, fulfilling, and aligned with your values.